Hamilton Health & Wellness Centre

11/17/2025

Please donate to our FOOD DRIVE! - https://mailchi.mp/hamiltonhealthandwellness/happy-holidays-11040149

11/05/2025

Looking for a last minute treatment or to use up your 2025 benefits? Some massage therapy appointments are still available for this week and next. Follow the link to book online now before they get booked up!

Our practitioners work hard to serve you and their time is valuable. If you need to make any changes to your appointment, we require 24hrs notice .

10/02/2025

Book now to take advantage of your 2025 Healthcare Benefits!

09/30/2025

08/18/2025

07/12/2025

Welcome Denise Hierlihy, RRpr. to our Team! -

I'm a Reiki Master and Registered Reflexologist with a deep passion for helping people reconnect with their inner calm, strength, and vitality. In a world that often feels chaotic and overwhelming, I offer a peaceful space for healing, balance, and renewal. My approach is rooted in ancient healing t...

05/05/2025

Need a Mothers' Day gift? It's not too late! - https://mailchi.mp/hamiltonhealthandwellness/welcome-kinga-11035878

02/13/2025

Are you struggling with fear, distress, or overwhelm?
Do you experience heart palpitations, shortness of breath, headaches, or other symptoms triggered by anxiety? Do you feel disconnected from yourself and others?

Are exhaustion, guilt, or frustration weighing you down as you take care of everyone else? Do your own needs always come last? Ever wonder what it would be like to be taken care of for a change?

Now more than ever, people are feeling overwhelmed—stressed, anxious, and disconnected. The pressures of work, family, and financial demands, combined with limited access to healthcare, leave many searching for alternatives.

We believe taking control of your well-being shouldn't be so hard. There is hope, and there are solutions.

Meet Therese Cote, RPN
Therese has joined Hamilton Health and Wellness Centre to offer holistic and therapeutic approaches to mental wellness and lifestyle balance. She will work with you to create a customized care plan that meets your unique needs, ensuring that you feel heard, supported, and empowered every step of the way.

If you want to:
✔ Feel calmer and more relaxed
✔ Improve your coping skills
✔ Change negative behaviors or patterns
✔ Find inner peace and restored faith
✔ Regain control of your life

We’re here to help!

Book an initial assessment here: https://hamiltonhealthandwellness.janeapp.com/ #/staff_member/58/treatment/414
or call 905-389-3395. The $50 assessment fee will be applied toward your first appointment if you proceed with therapy. Take the first step—we’ll walk this journey with you.

About Therese Cote, RPN
With extensive experience in mental health nursing, hospital care, and memory care settings, Therese has expanded her expertise to include Psychotherapy, Mindfulness & Meditation, Reiki, Breathwork, and Sound Therapy.

02/04/2025

Welcome Therese Cote, RPN, to our team! - https://mailchi.mp/hamiltonhealthandwellness/welcome-kinga-11033576