JoyTherapy

JoyTherapy Andi D. Rmt- a body therapist treating those with chronic stress, pain and trauma. 30+ yrs experience

Silent Half-Day Retreat — This SundayJoin me for a morning of quiet reflection and self-care as we close out the year. L...
11/12/2025

Silent Half-Day Retreat — This Sunday

Join me for a morning of quiet reflection and self-care as we close out the year. Let's take a moment to breathe, meditate, and recharge together.

Sunday, Nov 16th, 9:30 AM - 1 PM
Space is limited.

Autumn is nature’s way of showing us how beautiful it is to let go.Your nervous system feels the seasons too — this is t...
11/05/2025

Autumn is nature’s way of showing us how beautiful it is to let go.

Your nervous system feels the seasons too — this is the time to soften, reset, and realign.

🍁 Book your Autumn Reset session and come back to your natural calm.
Joytherapy.ca/contact

✨ Do you ever catch that inner voice whispering: “You’re not good enough”? Or notice a phrase you repeat almost like a q...
09/20/2025

✨ Do you ever catch that inner voice whispering: “You’re not good enough”? Or notice a phrase you repeat almost like a quiet rhythm in the background of your mind?

What if you could rewire that voice? 🌿

Through an evidence-based, scientifically proven technique, I’ll guide you to shift these patterns—so your mind can move from heavy self-doubt into lightness, freedom, and joy.

Your thoughts are not the truth. They’re just habits. And habits can change.

💫 Ready to learn the tools to quiet the old story and open to something brighter?

📩 DM me to begin.

⸻

It’s time to step out of survival mode and reclaim the heart.This fall, I’m offering a new 6-week program inspired by Dr...
09/15/2025

It’s time to step out of survival mode and reclaim the heart.

This fall, I’m offering a new 6-week program inspired by Dr. Caroline Leaf’s Neural Cycle. Together we’ll learn how to interrupt old thought patterns, release emotional habits, and rewire the brain for clarity and compassion.

🌱 Free Introductory Session
🗓 Wednesday, October 1
📍 Online via Zoom

This is your chance to get a taste of the practices, ask questions, and see if the program resonates with you. Everyone is welcome. ✨

👉 Reserve your spot here:https://www.joytherapy.ca/book-online

09/15/2025

Free Intro Class — Rewire the Mind, Reclaim the Heart

This fall, I’m offering a new 6-week program inspired by Dr. Caroline Leaf’s Neural Cycle. Together we’ll learn how to interrupt old thought patterns, release emotional habits, and rewire the brain for clarity and compassion.

🌱 Free Introductory Session
🗓 Wednesday, October 1
📍 Online via Zoom

This is your chance to get a taste of the practices, ask questions, and see if the program resonates with you. Everyone is welcome.

Living with post-concussion symptoms?You’re not alone — and no, you’re not imagining it.Even after the initial injury, t...
08/13/2025

Living with post-concussion symptoms?
You’re not alone — and no, you’re not imagining it.

Even after the initial injury, the nervous system can remain stuck in a state of dysregulation. Headaches, brain fog, fatigue, irritability, anxiety, sleep issues… they can linger for months, sometimes years. This is especially true with repeat concussions or if the trauma impacted more than just the physical body.

✨ Craniosacral Therapy offers a gentle but powerful approach to recovery. Using subtle, hands-on techniques, I listen to the fluid, fascia, and energetic cues of the body to locate areas of tension, restriction, or imbalance — and support your system in releasing them.

This isn’t “just relaxation.” It’s deep nervous system regulation.
It’s an invitation for your brain and body to reorganize, reconnect, and reset.

I’ve worked with many clients experiencing:
▪️ Post-concussion syndrome
▪️ Migraine and tension headaches
▪️ Dizziness or light sensitivity
▪️ Emotional overwhelm or PTSD
▪️ Cognitive fatigue and sleep disturbance

📍Located in Hamilton, ON
🧠 Registered Massage Therapist
🌿 Covered by most extended health plans

➡️ DM to book
Or visit: joytherapy.ca

✨What if your stress symptoms aren’t just in your head—but in your nervous system?Insomnia. Inflammation. Tension headac...
07/31/2025

✨What if your stress symptoms aren’t just in your head—but in your nervous system?

Insomnia. Inflammation. Tension headaches.
That foggy fatigue. That gut that’s always in knots.
That burnout you keep pushing through.

These are more than just “life being busy.”
They are your body’s way of whispering, “Please slow down. I need support.”

💆‍♀️ Cranial Sacral Therapy (CST) is a deeply restorative, hands-on therapy that helps your body shift from fight-or-flight to rest-and-heal. It supports your immunity, eases inflammation, calms your mind, and helps your whole system exhale.

Come rest. Come heal. Come back to yourself.

📍Hamilton-based sessions now booking
🔗 [Link in bio] to learn more or book online

You don’t need to wait until you’re in pain to come back.Your nervous system deserves regular nourishment.Cranial Sacral...
07/16/2025

You don’t need to wait until you’re in pain to come back.

Your nervous system deserves regular nourishment.

Cranial Sacral Therapy is not just for when things fall apart —
It’s how we stay connected, balanced, and present.

If you’ve been feeling a little “off”… tired… tight… or just not quite yourself —
This is your gentle invitation to return.

🌿 Let’s tend to the quiet places within you.
🌕 Rebook your next session and let your system remember how to soften again.

✨ DM me or visit joytherapy.ca to book.
Your body knows. Let’s listen together.

Address

86 Magill Street
Hamilton, ON
L8R2Y5

Opening Hours

Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 9am - 5pm
Friday 10am - 2pm

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