Mindful Pelvic Healing

01/01/2026

12/19/2025

As I close up shop for good, here are my available hours! I have some openings left in both locations.
You can always message me directly.
For existing patients only. Not accepting new patients.

Location #1:
Wellspring Health and Wellness
975 Queenston Rd unit 3A, Stoney Creek, ON L8E 5W2
(905) 930-9993

Location #2:
544 Concession Street, Hamilton, ON

Happy Holidays!

11/26/2025

Sometimes we need to take the back seat and ride the waves of life, seeing where they lead us.

As I move to India to focus on family and personal well-being, I’m excited to embrace this new chapter and all that it brings.

01/09/2025

I highly recommend this book no matter what part of the journey you’re at.

This book is an empowering and informative guide aimed at demystifying pelvic floor health for women of all ages. Written by a leading pelvic floor therapist, the book addresses a range of issues such as incontinence, prolapse, and postpartum recovery, offering practical advice and exercises to improve pelvic health.

She provides clear explanations of anatomy and common problems, debunking myths while promoting realistic solutions. The inclusion of real-life case studies and tips makes the book relatable and actionable.

Whether you’re experiencing symptoms or simply want to prevent future problems, The Pelvic Floor Bible is an invaluable resource that highlights the importance of taking control of this often-overlooked aspect of health.

01/06/2025

Hope everyone had a wonderful New Year.
Here’s to new adventures and new beginnings.
Thank you for a wonderful 2024. I am truly grateful for all the support.
Dr. Singh
Mindful Pelvic Healing

10/02/2024

I can't believe we have only 3 more months before the year ends! Where did the time go! ⏰

That being said, just a friendly reminder that with many insurance companies, benefits due reset in the new year. So remember to book your appointments ahead of time as this tends to be the busy time of the year!!!

Book online www.mindfulpelvichealing.com
Call or text 905-317-7085

10/01/2024

We are now fully licensed to bill for Motor Vehical Accident cases.

We work as a team and offer variety of treatments including Chiropractic, Massage, Acupuncture, Cupping, Braces and more!

Book online or call/text 905-317-7085

Mindful Pelvic Healing

07/08/2024

I always get asked, can I bring my kids along??
♥️Yesss!!!
Honestly it’s hard to juggle appointments and with kids off for the summer, self care gets pretty much neglected. 👎
😊So please, whether your babysitter bailed last minute or you have no one to look after your babies, just let them tag along. Maybe we can make it an educational visit!

06/28/2024

Have a wonderful long weekend. 🇨🇦

06/26/2024

☀️ With Summer break starting soon, there will be some changes to my office hours. I will still be at the clinic Monday, Wednesday and Fridays but hours may differ.
😊I will be posting my weekly schedule online and update google maps accordingly.

❗️❗️❗️Just a reminder we don’t have a front desk receptionist so we don’t accept walk ins. We do however accept same day appointments.

📱 Text or DM best way to reach me. Or book online :)

06/11/2024

Summer Specials!
30% off your first visit.

Treatment options include:
➡️Chiropractic Care
➡️Acupuncture
➡️Lymphatic Drainage
➡️Postpartum Care

Please book online or DM or text 905-317-7085

Offer valid under August 30, 2024.
Only on your very first visit with Dr Singh.

05/29/2024

At 544 Concession Street you will be greeted by our friendly faces.

We don’t have a front desk reception.

We are a group of individual practitioners who take care of our own bookings and billing’s.

We do have a clinic number 905-385-9781

We are mostly an appointment based clinic BUT walk-ins are welcomed during the day between 10-2.

Best way to contact us for immediate response is by texting us on our individual business number.
Mine is 905-317-7085

♥️ Mindful Pelvic Healing
Chiropractic care, lymphatic drainage, cupping, postpartum care and custom orthotics.