Mindfully Well

10/27/2025

POV: Your wife is studying to become a "Reiki Master".

10/22/2025

07/09/2025

This doesn't only apply to children... This is generally how people with post-traumatic responses are treated in our society.

One of the reasons why Peer Support is so effective is that people who have lived experiences can understand these responses and react with compassion and validation instead of with judgement or persecution.

We train staff to understand trauma. We say “ACES” and “co-regulation.” We write trauma-informed strategies into policy. But when a child shows their trauma? They freeze, lash out, shut down, refuse to speak, refuse to move — we treat it like defiance. Like risk. Like failure. Let’s tell...

07/09/2025

Etheric Echoes