Circle Studios Yoga + Art

11/06/2025

🌕✨ Full Moon Sound Bath with the Gong
This Sunday, Nov 9 | 7–8:30pm | $40
Led by Danusia (Kirn Kaur)

Tonight’s Full Super Moon is the perfect time to slow down, release, and realign. 🌝
Treat yourself to deep rest and renewal through the healing vibrations of gong sound therapy.

This immersive evening includes gentle yogic movement, breathwork, a short meditation, and an extended sound bath with the Earth Gong - guiding you into a state of calm, balance, and inner clarity.

Bring your mat, cozy layers, blankets, and anything else that helps you fully relax. It’s your time to reset, recharge, and reconnect under the full moon. 🌙

Reserve your spot now - link in bio under WORKSHOPS 💫

11/03/2025

Think hot yoga is too hard? Think again! 🔥

Whether you join us for a 60-minute or 90-minute 26&2 Original Hot Yoga class, you’ll move through the same powerful sequence designed to safely stretch, strengthen, and detox your body from the inside out.

Classes are beginner-friendly and guided step-by-step, helping you build focus, strength, flexibility, and calm under pressure - no matter your experience level. The heat is your ally, helping to open the body safely and preventing injury as you move deeper into each posture.

And here’s the real secret 👉 one class feels good, but two or three a week changes everything. Give that a try for a few weeks and you’ll really start to build the benefits. Consistency builds strength, improves recovery, and helps you adapt to the heat -that’s when you feel the transformation. 🔥

See you on the mat 🧘‍♀️

11/03/2025

Aerial Yoga is back this November at Circle Studios!

Ready to take your yoga practice to new heights?
Our aerial yoga hammocks support, lift, and stretch your body for a fun, full-body workout that builds strength, balance, and confidence — no experience needed!

🧘‍♀️ Adults (14+)
Mondays, Nov 3–24 | 6:30–7:30pm | $80
Learn foundational aerial techniques and simple inversions in a relaxed, beginner-friendly environment.

🪶 Kids (Ages 6–13)
Wednesdays or Saturdays in November | from $80
Kids will flip, swing, stretch, and play — all while building coordination, confidence, and strength in the aerial hammocks.

Limited spots (only 7 hammocks per class) — advance registration required!

10/30/2025

November Schedule Changes + Challenge Ahead!

⏰ Schedule Change (Starting Nov 1): Our Tuesday & Thursday 8:45–9:30am Express Power Flow classes will be removed from the schedule due to low attendance. Thank you to everyone who showed up for these- we really tried to keep them going!

10/28/2025

🔥 Hey Early Risers - this one’s for you! 🔥
Did you know we run Inferno Hot Pilates Express Classes every Monday, Wednesday & Friday at 6:15 am?
These 45-minute sessions are part of our monthly Early Risers Series, and they’re designed to fire you up - fast.

Our next series kicks off Monday, Nov 3rd and runs through Friday, Nov 29th with Jackie Brown!
That’s 12 classes, 3x/week, for a seriously effective full-body burn.

✔️Low-impact | High-intensity | All levels welcome
✔️45 minutes - just enough to wake you up, sweat you out, and fuel your day
💥 $99 full series // or $79 add-on for Unlimited Members (email us to activate)

This series is not part of the regular yoga schedule - it’s pre-registered and listed on our Workshops page only.
If you’ve been meaning to build consistency, boost strength, or just carve out a little you time - this is it.

✨ Jump in while you can. Let November be your strongest month yet.

10/28/2025

If you’re hitting up those intense Inferno Hot Pilates or gym sessions, balance is key. The Original 26&2 hot yoga (in 60 or 90 min) is the perfect complement: it stretches out tight muscles, opens your hips and spine, and prevents injury by improving mobility. Keep crushing your workouts and use hot yoga to stay limber and injury-free!

10/28/2025

Practice Through the Season Shift. The studio has everything you need to stay steady through the darker months. Check out the November Newsletter for all the studio news

A big congratulations to all who joined our Summer Bingo Challenge! It was incredible to see so many of you staying consistent in your practice—whether you completed the full card or got partway there, your dedication truly showed. We hope you’re feeling the benefits in your body and mind. Scrol...

10/28/2025

Some days, motivation flows and discipline feels easy. We move, we sweat, we feel unstoppable.
Other days? We intend to work out, but get pulled in every direction - the dishes, the emails, the distractions. A planned hour becomes a distracted 15 minutes.

That’s the power of showing up for a class. When you walk through the studio doors, you’re saying yes to yourself. You’re committing to move with purpose, energy, and focus - far more than you might on your own. You made it - that’s the hardest part. We’ve got the playlist, the plan, the push.✨

10/27/2025

Sweat now, shine later. 💦🔥 In just 90 minutes, you’ll detox your body, clear your head, and challenge your comfort zone. This isn’t just about flexibility or strength - it’s also about mental endurance. Staying present in the heat builds focus, discipline, and emotional resilience. Each class is a chance to push through discomfort and remind yourself you’re capable of more than you think. It’s tough, yes- but it’s also transformational. The heat humbles you. The discipline strengthens you. And the payoff? Total mind-body renewal.

10/25/2025

It’s science: hot yoga reduces stress hormones and boosts your mood by releasing calming brain chemicals. Combine heat, movement, and mindful breathing, and you get a natural endorphin high that can turn your whole day around. Come in feeling tense or tired, leave feeling lighter and happier - it’s like hitting a reset button on your mood.

10/25/2025

Athletes and yogis alike swear by the 90-minute Original Hot Yoga 26&2 for recovery, balance, and peak performance. 🧘‍♂️💪 This intelligent sequence works every joint, muscle, and internal system, building strength and stability while enhancing mobility and speeding up recovery. It’s methodical and progressive - ideal for anyone training intensely, managing chronic strain, or healing post-injury. Plus, the heated environment increases circulation, eases stiffness, and allows for safer, deeper stretching. Whether you’re pushing your limits or rehabbing your body, this practice is a powerful ally. Your deserve it. Coming up every Saturday and Sunday 10am! See you there 🔥