Dragonfly You

04/10/2024

Had a reader message me yesterday.

“I read your book all through this flight…”

“Could not put it down”

“So many thoughts “

“Love the way you use your dialogue for the why mes and the talks to gd”

“I loved the overwhelming gratitude chapter”

“And what you wrote about joy ….. “

“I just loved it “

How lucky am I? Made my day!!!

DragonflyYOU.com

04/07/2024

It happens. People disappear after your tragedy. The ones you least expect. When you need them most.

There comes a time when we realize our old lives are gone. And the only way forward is to build a new life from the ground up.

Including new people.

But how to find them? Where? Who are they?

You can’t know that until you know YOU.

DragonflyYOU.com

04/06/2024

04/04/2024

04/03/2024

Arguably the most important skill you can develop for strength, resilience, and overall good mental health. Learning how and when to cry fully, making time and space to find this release, regularly, is one of the most beneficial gifts we can give ourselves.

Psh-ah to the naysayers who insist crying is for the weak.

Crying develops a strength that surpasses the human norm. It is as natural as laughing. And creates a powerful peace within.

Download the free e-book at https://DragonflyYOU.com

03/31/2024

Oh how I know this anger.

It comes from suffering at the mercy of a force we don’t understand. A logic that makes no sense. A helplessness that we can’t fight.

There is no rhyme or reason to death and grief. And the frustration of that fact can leak into every corner of our lives.

Distraction helps. For a while.

But ultimately, the only cure is gratitude.

Gratitude, not for what we have left. Not because it could be worse. Not because we’re weak and submissive.

But because we recognize hope.

And with hope, all things are possible. With hope, we forget we are hurting. With hope, we don’t need anger.

Hope comes from being grateful. Even if you’re too angry to see it.

03/29/2024

There is no time limit. There is no ‘it’s too soon.’ There is no ‘it’s about time.’

It’s about what works for you.

You do want to be careful. You want to make sure you’re ready. You want to make sure they understand you fully.

But it’s okay to start again. It’s okay to love another. It’s okay to be happy.

And it’s okay to not be pressured by anyone who doesn’t get it.

03/27/2024

Happy is a fluke, a feeling. The stars align, the mood strikes and happiness ensues. But it’s fleeting. There’s no guaranteed recipe. It comes and goes despite our best efforts.

Joy, on the other hand, is deeper. It is a state of being. We can create joy, spread it, keep it. We can feel joy even in bad times. Even in sad times. Even when hope is lost.

Joy is bigger. More powerful.

Joy is life.