Waterdown Maternal Mental Health Services

01/26/2022

Did you know one in every five to seven women suffer from a perinatal mood and anxiety disorder? You are not alone, and you are not to blame. In honour of I challenge you to take one positive step in improving your mental health today. Phone a friend, get outside for a walk, or write down 3 ways you will pay it forward in the next month. YOU GOT THIS!

01/22/2022

Is it postpartum blues or something more? Find out now! Book your free 15-minute consult call today. Let’s get you back to living your best life now!

01/22/2022

Do you ever have thoughts that you are not a good enough mother? That your baby deserves better? Mom guilt is very common and multiple factors such as sleep deprivation, challenges with feeding, and unrealistic expectations of motherhood can contribute to the overwhelming distress that many mothers experience. If left untreated, mom guilt may negatively impact your mental health as well as pose a risk of optimally bonding with your baby. Rest assured you are not alone, and you are not to blame. Reaching out to a certified perinatal mental professional is the first step in healing. Book your free 15-minute virtual consult call now and let’s talk.

01/22/2022

12/11/2021

Yes, even a Princess can suffer from postpartum depression. Click below to read more!

Yes, even a Princess can suffer from postpartum depression. Princess Diana openly admitted she suffered silently with postpartum depression after the birth of her first son, William in the book Diana: Her True Story (Morton, 1992). Diana was a public figure and global icon who inspired the world wit...

09/18/2021

Is it baby blues or something more? Read my article posted in the Hamilton Spectator today! Book a free 15-minutes consult call or drop a comment if you want to know more.

This copy is for your personal non-commercial use only. To order presentation-ready copies of Toronto Star content for distribution to colleagues, clients or customers, or inquire about permissions/licensing, please go to: www.TorontoStarReprints.com

09/16/2021

Excited that my article "Is It Baby Blues or Something More?" is posted in the Flamborough Review Waterdown today! Have a quick read to learn more and drop a comment if you have any questions!

09/16/2021

Hello and welcome! I thought I would introduce myself to those of you who are new to Waterdown Maternal Mental Health Services.

I am Louise Bajurny, Registered Nurse and owner of Waterdown Maternal Mental Health Services. I have been in practice for 12 years and have my certification in perinatal mental health, reiki, and emotional freedom technique. I am a mother who has experienced first-hand the challenges of living with a perinatal mood and anxiety disorder. It is my mission to provide perinatal support so that you get back to living your best life now!

My vision with launching Waterdown Maternal Mental Health Services is to provide a supportive, trauma-informed approach to care for individuals affected by perinatal mood and anxiety disorders through early intervention, screening, and proper treatment. We offer free 15-minute consult calls to confidentially ask any questions, review our services, and see how Waterdown Maternal Mental Health Services can best support you. You can book directly through our website www.waterdownmmhs.com

My goal is to change individuals' lives in ways they never imagined through evidence-based psychotherapy techniques such as interpersonal therapy and cognitive behavioral therapy, which are empirically validated as effective treatments in the perinatal population for common conditions such as postpartum depression, anxiety, or OCD.

I am confident that Waterdown Maternal Mental Health Services will help you know that you are not alone, and with proper treatment you will get better.

Drop me a comment if you have any questions or just want to say hello! Waterdown