Conscious Art Creation

Conscious Art Creation Michelle Prosek is a certified sound healer, crystal healer, and aerial yoga instructor.

Thank you for an amazing event yesterday! It was so good to meet everyone who came out, and to share what I have to off...
04/27/2026

Thank you for an amazing event yesterday! It was so good to meet everyone who came out, and to share what I have to offer to this amazing community. ♥️

04/25/2026

But it is always worth the wait, or effort. Sometimes perseverance looks like patience (often much more patience than we were expecting). However, when you hold on to your dreams, every step you take leads you towards them, even if the path zigs and zags a little (or a lot). 😅

Coming up this Sunday! Find me Sault Ste. Marie.I'll be bringing The Great Grimoire, healing crystals, The Awakening Or...
04/23/2026

Coming up this Sunday! Find me Sault Ste. Marie.
I'll be bringing The Great Grimoire, healing crystals, The Awakening Oracle, and launching Sounds Of Change (tm) - online live sound baths you can enjoy from the comfort of your home or favourite safe space!
See you there!

04/23/2026

Listening to the wind in the trees or on the lake, moving branches, waves, and ice....it has travelled so very far. It has stories to tell if you just take the time to listen.

04/21/2026

Have you ever just sat by a babbling brook to listen? It makes a special kind of healing magic. The sound of moving water naturally lowers stress, reduces anxiety, and promotes deep relaxation by activating alpha brain waves associated with a meditative state. It quiets a restless mind and helps to downshift the nervous system from an alert state to a calm, parasympathetic mode. t
Time for a brook break!

04/20/2026

It can be so easy to let life pass you by if you live in a constant state of hustling and distraction... but _this_ is life. Stepping out of the rush, and seeing we are part of something so much bigger and grander. There is magic and healing in those moments where we just _stop_. Even for one breath.

04/17/2026

Sound is one of the oldest forms of healing on Earth - and there’s a reason it has endured. When a crystal singing bowl is struck, it produces pure tones and harmonics that don’t just fill a room - they move through your body. Your cells, your organs, your nervous system all vibrate in response, and when those frequencies resonate with your own natural rhythms, something shifts. Tension releases. The mind quiets. The body remembers what it feels like to simply be.

This is the heart of what I do at Sounds of Change, and I can’t wait to share it with you in person at the Holistic Healing Fair on April 26th. Come explore the booths of incredible healers and makers, and let yourself be surprised by what holistic wellness has to offer. Events like this are rare - a gathering of people genuinely dedicated to your wellbeing - and I am so honoured to be part of it.

But here’s the thing: healing shouldn’t depend on how close you live to a city. If you’re tucked away in the north, if getting to town isn’t always easy, or if you simply want to receive a sound bath from the comfort of your own home - I offer online remote sessions designed with exactly you in mind. Wrap yourself in a blanket, put on your headphones, and let the bowls do the rest. Distance is no barrier to deep rest.

Whether you see me on April 26th or join me from your living room, I’d love to hold space for you. Follow along, reach out, or book a session - your journey toward balance can begin today.

Wishing everyone a Happy Easter! However you celebrate the change in seasons, this time of renewal, and the return of lo...
04/05/2026

Wishing everyone a Happy Easter! However you celebrate the change in seasons, this time of renewal, and the return of longer days, I wish you joy and peace. ♥️🐇💐☀️

Address

12 Ferguson Ave. N.
Hamilton, ON
L8R 1K9

Opening Hours

10am - 6pm

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