Studio Zee Pilates

Home
Canada
Hamilton, ON
Studio Zee Pilates

Join us for the best STOTT Pilates in Hamilton! http://www.studiozeepilates.com/ Creating a healthier, happier you! New to Pilates?

Studio Zee Pilates, serving the greater Hamilton area, is dedicated to helping you achieve your specific wellness and fitness goals. We offer a wide variety of classes to help you discover the many benefits of pilates, from sculpting longer, leaner muscles, to stress relief and endurance. Our instructors receive the highest level of training in order to provide you with the best experience possible, in a fun, safe, and beautiful atmosphere. Get Started with one of our Introductory Offers! https://www.studiozeepilates.com/newstudents

Note: To qualify for an introductory offer you must be new to Studio Zee Pilates. We offer a wide variety of classes, introductory classes for beginners and challenging cardio and reformer classes for people looking for more of a challenge. We also offer a Therapeutic Exercise Program – your pilates could be covered under your extended health benefits! For more information, see our website. http://www.studiozeepilates.com/benefits.html

Please contact us if you have any questions! Call us: 905 667-1045 or Email: info@studiozeepilates.com

11/17/2025

Why do Mat Pilates? Because your body deserves to move with purpose 💪🏼

Here’s why it’s worth rolling out your mat:
1. Build lasting strength — no machines needed.
2. Improve balance + body awareness.
3. Learn to move with your core, not against it.

Mat Pilates is the foundation of it all — the stronger your base, the stronger your movement everywhere else.

Ready to begin? Visit studiozeepilates.com
to book your class today!

11/13/2025

As a busy mom, early mornings are the only time I can consistently fit in a workout — and if you can relate, we’ve got you covered!

✨ 6:30 AM Reformer classes — Mon/Wed/Fri
✨ NEW 6:30 AM Barre class — Tuesdays (Nov 18 – Dec 23 test run!)

If early morning is your time to move, come join us and show us you want more sunrise classes! 💛

Email from Studio Zee Pilates Rise and Shine! New Early Morning Classes are Here Just for You! Early Birds! These Classes are for you! 🌅 Rise & Shine, Early Birds! As a busy mom, I’ve learned tha

11/06/2025

Ready to give Pilates a try?

Join our Beginner Mat Pilates Series and start your journey to feeling stronger, healthier, and more balanced 🤍

Classes take place at the same time each week and begin this week — it’s never too late to get started.

To sign up, email: [Info@studiozeepilates.com] or head to https://www.studiozeepilates.com/beginnerpilates

11/04/2025

Now Accepting New Patients!
Our in-house Osteopathic Manual Practitioner, Marcelle, is accepting new patients this November at Studio Zee Pilates — a rare opportunity to book with her! 🩵

She’s available Tuesdays from 9–3.

✨ Osteopathy is a gentle, hands-on approach that helps relieve pain, improve mobility, and restore your body’s natural balance.

📩 Email info@studiozeepilates.com to book your initial assessment and secure your spot this month!

11/02/2025

Giveaway Closed!

Thank you to everyone who joined our Quintet Giveaway — we’re so grateful for our incredible community of movers!

Our winner has been contacted through DMs — congratulations 🎉

If you’re ready to make Pilates a consistent part of your routine, or you’re looking to move, strengthen, and connect with friends, visit our website to learn more about our class offerings.

Studiozeepilates.com

10/30/2025

Here is some behind the scenes content from our recent photoshoot with Kathy DeMerchant Photography. As our Studio Zee community grows, we wanted to update our photos to represent that!

Comment if you see yourself!!

We can’t wait to share all the great content we got—so stay tuned… 💌

10/17/2025

We’ve been planning something special to thank our amazing community ❤️‍🔥

Hint: it involves movement, gratitude, and a little surprise.

Stay tuned…

10/13/2025

We’re thankful for every stretch, laugh, and moment shared at Studio Zee. Here’s to movement that keeps us going, but more importantly, keeps us connected.

This Thanksgiving, we’re celebrating you—our community of movers, breathers, and believers in wellness.

10/01/2025

FYI

Address

430 York Boulevard
Hamilton, ON
L8R3K8

Telephone

+19056671045

Website

http://www.studiozeepilates.com/

Alerts

Be the first to know and let us send you an email when Studio Zee Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Studio Zee Pilates:

Shortcuts

Featured

Family Hearing and Tinnitus Centre
2153 King Street E

Want your practice to be the top-listed Clinic in Hamilton?

Our Story

Studio Zee Pilates, serving the greater Hamilton area, is dedicated to helping you achieve your specific wellness and fitness goals. We offer a wide variety of classes to help you discover the many benefits of pilates, from sculpting longer, leaner muscles, to stress relief and endurance. Our instructors receive the highest level of training in order to provide you with the best experience possible, in a fun, safe, and beautiful atmosphere. New to Pilates? Get Started with one of our Introductory Offers! • 1 Private Session and 1 Month of Unlimited Classes for $99.00 ($220.00 value) • 4 Private Sessions for $203 ($280 value) • 1 Month Unlimited Mat Classes for $75.00 ($150 value) • 1 Month Unlimited Mat/Reformer Classes for $150 ($250 value) http://www.studiozeepilates.com/specials.html Note: To qualify for an introductory offer you must be new to Studio Zee Pilates. We offer a wide variety of classes, introductory classes for beginners and challenging cardio and reformer classes for people looking for more of a challenge. We also offer a Therapeutic Exercise Program – your pilates could be covered under your extended health benefits! For more information, see our website. http://www.studiozeepilates.com/benefits.html Please contact us if you have any questions! Call us: 905 667-1045 or Email: info@studiozeepilates.com