What are the opening hours?

Monday 9am - 7:30pm Tuesday 8am - 7:30pm Wednesday 9am - 7:30pm Thursday 8am - 7:30pm Friday 8am - 7:30pm Saturday 10am - 3pm

Healthy Body

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Canada
Hamilton, ON
Healthy Body

Providing high quality healthcare in Hamilton Mountain for over 15 years. Healthcare focused on improving the quality of life and longevity.

Healthy Body Chiropractic Clinic employs a multidisciplinary team including Chiropractors, Physiotherapists and Registered Massage Therapists to help you reach your rehabilitation goals. Members of our staff are certified in Active Release Techniques (ART), SFMA, Kinesio Taping, bracing and orthotics. Our staff have experience working with orthopedic and neurologic conditions and work together to provide you with the best care. Contact us to see how we can be of service to you!

03/23/2026

Not everyone books with us… and that’s okay 😊

…but if you’re curious what all the hype is about 👀
we’re here when you’re ready 😉

Come experience it for yourself, your future self will thank you 🥰🌿— book today!

03/19/2026

Tiny visitor, big smiles 🥰👶

So lovely seeing Mackenzie and her newest little bundle of joy stop by to visit the clinic family .Even on mat leave, she still knows the importance of a good check-in 💕

Can’t wait to have you back, Mackenzie—but for now, enjoy all the baby snuggles👶 🍼💕

03/17/2026

Evidence-based advice? ❌
Julia-based advice? ✅😂

Step 1 : Wake up
Step 2: Choose chaos
More rational tip: In a bad mood? Your muscles feel it too 👀
Come see us before those papers start flying! (sorry Brent🤕😂) 🌿💆‍♂️

therapy

03/12/2026

Strikes, spares, and lots of laughs! 🎳
Our Healthy Body team traded the treatment tables for the bowling lanes for a fun team night out. 🥰

It was the perfect chance to relax, cheer each other on, and enjoy some time together outside the clinic. Safe to say there were a few impressive strikes… and quite a few gutter balls too 😅

We’re so grateful for such an amazing team that works hard every day to take care of our patients! 💙

03/09/2026

Bending and twisting your spine isn’t something to fear — it’s actually a normal and healthy part of how our bodies move! 💪✨

In this week’s reel,one of our physiotherapists Nikhil is debunking the common myth that bending and twisting are “bad” for your back. The truth is, our spines are strong and resilient. It’s not the occasional bend or twist that causes problems, but rather repetitive movements without proper support, rest, or strength.🌿💕

Building good mobility and strength helps your body handle these movements safely in everyday life. If you’re dealing with back discomfort or want guidance on moving better, our team is here to help. Book your physiotherapy appointment with Nikhil today! 💪🦴

03/02/2026

Meet Nikhil Sing! Our experienced Physiotherapist with over 11 years of expertise in musculoskeletal rehabilitation. Nikhil is passionate about helping patients recover and move better through personalized treatment plans and evidence-based techniques tailored to each individual’s needs.💪🌿

He specializes in manual therapy, electrotherapy, and customized exercise programs designed to improve mobility, reduce pain, and support long-term wellness. Known for his empathetic approach and clear communication, Nikhil combines clinical expertise with genuine care to help patients feel supported every step of their recovery journey.😌✨

✨ Ready to feel your best? Book your physiotherapy appointment with Nikhil today and take the first step toward better movement and improved quality of life!💕🕺🏼

02/24/2026

Stress doesn’t just affect your mind — it shows up in your body too. 💭😖
Dr. Erin shares how stress often settles in the neck, shoulders, and jaw, causing tension, stiffness, and discomfort many people experience daily. When stress builds up, our muscles stay tight and our bodies struggle to fully relax.🤕

Simple habits like yoga, meditation, and mindful movement can help calm the nervous system, while chiropractic care, massage therapy, and physiotherapy help release tension, restore movement, and support recovery.🌿

Feeling the effects of stress in your body? 💚
Book your appointment at Healthy Body today and start feeling better. Give us a call at 905 389-9522 or book online at www.healthy-body.ca

02/17/2026

Long hours at a desk can leave your neck and back feeling stiff, sore, and very much over it! 😖

If your office job is slowly turning you into a desk gremlin, you’re not alone — and you don’t have to live with the aches and pains.🤕

Our team helps relieve tension, improve mobility, and get you moving like a flexible human again. Book your appointment today with the link below or give us a call at 905 389-9522 and show your spine some love.🌿💕😌

Same-week appointments available. Let’s get you feeling better.🥰

Healthy Body - Top Hamilton Health Clinic | Health Care Center

02/09/2026

Seasonal changes can take a real toll on your mood and energy.😖❄️☃️
In this reel, Dr. Erin breaks down how Seasonal Affective Disorder (SAD) can affect both your body and nervous system. She shares simple, practical ways to support your mental health during the darker months — from staying active and taking suppliments ,to everyday healthy routines 🧘‍♂️
Small, consistent habits can make a big difference, and chiropractic care fits into a whole-body approach to feeling your best this season. 💛🌿
Chiropractic seasonalaffectivedisorder

02/02/2026

🌿 WE’RE HIRING! 🌿
Front Desk Receptionist (Part-Time)
Join our friendly, supportive healthcare team!
Why Work With Us:
✨ No experience needed – we train you!
✨ Flexible, student-friendly schedule
✨ Hands-on experience you can put on your resume
✨ Grow your skills with a fun, positive team
Schedule:
🗓 Saturdays: 8:45am – 4:45pm
🗓 2 evenings/week: 3:30pm – 7:45pm
Looking for someone:
✅ Friendly & organized
✅ Motivated to learn
✅ Loves meeting new people

📩 Apply now - Send your resume and cover letter by email to info@healthy-body.ca!
Be sure to Include the word “dinosaur” 🦖 in your resume/cover letter to show you read this!
Can’t wait to meet you! ✨

01/26/2026

Feeling extra stiff this winter? ❄️

Brent, one of our amazing RMTs explains that colder temperatures cause muscles to tighten and blood flow to slow down—leading to that sore, achy feeling many of us notice this time of year. 😖

With less movement and more time indoors, stiffness can build up fast. Massage therapy helps boost circulation, release tension, and keep your body moving comfortably all winter long.🥰

Book your massage with Healthy Body today and give your muscles the winter care they deserve. 💆‍♂️✨

01/19/2026

❄️ Winter Biofreeze Sale at the clinic! ❄️

Relieve aches and pains for less! Our medical-grade Biofreeze tubes are on sale for just $15 (regularly $22). Unlike pharmacy versions, ours contains a higher concentration of menthol, providing stronger, longer-lasting relief you can really feel.

Perfect for sore muscles, joint pain, winter stiffness and everyday discomfort. Limited time only—stock up while supplies last! 💙💪

Address

Suite 2. 1314 Upper Wentworth Street
Hamilton, ON
L9A4W2

Opening Hours

Monday	9am - 7:30pm
Tuesday	8am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	8am - 7:30pm
Friday	8am - 7:30pm
Saturday	10am - 3pm

Website

https://healthy-body.ca/

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Our Story

Healthy Body employs a multidisciplinary team including Chiropractors, Physiotherapists and Registered Massage Therapists to help you reach your rehabilitation goals. Members of our staff are certified in Active Release Techniques (ART), SFMA, Kinesio Taping, Bracing and Orthotics. Our staff have experience working with orthopaedic and neurologic conditions and work together to provide you with the best care. Contact us to see how we can be of service to you!