Studio Zee Pilates

12/23/2025

Congratulations to the winner of our Holiday Raffle! We will contact you to arrange booking for your prize! Thank you to everyone who participated and helped us raise $ to support hamilton. Happy Holidays from the Zee Team.

12/22/2025

As we celebrate the holiday season, Studio Zee Pilates is excited to offer last-minute gift ideas and share our upcoming January Beginner Series! This is a great opportunity to introduce friends and family to the benefits of Pilates in a supportive environment. Plus, don't miss out on our Holiday Charity Raffle for CityKidz and the launch of our 30-Class Challenge in January! Let's keep moving together into the New Year.

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Email from Studio Zee Pilates Celebrate the Season with Thoughtful Gifts and Exciting January Plans!   Happy Holidays from all of us at Studio Zee Pilates! As we head into the festive season, we wante

12/20/2025

This is your sign ✨
Whether you’re searching for a last-minute gift 🎁 or ready to invest in yourself, our 6-Week Beginner Reformer Pilates Series is the perfect place to start.

Beginning in early January, this guided series helps you:
✔️ learn proper technique
✔️ build full-body strength
✔️ feel supported and confident
✔️ move smarter — not harder

Don’t wait to plan your movement for the new year.
Make 2026 your most strong, aligned, and pain-free year yet.

Register now 👉 https://www.studiozeepilates.com/beginnerpilates

12/20/2025

🧘‍♀️ BEGINNER MAT – 6 WEEK SERIES

Looking for a last-minute gift that supports real change? 🎁
Or ready to stop waiting and finally plan your movement for the new year?

Our 6-Week Beginner Mat Pilates Series starts in early January and is designed to help you:
• learn Pilates from the ground up
• build strength and stability
• move with confidence
• reduce pain and stiffness
• create habits that support you all year long

Don’t wait for motivation to magically appear.
Start 2026 feeling stronger, more supported, and more connected to your body.

Spots are limited.
Sign up now 👉 https://www.studiozeepilates.com/beginnerpilates

12/13/2025

The holidays are here, and Pilates gift cards or class passes make the perfect feel-good gift 🎁

Holiday shopping? Sorted.

Treat someone special to movement they’ll love—and help them start (or continue!) their wellness journey at Studio Zee.

Head to www.studiozeepilates.com for more gift ideas!

12/02/2025

18 years of community, movement & growth—and we’re celebrating BIG.

Join us Tuesday, Dec 9th for an 18-hour anniversary sale packed with exclusive offers on Mat, Barre & Reformer passes. Swipe to see the savings.

Enjoy exclusive one-day offers—perfect for gifting, or for resetting your winter routine ❄️.

Bonus Surprises:
• First 18 clients to purchase are entered to win 1 month free.
• For every $100 spent, you’ll earn 1 free Mat/Barre class to gift... because movement is better together!

Let’s celebrate this milestone the Studio Zee way🩵.

11/21/2025

Why do Reformer Pilates? Because once you’ve found your flow, the reformer takes it to the next level.

Here’s why you’ll love it 🤍:
1. Build deep, controlled strength with resistance.
2. Enhance flexibility + precision through guided movement.
3. Challenge your core stability in every direction.

Reformer Pilates refines your practice and transforms how your body moves — one smooth, powerful rep at a time.

Ready to level up? Visit studiozeepilates.com
 to book your class today!

11/20/2025

Pilates math: Instructor’s “hold for 5 seconds” = 45 seconds in real time ⏰

If you’ve ever held a pose way longer than the instructor intended… join the club. This one’s for you!

Ready to take a stab at the Pilates hold? Come test your strength at studiozeepilates.com.

11/17/2025

Why do Mat Pilates? Because your body deserves to move with purpose 💪🏼

Here’s why it’s worth rolling out your mat:
1. Build lasting strength — no machines needed.
2. Improve balance + body awareness.
3. Learn to move with your core, not against it.

Mat Pilates is the foundation of it all — the stronger your base, the stronger your movement everywhere else.

Ready to begin? Visit studiozeepilates.com
to book your class today!

11/13/2025

As a busy mom, early mornings are the only time I can consistently fit in a workout — and if you can relate, we’ve got you covered!

✨ 6:30 AM Reformer classes — Mon/Wed/Fri
✨ NEW 6:30 AM Barre class — Tuesdays (Nov 18 – Dec 23 test run!)

If early morning is your time to move, come join us and show us you want more sunrise classes! 💛

Email from Studio Zee Pilates Rise and Shine! New Early Morning Classes are Here Just for You!     Early Birds! These Classes are for you! 🌅 Rise & Shine, Early Birds! As a busy mom, I’ve learned tha

11/06/2025

Ready to give Pilates a try?

Join our Beginner Mat Pilates Series and start your journey to feeling stronger, healthier, and more balanced 🤍

Classes take place at the same time each week and begin this week — it’s never too late to get started.

To sign up, email: [Info@studiozeepilates.com] or head to https://www.studiozeepilates.com/beginnerpilates

11/04/2025

Now Accepting New Patients!
Our in-house Osteopathic Manual Practitioner, Marcelle, is accepting new patients this November at Studio Zee Pilates — a rare opportunity to book with her! 🩵

She’s available Tuesdays from 9–3.

✨ Osteopathy is a gentle, hands-on approach that helps relieve pain, improve mobility, and restore your body’s natural balance.

📩 Email info@studiozeepilates.com to book your initial assessment and secure your spot this month!