What are the opening hours?

Monday 9:30am - 5am Tuesday 9:30am - 5am Wednesday 9:30am - 5am Thursday 9:30am - 5am Friday 9:30am - 5am

Livelong Wellness Clinic

Home
Canada
Hamilton, ON
Livelong Wellness Clinic

specializing in concussion rehabilitation, we have trained specialist ready to address your

Available Services

We specialize in Concussion Rehabilitation and Healthspan Enhancement. Our rehabilitation services include Physiotherapy, Occupational Therapy, and Osteopathy. The healthspan enhancement services include Clinical Hypnosis, Energy Healing, Bodywork and Esthetics. Physiotherapy
Help people affected by injury, illness or disability through movement and exercise, education and advice. Occupational Therapy
Improve productivity, self-care and leisure activities with our help. Osteopathy
Works with the body's soft-tissues like abdomen organs, fascia, lymphatic, and cranialsacral techniques to restore and improve blood, lymph and cerebrospinal fluid circulation in the body. Clinical Hypnosis
Uses the state of deep relaxation to bring healing and balance to the client's body, mind, and spirit. Energy Healing
Uses hands-off techniques to alleviate concussion and PTSD symptoms like flashbacks, intrusive memories, anxiety, sleeping difficulty, fatigue, and pain. Bodywork
Uses various modalities to relax client, alleviate stress, and bring about overall healing. Esthetics
Look your best at any age, with the most conservative, personalized and gentle approach to skincare.

10/11/2025

Grateful today and every day — for the trust, loyalty, and relationships built along the way.
Wishing you and your loved ones a joyful Thanksgiving filled with good food, laughter, and love. 🧡🍁

10/02/2025

🧠 The Hidden Seriousness of Concussion

A concussion may look mild on the outside, but inside the brain, changes can be serious — even if symptoms don’t show up right away.

⸻

What is a Concussion?

A concussion is a type of brain injury caused by a bump, blow, or jolt to the head or body that makes the brain move inside the skull.

⸻

Why It’s Serious (Even if You “Look Fine”)
• Symptoms can be delayed: headache, dizziness, nausea, confusion, mood swings.
• Brain cells are stressed: normal communication is disrupted.
• Repeat injuries are dangerous: another hit before healing can cause severe swelling (rare but life-threatening).
• Lingering effects are common: problems with memory, sleep, focus, and mood may last weeks or months.

⸻

Warning Signs to Watch For 🚨

Seek medical attention immediately if you notice:
• Worsening headache
• Repeated vomiting
• Trouble speaking or walking
• Seizures
• Unusual drowsiness or difficulty waking
• Personality or behavior changes

⸻

Recovery Tips

✅ Rest your brain and body
✅ Limit screen time and bright lights
✅ Return to school/work/sports slowly, with medical guidance
✅ Avoid alcohol and risky activities until cleared

⸻

Remember

Concussions are invisible injuries. Healing takes time, and rushing back to activity can make things worse. When in doubt — get checked out.

⸻

📍 Livelong Wellness
189 Hughson St S, Hamilton, ON L8N 2B6
📞 +1 (905) 536-2450

09/11/2025

🧠 Understanding Concussions

A concussion is a mild traumatic brain injury that affects how your brain functions. Symptoms may include:
• Headache or pressure in the head
• Dizziness, balance problems
• Nausea or vomiting
• Sensitivity to light or noise
• Trouble concentrating or memory issues
• Fatigue or sleep changes

⸻

🌟 Recovery Tips

1. Rest is Essential
• Allow both brain and body time to heal
• Take short naps if needed, but avoid oversleeping

2. Limit Screen Time
• Reduce exposure to phones, TV, and computers
• Bright lights and fast-moving visuals may worsen symptoms

3. Gradual Return to Activity
• Start with light physical activity (short walks, stretching)
• Slowly progress under medical guidance
• Avoid high-risk activities (sports, driving, heavy lifting) until cleared

4. Support Your Brain
• Stay hydrated
• Eat nutrient-rich foods: leafy greens, berries, fish, nuts
• Limit caffeine and alcohol

5. Manage Stress & Sleep
• Create a quiet, calm environment
• Practice deep breathing, meditation, or gentle yoga
• Stick to regular sleep and wake times

⸻

⚠️ When to Seek Medical Attention

Contact a healthcare provider if symptoms worsen or you notice:
• Severe or worsening headache
• Repeated vomiting
• Trouble waking up
• Seizures
• Slurred speech, confusion, or unusual behavior

⸻

🌿 Livelong Wellness Concussion Support

We offer:
• Restorative IV therapy for hydration and recovery
• Stress-reduction therapies (massage, mindfulness, relaxation)
• Nutritional guidance to support brain healing
• Personalized recovery coaching

⸻

📞 Contact Us

Livelong Wellness Clinic
📍 189 Hughson st South
📞 905.536.2450
🌐 livelongwellness.ca

Address

189 Hughson Street South
Hamilton, ON
L8N2B6

Opening Hours

Monday	9:30am - 5am
Tuesday	9:30am - 5am
Wednesday	9:30am - 5am
Thursday	9:30am - 5am
Friday	9:30am - 5am

Telephone

+19055362450

Website

https://www.livelongwellness.ca/

Alerts

Be the first to know and let us send you an email when Livelong Wellness Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.