Jivasu MD

Jivasu MD Awakening the body’s wisdom for complete health and self-realization. Online courses and workshops. Soma is to discover life’s elixir in the body and the brain.

It is a natural and biological process. With our somatic approach, heal trauma, attain complete mental health and live in synergy with nature.

01/26/2026

Stress isn't an adult thing. Surprisingly, the foundations are laid around age two when our sense of 'I' appears and the mind starts forming. Before that, it's mainly body and basic emotions. Register at somapath.org

01/25/2026

Chronic stress causes muscle shortening, especially as we age. Muscles lose their ability to lengthen, leading to tension and decreased height. Stretch gently, 1-2% at a time, to avoid injury and improve your posture. Register at somapath.org

01/24/2026

Yoga links negative and positive patterns. Linking them unlocks energy and reduces chronic stress, starving negative patterns. Register at somapath.org

01/23/2026

To achieve anything, you need energy. Control your prana, govern your default mode network and bioenergy. Without energy, you can't do anything. Each cell has an energy generator. Register at somapath.org

01/22/2026

Notice yourself shifting positions throughout the day? Even while cooking? Your body is signaling a need for yoga. Poses smooth energy flow (Prana), which is vital for life. Listen to those signals! Register at somapath.org

01/21/2026

It's not just about living with wellness. It's about fully realizing the potential nature gave you. Life force wants us to achieve self-realization. Register at somapath.org

01/20/2026

Discover the master key that opens every yoga path. From Kundalini to Hatha, find a single key to access all. Register at somapath.org

01/19/2026

Yoga alone can't erase negative patterns or reshape your brain's default mode network. But that's exactly what it *will* do. Bypassing memory banks transforms perspective. Register at somapath.org

01/19/2026

In chronic stress, the sympathetic nervous system activates. To conserve energy, it's the parasympathetic. The real challenge? Shifting from one to the other to combat the effects of long-term stress.
Register at somapath.org

01/02/2026

We all carry three knots from our past. This ritual tries to tell us that even in deep love, unresolved baggage weighs us down. Everything knotted inside prevents living a simple, straight life. It's time to unknot it all.

01/01/2026

Humans aren't just about basic survival; we've got layers. Guilt, shame, love, empathy, embarrassment, pride, jealousy… These emotions aren't about biology, but about something deeper: social and psychological survival.

12/31/2025

All love, without exception, boils down to self-love. Creation itself springs from this source—a desire for the Divine to know itself, to experience the joy of self-discovery. Just like any creative spirit finding happiness in their art.

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45 Marion Avenue North
Hamilton, ON

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