Positive Changes

Positive Changes Positive Changes uses hypnosis techniques for positive reinforcement when you’re dealing with stress, anxiety, stop smoking, weight gain and more.

Aligned with the teachings of the Master Hypnotist Society and the National Guild of Hypnotists. At Positive Changes in Hamilton, we use hypnosis to help you improve your life and relieve stress. We tailor each session to fit your unique needs. Call today for a FREE consultation!

Break Free From Smoking — For GoodWith Virtual Hypnosis at Positive Changes, you can finally stop smoking permanently an...
11/21/2025

Break Free From Smoking — For Good

With Virtual Hypnosis at Positive Changes, you can finally stop smoking permanently and regain control of your health and your life. We work closely with every client to ensure real results, real confidence, and real success.

Your smoke-free future starts with a single step.
Book your session today and breathe easier tomorrow!

📞 905-383-3500
🌐 www.positivechangeshamilton.com



https://positivechangeshamilton.com/quit-smoking/

Struggling to fall asleep or stay asleep?Hypnosis can help by calming the mind, reducing stress, and restoring a healthy...
11/18/2025

Struggling to fall asleep or stay asleep?
Hypnosis can help by calming the mind, reducing stress, and restoring a healthy sleep cycle. ✨

At Positive Changes Hypnosis in Hamilton, our certified hypnotists create a customized program designed specifically for your sleep needs — so you can wake up feeling rested, energized, and refreshed.

We offer a FREE no-charge consultation and evaluation to understand your challenges and help you take back control of your nights.

📞 905-383-3500
🌐 www.positivechangeshamilton.com

Sleep better. Live better.

✨ Find Relief. Reclaim Your Life. ✨Grief, loss, and emotional overwhelm can feel impossible to overcome — but you don’t ...
11/14/2025

✨ Find Relief. Reclaim Your Life. ✨

Grief, loss, and emotional overwhelm can feel impossible to overcome — but you don’t have to face it alone.
Our proven virtual hypnosis programs have helped clients worldwide release the weight of the past and move confidently into the future.

We’re here to support you every step of the way.
✔ Personalized sessions
✔ Confidential emotional support
✔ Step-by-step guidance toward healing

📞 Call 905-383-3500 for a FREE consultation & evaluation
📧 positivechangeshamilton@gmail.com

🌐 www.positivechangeshamilton.com

Take the first step toward feeling like yourself again.
Your breakthrough starts now.

🌀 Experience the Power of Virtual Hypnosis — Anytime, Anywhere!Virtual Hypnosis is a convenient and effective way to acc...
11/10/2025

🌀 Experience the Power of Virtual Hypnosis — Anytime, Anywhere!

Virtual Hypnosis is a convenient and effective way to access professional hypnotherapy sessions from the comfort of your own home — no office visits, no travel, no stress.

We’ve helped clients worldwide overcome challenges such as:
✨ Anxiety & Depression
✨ Weight Loss & Smoking Cessation
✨ Stress, PTSD, and IBS Management

Take the first step toward lasting change — your mind is more powerful than you think!

📞 Call us today for a FREE consultation and evaluation: 905-383-3500
🌐 www.positivechangeshamilton.com

Quitting smoking isn’t just about willpower — it’s about breaking the mental and emotional connections that keep the hab...
11/03/2025

Quitting smoking isn’t just about willpower — it’s about breaking the mental and emotional connections that keep the habit alive. Hypnosis works by helping your conscious mind — the part that reasons and makes decisions — relax deeply, allowing you and your hypnosis practitioner to access your subconscious mind, where habits truly live.

Through guided relaxation and positive suggestion, hypnosis helps you:
✅ Reduce your desire to smoke on a subconscious level
✅ Replace the urge with healthier thoughts and behaviors
✅ Reframe how you think and feel about ci******es
✅ Overcome triggers and stress without turning to smoking

This approach goes beyond just “trying to quit” — it helps you change your mindset about smoking, making it easier to let go for good.

📞 Call us today to learn more: 905-383-3500

🎃 Have a Safe and Happy Halloween! 👻From all of us here at Positive Changes Hypnosis, we’re wishing you a night filled w...
10/31/2025

🎃 Have a Safe and Happy Halloween! 👻
From all of us here at Positive Changes Hypnosis, we’re wishing you a night filled with laughter, fun, and a little bit of magic! ✨

Halloween is a time for imagination, transformation, and letting go of fears — and that’s exactly what we help people do every day. 🌙 Whether you’re trick-or-treating with family, handing out candy, or just enjoying the festive spirit, remember that positive change starts within. 💫

Stay safe, enjoy the treats, and embrace the power of your mind this spooky season! 🧠🎃
Happy Halloween from the entire Positive Changes Hypnosis team!

