Durand Integrated Health Group

12/30/2025

Welcome Nithya, another Registered Massage Therapist (RMT) to the Durand Health team!

12/29/2025

Please note that our pricing will be updated effective January 1st, 2026. We appreciate your continued support and understanding as we move forward.

New prices are, and will be continue to be, displayed at the front desk and in the client waiting room.

12/22/2025

12/15/2025

🎄✨ Christmas Food Drive 2025 ✨🎄
This Christmas season, let’s come together to support the Gore Park Community Outreach and help ensure no family goes without a warm meal. 💚

🛒 Donate non-perishable food items or essentials
📅 Donations accepted until December 19, 2025
🎟️ For every donation, receive a ballot for a chance to win a facial or reflexology appointment

Be part of the magic of giving this holiday season. Every donation makes a difference! 🎁🌟

10/29/2025

10/13/2025

Happy Thanksgiving!🍂
We’re closed today for Thanksgiving. Take this day to rest, recharge, and spend time with the people who make you feel grateful. Wishing you a healthy and happy Thanksgiving from all of us at Durand Health!

10/13/2025

Wishing you a healthy and happy Thanksgiving from all of us at Durand Health!🍂

09/19/2025

Migraines aren’t “just bad headaches.” They can be debilitating and affect your work, relationships, and overall quality of life.

Many triggers contribute to migraines — hormone changes, blood sugar imbalances, gut health issues, stress, or even poor sleep.

🌿 At Durand Health, our Naturopathic Doctor helps uncover what’s driving your migraines and offers natural strategies to reduce frequency and intensity.

👉 Book a consult today and take the first step toward lasting relief.
Follow us for more wellness tips or visit our website at www.durandhealth.com to learn how Durand Health can support your journey.

09/18/2025

Everyday challenges — work, family, finances, poor sleep — drip into it. When the bucket overflows, that’s when stress turns into burnout, fatigue, or even physical symptoms.

🌿 At Durand Health, our Naturopathic Doctor works with you to manage stress through lifestyle, nutrition, and holistic strategies that fit your life.

👉 Book your consult today and take the first step toward a calmer, more balanced you.
Follow us for more wellness tips or visit our website at www.durandhealth.com to learn how Durand Health can support your journey.

09/17/2025

Feeling drained no matter how much rest you get? Fatigue can have many hidden causes.

✨ Our Naturopathic Doctor, Dr. Crysana Copland takes a root-cause approach to uncover why your energy is low — and creates a personalized plan to help you feel like yourself again.

👉 Book your consult today and take the first step toward lasting energy.
Follow us for more wellness tips or visit our website at www.durandhealth.com to learn how Durand Health can support your journey.

09/12/2025

How do you know it’s time to see a chiropractor?

Here are some common signs to watch for:
🤕 Constant headaches
🪑 Poor posture
😣 Nagging back or neck pain
💤 Muscle stiffness that doesn’t improve
⏳ Discomfort that keeps coming back
These are your body’s way of saying something’s off.

If you notice these signs, our team at Durand Health can help you get relief and get back to moving freely.
📞 Book your chiropractic assessment with Dr. Joe today at www.durandhealth.com or call 905-527-1342
Available Mondays and Fridays

09/10/2025

Today, on World Su***de Prevention Day, we join the global movement for change.

Together, we can shift the conversation — and help save lives by sharing resources, encouraging kindness, and being a source of hope.
60% of individuals with lived experience have said that a family member or friend have interrupted their suicidal thoughts with small gestures, so reach out and listen.

If you are seeking help, remember that your voice matters.
Access the National hotline at 9-8-8 or call us at 905-527-1342 to schedule an appointment with one of our Psychotherapists