Lisa Casarin RMT Yoga & Wellness

Lisa Casarin RMT Yoga & Wellness Relaxing therapeutic space in a peaceful country setting! Offering multiple services, Registered Mas Casazen is a beautiful healing space in Carlisle.

I am dedicated to bring optimal health and healing in all aspects of your life - physically, mentally and spiritually. The services offered include Registered Massage Therapy, Reiki, Acupuncture private/group yoga instruction in Nature. Contact us to book your treatment/yoga class today. Gift Certificates .."Give the gift of Health"....

First journey of 2026! 💫Booking treatments for week of Jan 26th.
01/18/2026

First journey of 2026! 💫
Booking treatments for week of Jan 26th.

Let’s move together! This week :- 💫Wednesday 6pm & 7.30pm💫Friday 12pm💫Saturday 8.30am .wellness
01/06/2026

Let’s move together!
This week :-
💫Wednesday 6pm & 7.30pm
💫Friday 12pm
💫Saturday 8.30am
.wellness

Warm Winter Solstice love to all! May you honour rest as the sun slowly begins to return, may you carry warmth in your h...
12/21/2025

Warm Winter Solstice love to all!

May you honour rest as the sun slowly begins to return, may you carry warmth in your heart letting go of any heaviness, may you soften to make room for wisdom and renewal.

May this turning of the season bring peace to your homes,
strength to your spirits, and light to the days ahead.

Love, light, peace, and truth to all sentient beings!
Have a blessed day

So it be ❣️🙏💫

“Awakening the elements within”Cosmic Sound Journey💫Friday November 28 | 6:00 – 8:00 PM💫Yogashala Wellness, WaterdownJoi...
11/15/2025

“Awakening the elements within”
Cosmic Sound Journey

💫Friday November 28 | 6:00 – 8:00 PM

💫Yogashala Wellness, Waterdown

Join us for a sacred evening of sound, movement, and ceremony as we journey through the Four Directions and the Elements — honoring Earth, Air, Fire, Water, and Spirit.

Maya Dancing Wolf, will open the four directions and share the seven grandfather teachings, while White Star Raven will lead a healing cosmic sound journey, with a variety of sound instruments, shamanic drumming, crystal singing bowls, gong, chimes, tunning forks, rattles etc.
to help raise your frequency.
Gentle breathwork will be offered and mindful movement to restore harmony within and reconnect to self.

Come sit in circle, breathe with the Earth, and remember the song of your spirit. This class is a medicinal & healing experience for your mind, body & spirit and the door will open for you to create more community connections.

Energy Exchange 70$

✨ Bring: a yoga mat or blanket, drum or rattle and journal.

Sign up online under workshops .wellness

We truly look forward to holding space for you🪶🙏

So many signs from spirit lately, this beautiful friend has flown over my house in the last 2 days. The Eagle and the C...
08/15/2025

So many signs from spirit lately, this beautiful friend has flown over my house in the last 2 days.

The Eagle and the Condor prophecy, originating from Indigenous traditions of the Americas, speaks of a time when the peoples of the North (represented by the Eagle) and the South (represented by the Condor) will reunite, fostering healing, balance, and a new era of spiritual awakening. This unification is seen as crucial for the well-being of both Indigenous communities and the entire world.

The Eagle and the Condor are not just literal birds but represent distinct ways of being. The Eagle is often associated with the masculine, rational, and technological aspects of the North, while the Condor represents the feminine, intuitive, and earth-connected aspects of the South.

The prophecy suggests a time when these two ways of being, which were separated during colonization, will come together again.

This reunification is seen as a pathway to healing historical wounds, restoring balance within Indigenous communities, and fostering a more harmonious relationship with the Earth.

The prophecy also speaks of a spiritual awakening that will accompany this unification, leading to a deeper understanding of ancestral wisdom and
A Time of Truth:

While the prophecy is rooted in Indigenous traditions, it is also understood to have a broader impact, offering a path towards healing and balance for all of humanity.

The prophecy is not just a prediction of the future, but also a call to action. It encourages individuals to embrace the principles of unity, reconciliation, and respect for the Earth, contributing to the manifestation of this powerful prophecy.

