Bobbi Jo Turner, RMT

04/16/2026

If you are free next Wednesday at 11am I highly recommend catching this webinar. Your nervous system will thank you :))

https://www.facebook.com/share/p/1L37K6DuG9/?mibextid=wwXIfr

Pause.

Close your eyes and feel inward for several breaths. Notice what shows up.

Where do you feel harmony, ease, connection?
Where is there dissonance, disconnect, or a feeling of being unsettled?
What fine tuning do you want to do today to create harmony?

Where do you want to speed up? Slow down?
How do you want to change perspective?
Where do you want to zoom in?
Where do you want to pull back and look at the big picture.

When you Pause and feel inward, for just another breath or two, who do you meet
How do you want to meet yourself through the day ahead?

If meeting yourself where you're at feels challenging, maybe it's time to do some work with your nervous system.

Join me next Wednesday, April 22 at 11am ET for a webinar to help you make friends with your nervous system.

Register here: https://tidycal.com/joannehudspith/makefriendswithstress

04/06/2026

Back in the studio and feeling so grateful to be here, especially on a day like this ☀️
My online schedule is now open for booking.
Can’t wait to see you soon.

Enjoy the sunshine today!

04/05/2026

Happy Easter 🐣🌷

I hope everyone has a day filled with a little indulgence and contentment.

I’m back in the Studio tomorrow and looking forward to being back in routine.

See you soon :)))

03/31/2026

Today marks 6 weeks since surgery… and today, I felt like myself again.
A day of firsts
Back at the gym
A trip to the farm stand
And a well-earned bubble tea. :))

This post isn’t polished or pretty. It’s honest.
This journey is far from over. There are still obstacles, limitations, and a lot of work ahead. But let’s be clear about something…
It took 6 weeks to get here.
I am:
Walking without aids
Walking without a limp
Cycling
Weight lifting
…and working like the dickens every single day to improve my flexion
This didn’t happen by accident.
Last March, after signing my surgery consent, I drove straight to the gym and joined.
12 weeks before surgery, I started physio.
4 weeks before, I added weekly massage.
That work before surgery gave me the strength for this recovery.
This isn’t a “two weeks before surgery, let’s get ready” situation.
It doesn’t work like that.
It takes commitment.
It takes grit.
And it takes believing you are worth the investment.
A joint replacement is a second chance at a better, pain-free life.
That deep, nagging arthritic pain? Gone.
Gone.
Now I just need to shake this boa constrictor off my knee… and we’re in business.
If you have a joint replacement on your horizon, take a hard look at your present and your future—and commit to yourself.
It’s not easy.
But it is absolutely worth it.
I promise.
I didn’t do this alone.
I’m incredibly grateful to my care team—you held space for me, watched me cry, supported me, and made a difference every step of the way. Thank you 🙏💛

03/20/2026

What a view. 😍😍😍

I love my treatment room and I have a feeling a few of you might miss it too.

Roles were reversed today and I found myself on the table in this cozy little space. It gave me a whole new appreciation for the experience from the other side.
I am so incredibly grateful for my care team . They are putting in so much care and effort to help me heal, rebuild, and come back even better than before. 🙏🙏

Before you know I will be back standing at the table and treating you! Have a beautiful weekend 🌷☀️

03/20/2026

The spring equinox is here where day and night finally agree to share the spotlight. 🌗I’m welcoming full heartedly this new season!

Happy first day of Spring Folks! 🌷☀️🌷

03/17/2026

A little luck, a lot of patience 🍀
Happy St. Patrick’s Day. I hope your day brings a little extra lightness, a bit of luck, and a reason to pause and enjoy something simple.
This season has me leaning into something I often remind my clients of. Healing takes time. Being on the other side of it has given me a whole new appreciation for the process.
There are small wins happening every day, even if they do not always look like much from the outside.
Taking this time to recover properly so I can return to the table grounded, present, and ready.
Grateful for your patience with me, and truly looking forward to what is ahead 💚

03/12/2026

It was so good to get out today and have lunch with the and walk around the greenhouse at Fora’s and enjoy a cafe lunch in the greenhouse.

Treated myself to some tulips to bring a little spring indoors!

Feeling a little stronger with each passing day!

03/09/2026

3 weeks tomorrow post op and two big milestones are in the books.
Complete extension and on Friday night I made a full rotation on the Cubii. And every day since!!!
Still chasing that darn flexion, slowly but surely I will get there.
Small wins feel pretty big right now.

03/08/2026

Spring certainly is on its way!!! Snow drops and crocuses have bloomed! Daffodils will be here before we know it! Enjoy the rest of your Sunday Friends!!!

03/05/2026

Lots of Thursday morning snuggles!!!!

03/03/2026

I truly thought I was being strategic when I signed the consent for my knee replacement last year. Timing? Brilliant. I was absolutely not about to spend my favourite active season rehabbing.
What I didn’t factor into this otherwise flawless plan…
Cadbury Mini Egg season. 🙈
Of all the things to overlook.
There is a special kind of audacity in tiny pastel chocolate eggs showing up while I’m over here focusing on range of motion, quad activation, and learning how to walk like a normal human again.
And the real kicker? I can’t exactly “just add an extra workout” right now to offset my enthusiastic participation in Mini Egg season. 😂
So here we are.
The knee is healing.
Rehab is progressing.
And my self control is being tested at an elite level.
Send strength. 🙏😂

Have a beautiful week Friends!