At Zeefloat, we offer high-quality relaxation therapies at affordable prices. Float Therapy Studio
02/02/2026
The doctor’s diagnosis: NOTHING IS WRONG WITH YOUR LEGS if you’re ending up in blissful peace ✌️
Come experience your own 60 or 90 minute slice of heaven at Zee Float
🔥 🧊 💦 💆 🧖♂️
Hi 👋 we’re Zee Float , a premier Float and Contrast Therapy spa in Hamilton, Ontario, offering relaxation therapies in private suites. We provide float therapy, contrast therapy, RMT massage, breathwork, and Reiki.
Book your float or contrast therapy appointment by visiting the link 🔗 in bio, giving us a call or booking at ZeeFloat.com 🖥️
01/22/2026
If other mindfulness practices just aren’t working for you- try FLOATING! 💦
Christina shares her experience floating at Zee, and has found it helps her mind slow down more than any other meditation or mindfulness practice! 🧘♀️
Floating is like a shortcut to deeper states of rest and consciousness- by not being able to have the sensory distraction of sight, sound and touch, we can more easily pull the mind from looking outwards, and focus it inwards. 🕳️
Floating isn’t for everyone, but those ready to find peace in nothing, it can be life changing ✨
🔥 🧊 💦 💆 🧖♂️
Hi 👋 we’re Zee Float , a premier Float and Contrast Therapy spa in Hamilton, Ontario, offering relaxation therapies in private suites. We provide float therapy, contrast therapy, RMT massage, breathwork, and Reiki.
Book your float by visiting the link 🔗 in bio, giving us a call or booking at ZeeFloat.com 🖥️
01/20/2026
🌕 Full Moon Sound Bath at Zee Float
Hosted by 💛
Join us Sunday February 1st from 7 to 8:30pm for an evening of deep relaxation under the full moon.
Let sound bowls, gentle guidance, and cozy vibes help you release, reset, and soften into the night.
Come as you are. Lay back. Listen. Let go.
✨ Spaces are limited. Book your spot early!
01/20/2026
✨ 2026 is the year you finally try floating!
Have you ever been curious about floating but felt a little nervous about the tank or the darkness?
We get it but you have nothing to fear!
In this video we share my personal tips and tricks that helped us feel safe, calm, and in control inside the float room. From the size of the tank, to the door, to the lights, to knowing you are fully supported by our team.
Warm water, weightless support, and quiet stillness that allow your body to soften and your mind to let go.
If you’ve been thinking about trying a float, let this be your gentle invitation.
Come as you are. Let the water hold you.😌
01/16/2026
Is there something wrong if you’re ending up taking care of yourself? 🤔 😂 🔥
Who can relate? Especially on snowy days like we’ve had in the last 24 hours, the sauna sounds ESPECIALLY nice 🔥
We still have some fire and ice spots open this weekend… RUN don’t walk 😉 🏃♀️
🔥 🧊 💦 💆 🧖♂️
Hi 👋 we’re Zee Float , a premier Float and Contrast Therapy spa in Hamilton, Ontario, offering relaxation therapies in private suites. We provide float therapy, contrast therapy, RMT massage, breathwork, and Reiki.
Book your next time in the sauna by visiting the link 🔗 in bio, giving us a call or booking at ZeeFloat.com 🖥️
❄️
01/14/2026
Take it easy on yourself 🤗
You’ll be able to fill up the cups of others with ease when you find time to fill your own cup ☕️
And sometimes getting away from everyone and everything is the way to do it 😎
Our float tanks can promise you a sensory free experience. It’ll be just you, your mind, and the salt water 💦
🔥 🧊 💦 🧖 💆♀️
Hi 👋 we’re Zee Float’s , a premier Float and Contrast Therapy spa in Hamilton, Ontario, offering relaxation therapies in private suites. We provide float therapy, contrast therapy, RMT massage, breathwork, and Reiki.
Book your next float with us via the link 🔗 in bio or by visiting our website ZeeFloat.com 🖥️
01/09/2026
You don’t realize how much you create in a year until you look back in ways like this 🤩
Thank you to everyone in our community who put themselves on camera so we could join in your wellness journey!
Thanks to our team to bring goofy on camera 📸 😂
Thanks to our community for keeping things so vibrant! We love you!
To a 2026 full of inner peace, salty voids, and sitting in the extremes to get there 😉
🔥 🧊 💦 🧖 💆♀️
Hi 👋 we’re Zee Float’s , a premier Float and Contrast Therapy spa in Hamilton, Ontario, offering relaxation therapies in private suites. We provide float therapy, contrast therapy, RMT massage, breathwork, and Reiki.
Book your next float with us via the link 🔗 in bio or by visiting our website ZeeFloat.com 🖥️
❤️
01/04/2026
Have you experienced Elemental Rhythm Breathwork with Cody at Zee Float?
Be the first to know and let us send you an email when Zee Float posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Floatation therapy, also known as floating, floatation, sensory deprivation, or R.E.S.T (Restricted Environmental Stimulation Therapy) involves lying in a salt-water solution in a spacious tank. They vary in size, but the typical tank is 8′ long and 5′ wide. Air is allowed to freely flow in and out and the door never locks or latches.
It holds roughly 10″ of water, which is saturated with 1000 pounds of Epsom salt. With such a high density of Epsom salt in the water, you won’t be fighting gravity. This creates a solution more buoyant than the Dead Sea allowing you to float on your back about half in and half out of the water. The water is heated to 93.5° F; this is skin-receptor neutral. You lose track of where your body ends and the water begins.
Noise from the outside doesn’t reach you. The tanks are insulated against sound. After you shut the door and turn off the light, you float in total darkness.
No gravity, no touch, no sight, and no sound. Just pure nothing.
During the float ,the outside world is gone and amazing things happen. When you’re not fighting gravity or constantly taking in information your body has a lot of extra resources at its disposal. Your mind is free to mull things over without distraction, your brain pumps out dopamine and endorphins, and your body gets to rest, de-stress, and heal.
Without gravity pushing you down all the time, chronic and acute pain is relieved, and your muscles get to fully rest. Unlike lying on a mattress, lying in water allows blood to flow freely all throughout your body. There’s no need to readjust your position to get comfortable. Research shows that about 40 minutes into your float your brain stops producing its normal Alpha and Beta waves and starts going deeper into a Theta and even Delta state.
Even magnesium-based Epsom salt that we use in the tanks feels wonderful on your skin; we can guarantee no wrinkles!