I knew she was special and I let her grow! Check out mullein benefits..... Bursitis: Using the leaves or flowers topical...
07/26/2025

I knew she was special and I let her grow!
Check out mullein benefits.....
Bursitis: Using the leaves or flowers topically on the knees to calm bursitis
Ear infection: Crushing mullein leaves into a paste to alleviate ear infections
Disinfectant: Brewing the leaves into a tea or tincture can be used as a disinfectant
Respiratory health: Soothing respiratory ailments, such as asthma, sore throat, and dry cough
Chest infections: Speeding up recovery from bronchitis and chest infections
Wounds: Antiseptic, antiviral, and antibacterial agent for topical inflammation and wounds
Hair care: Stimulating hair growth and protect against dry scalp
Inflammation: Soothing inflammation from gout and migraines
Heart health: Aiding in heart health by reducing inflammation of blood vessels
Stomach upset: Treating stomach upset, constipation, and diarrhea
Mullein Uses
As mentioned, there are many uses for mullein, and it is not only the leaves but also the seeds and flowers that can aid in your herbal healing.

You can brew the dried leaves into a tea
You can extract the essential oil from these leaves
You can mix crushed leaves into a smoking blend
The leaves and flowers can be made into a tincture
You can crush the seeds and mix them with water to form an anti-inflammatory paste.
Thanks you medicine women in the woods for sharing this post!

Creating connections and sharing my medicine is my mission and my passion! Grateful to walk the earth during this mass e...
07/14/2025

Creating connections and sharing my medicine is my mission and my passion! Grateful to walk the earth during this mass evolutionary shift in human consciousness….Live. Love. Life.

Natures eye candy! 🙌☀️
05/21/2025

Natures eye candy! 🙌☀️

Lets dance with our breath, Join me tommorow 8.30am .wellness See you on your mat! thanks for capturing this magical...
05/16/2025

Lets dance with our breath, Join me tommorow 8.30am .wellness See you on your mat! thanks for capturing this magical moment 💫💫💫

☀️Celebrate the Summer Solstice with Us☀️Join us for a magical evening of healing in honor of the Summer Solstice — a ti...
05/16/2025

☀️Celebrate the Summer Solstice with Us☀️

Join us for a magical evening of healing in honor of the Summer Solstice — a time of light, renewal, and heart-centered transformation. We’re so excited to share this sacred space with you, guided by the loving energies of Lisa and Stephanie Attard ().
We’ll begin by opening our hearts with Cacao Plant Medicine, a sacred elixir known to activate the heart chakra, encourage emotional release, and support deep connection — both within and with others.
The evening will unfold through a series of healing modalities, including:
Gentle Breathwork to calm the nervous system and invite clarity
Shakti Rising Medicine – a playful, mindful movement practice to awaken your life force and clear stuck energy
Sound Bath Journey featuring a rich blend of shamanic drumming, crystal singing bowls, gong, chimes, tuning forks, rattles, and more — all designed to elevate your frequency and soothe your soul
This experience is a ceremony for your mind, body, and spirit, intended to open the heart, clear energetic stagnation, and create space for community, connection, and inner renewal.
We’re truly honored to hold this sacred space for you and look forward to sharing this special evening together.
We truly look forward to holding space for you!

Warm blessings
Lisa & Stephanie
June 20th 6.30-8.30pm
$55 per person Link in Bio to register 🪶

Light Warriors, our time is now 💫
05/13/2025

Light Warriors, our time is now 💫

We can create a change when we come together and share our gifts! 🦋Today 32 sisters danced, laughed, cried and gave back...
04/18/2025

We can create a change when we come together and share our gifts! 🦋
Today 32 sisters danced, laughed, cried and gave back to Mother Earth. 🌎

Thank you to everyone who came & to those who couldn’t but still donated! Grateful for Kerri for dancing us through the elements & to .wellness for creating such a magical space for community to grow.

Finally to my beautiful medicine family for sharing your wisdom and inspiring me to create change for our beautiful planet!
🦋🐝🦍🐍🌎🌳🦋

Address

312 8th Concession Road East
Hamilton, ON
L8N2Z7,

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