😴 Struggling with Sleep or Insomnia? Hypnosis Can Help.If stress or anxiety are keeping you awake at night, hypnosis at ...
10/27/2025

😴 Struggling with Sleep or Insomnia? Hypnosis Can Help.

If stress or anxiety are keeping you awake at night, hypnosis at Positive Changes Hypnosis in Hamilton may be the solution you’ve been looking for. When combined with proper sleep habits, our customized hypnosis programs can help you relax your mind, reduce stress, and achieve deeper, more restful sleep.

Our fully certified professional hypnotists will create a personalized program tailored to your unique needs — helping you overcome insomnia naturally and effectively.

✨ Book your FREE Initial Consultation and Evaluation today to discuss your challenges and discover how hypnosis can help you finally enjoy the sleep you deserve.

📞 Call us at 905-383-3500
🌐 Visit www.positivechangeshamilton.com

Tired of living with constant back pain? You’re not alone — and you don’t have to keep suffering.At Positive Changes Hyp...
10/24/2025

Tired of living with constant back pain? You’re not alone — and you don’t have to keep suffering.
At Positive Changes Hypnosis in Hamilton, we offer personalized Pain Management Hypnosis Programs designed to help ease discomfort, promote relaxation, and restore your quality of life.

Through guided hypnosis, we help your mind and body work together — empowering you to reduce pain, release tension, and find lasting relief.

🌿 One-on-one private sessions
🌿 Supportive, calming environment
🌿 Convenient Hamilton location

📞 905-383-3500
📧 positivechangeshamilton@gmail.com

🌐 www.positivechangeshamilton.com

Take the first step toward feeling better — starting today.

🌿 Are You Tired of the Constant Ringing in Your Ears?Living with tinnitus or daily stress can take a serious toll on you...
10/20/2025

🌿 Are You Tired of the Constant Ringing in Your Ears?

Living with tinnitus or daily stress can take a serious toll on your peace of mind. At Positive Changes Hypnosis in Hamilton, we’ve been helping people just like you find relief from anxiety, depression, fears, and other personal challenges for over 25 years.

Our proven hypnosis programs can help you:
✅ Reduce stress and anxiety
✅ Improve sleep and emotional balance
✅ Overcome fears, habits, and negative patterns
✅ Regain focus, calm, and confidence

✨ Take the first step toward a calmer, more peaceful life.
Contact us today for your no-charge hypnosis consultation and FREE personal evaluation.

📞 Call 905-383-3500
🌐 Learn more: https://positivechangeshamilton.com/anxiety/

🌿 Find Relief from IBS with Hypnotherapy at Positive Changes Hypnosis, Hamilton 🌿Many of our clients living with Irritab...
10/17/2025

🌿 Find Relief from IBS with Hypnotherapy at Positive Changes Hypnosis, Hamilton 🌿

Many of our clients living with Irritable Bowel Syndrome (IBS) have discovered that hypnotherapy offers real relief and better control over their symptoms.

Clinical studies have shown that hypnosis is an effective, evidence-based treatment for IBS. Through regular, comfortable sessions, clients often experience noticeable improvement in abdominal pain, bloating, and bowel irregularities — along with a greater sense of calm and well-being.

If you’re ready to take control of your digestive health in a natural, holistic way, we’re here to help.

📞 Contact Positive Changes Hypnosis in Hamilton today to learn more.
🌐 positivechangeshamilton.com

Have a Happy Thanksgiving Day with all of your family and friends from all of us here at Positive Changes Hypnosis. ...
10/13/2025

Have a Happy Thanksgiving Day with all of your family and friends from all of us here at Positive Changes Hypnosis. 🦃

🎯 Overcoming Gambling Addiction with HypnosisGambling addiction can feel like a never-ending cycle of stress, loss, and ...
10/09/2025

🎯 Overcoming Gambling Addiction with Hypnosis

Gambling addiction can feel like a never-ending cycle of stress, loss, and frustration — affecting not only you, but also the people who care about you. The urge to “win it back” often deepens the problem, creating emotional and financial strain that can feel impossible to escape.

At Positive Changes Hypnosis, we help individuals regain control and break free from the urge to gamble. Using proven hypnosis techniques, our certified hypnotists work to:

Reduce stress and anxiety

Reprogram subconscious patterns linked to gambling behaviour

Strengthen self-control and confidence

Restore emotional balance and peace of mind

Most clients begin to notice meaningful improvements within four to six sessions, supported by custom take-home recordings that reinforce positive change every day.

It’s time to take the first step toward freedom and recovery.
📞 Call us today at 905-383-3500 to schedule your no-charge consultation and FREE evaluation.
🌐 Visit www.positivechangeshamilton.com

Address

232-1119 Fennell Avenue E
Hamilton, ON
L8T1S2

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 10am - 5pm

Telephone

+19053833500

Website

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