Lemons into Lemonade Counselling Services

Lemons into Lemonade Counselling Services Lemons into Lemonade Counselling Services provides psychotherapy to children, youth, adults and families, as well as perinatal and infertility🌿

Self-led play is not “unstructured time”, it is a critical component of social, emotional, and neurological development...
11/21/2025

Self-led play is not “unstructured time”, it is a critical component of social, emotional, and neurological development. When children guide their own play, they develop self-regulation, executive functioning, creativity, and emotional processing skills in a developmentally appropriate way.

The holidays don’t always look how we expect them to, and that’s okay. If this season feels stressful, lonely, or overwh...
11/20/2025

The holidays don’t always look how we expect them to, and that’s okay. If this season feels stressful, lonely, or overwhelming, you’re not alone. Here are some gentle ways to cope, set boundaries, and practice self‑compassion. 💛

Read more here: https://lemonsintolemonade.ca/2022/12/20/coping-through-the-holidays/

Every year, millions of babies arrive earlier than expected, and every one of them is a reminder of incredible strength....
11/18/2025

Every year, millions of babies arrive earlier than expected, and every one of them is a reminder of incredible strength. 💜
World Prematurity Day shines a light on prematurity, NICU experiences, and the emotional impact on parents and caregivers.

Whether you’re celebrating a milestone or still in the thick of the journey, your feelings are valid, and you deserve support. 💛

Sending love to all NICU families today.

Daily reminder ❤️
11/14/2025

Daily reminder ❤️

Daily reminder ❤️
11/14/2025

Daily reminder ❤️

Daily reminder ❤️
11/14/2025

Daily reminder ❤️

Postpartum isn’t just baby snuggles and milestones. It’s overthinking, exhaustion, advice from every direction, and lear...
11/12/2025

Postpartum isn’t just baby snuggles and milestones. It’s overthinking, exhaustion, advice from every direction, and learning who you are all over again. 
You’re not alone in it.🌿

Follow along for honest support, gentle reminders, and tips for postpartum, parenting, and beyond.❤️

Sometimes we can’t solve our children’s problems — and that’s okay. What matters most is co-regulation: helping their ne...
11/11/2025

Sometimes we can’t solve our children’s problems — and that’s okay. What matters most is co-regulation: helping their nervous system feel safe through our calm presence. When we witness and accept their emotions without trying to change them, we teach emotional safety, resilience, and self-regulation. 💛

Mantras are like small anchors, gentle reminders that help us find calm when the world feels heavy.They don’t need to be...
11/10/2025

Mantras are like small anchors, gentle reminders that help us find calm when the world feels heavy.

They don’t need to be complicated or perfect.
A few simple words, repeated with intention, can help your body feel safe, your breath slow down, and your mind soften.

Whether it’s “I am safe in this moment” or “It will be what it will be.”

Find the phrases that speak to you, and let them become part of your healing rhythm. đź’›

Growing up comes with big feelings, curiosity, and sometimes testing boundaries, and that’s completely normal! 🌱Understa...
11/07/2025

Growing up comes with big feelings, curiosity, and sometimes testing boundaries, and that’s completely normal! 🌱

Understanding typical behaviors at each age helps us respond with patience, guidance, and support, instead of worry or panic. đź’›

Every child is unique, and these behaviours are all part of learning, growing, and exploring the world around them.

💚 Need guidance or support? Contact us at Lemons into Lemonade:
📧 info@lemonsintolemonade.com
📞 289-919-5500

Time changes can throw off more than just the clock. ⏰
Little ones often feel it most: naps, moods, and sleep can all wo...
11/05/2025

Time changes can throw off more than just the clock. ⏰
Little ones often feel it most: naps, moods, and sleep can all wobble for a few days.

If your home feels a bit off rhythm right now, you’re not alone.
Keep things consistent, get outside light in the morning, and give everyone (including yourself) a little extra grace. 💛

Address

Hamilton, ON

Opening Hours

Wednesday 12pm - 8pm
Saturday 10am - 3pm

Telephone

+19059620925

Website

Alerts

Be the first to know and let us send you an email when Lemons into Lemonade Counselling Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lemons into Lemonade Counselling Services:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category