Healthy Body

Healthy Body Providing high quality healthcare in Hamilton Mountain for over 15 years. Healthcare focused on improving the quality of life and longevity.

Healthy Body Chiropractic Clinic employs a multidisciplinary team including Chiropractors, Physiotherapists and Registered Massage Therapists to help you reach your rehabilitation goals. Members of our staff are certified in Active Release Techniques (ART), SFMA, Kinesio Taping, bracing and orthotics. Our staff have experience working with orthopedic and neurologic conditions and work together to provide you with the best care. Contact us to see how we can be of service to you!

Use it before you lose it!✨The end of the year is creeping up fast- and so is the expiry of your extended health benefit...
11/17/2025

Use it before you lose it!✨

The end of the year is creeping up fast- and so is the expiry of your extended health benefits!⏰

Don’t let those chiropractic, physio or massage sessions go to waste. Your body (and your wallet) will thank you.💆🌿😌

Book your appointment with Healthy Body today with the link below and make the most of your coverage before it resets!✨

https://healthy-body.ca/

11/12/2025

Let’s talk inflammation! Dr Alex breaks down what’s really happening when your body feels sore, stiff or swollen- and why inflammation isn’t always a bad thing 🤕🌿

It’s your body’s natural healing response to stress or injury, but when it sticks around too long, it can cause chronic pain and discomfort. That’s where chiropractic care can help- by improving alignment, reducing tension and supporting your body’s natural healing process. 🌿✨

✨Relax. Release. Rebalance.✨Indian head massage is more than just relaxation. This ancient technique helps melt stress, ...
11/07/2025

✨Relax. Release. Rebalance.✨

Indian head massage is more than just relaxation. This ancient technique helps melt stress, ease headaches, improves circulation and even boost hair and scalp health. Using soothing movements across the head, neck and shoulders , it gently clears tension and restores balance to your whole body.🌿💆

Perfect for anyone who spends long hours at a desk, struggles with stress, or simply deserves a moment of calm, your mind will feel lighter, your body refreshed and your energy renewed.✨😌

Book your session with Rebecca today with the link below and give yourself the gift of peace🌿🥰👇

https://healthy-body.janeapp.com/?_gl=1*190fr3l*_gcl_au*MTQwMjUyNzY0LjE3NjE5MzMzNDA.&_ga=2.87480859.28983895.1762541729-1657174111.1750870068 #/indian-head-massage

❤️

11/04/2025

Have a question? Tracy’s got the answers! 📞😀

From if you need a Doctor’s referral to Insurance billing- Our amazing receptionists are here to make everything easy, clear and welcoming from the moment you call or walk through the door.✨👋

In this video, Tracy goes over some of the most common questions we get at the front desk- so you know exactly what to expect before your next visit!🌿💕

👻Happy Halloween from all of us at Healthy Body! 🎃.            Whether you’re trick or treating ,handing out goodies or ...
10/31/2025

👻Happy Halloween from all of us at Healthy Body! 🎃. Whether you’re trick or treating ,handing out goodies or just enjoying the spooky spirit ,we hope your day is full of fun , laughter and no scary muscle tension 😂. Stay safe and have a fang-tastic Halloween!🧡🖤🧡.

Welcome to the team, NIkhil!👋We're so excited to introduce Nikhil Sing, our new Physiotherapist here at the clinic! With...
10/29/2025

Welcome to the team, NIkhil!👋

We're so excited to introduce Nikhil Sing, our new Physiotherapist here at the clinic! With over 11 years of experience in musculoskeletal rehabilitation , Nikhil is passionate about helping patients recover from injuries, improve mobility and get back to doing what they love- pain free! 💪🌿

Whether you're dealing with an ache, injury or just want to move better, Nikhil’s here to help. Book your physiotherapy session today and experience expert care that truly makes a difference! ✨💕

10/27/2025

3 Reasons you need a massage-Like Now!✨💆🏻‍♂️✨

1- you wake up aching. If your body feels stiff or sore first thing in the morning, your muscles might be crying out for some TLC. A massage can help loosen tension and get you moving again!🕺🏼

2-You’re battling headaches. Muscle tightness in your neck and shoulders can trigger headaches-massage helps relieve that pressure.🌿🤕

3-You’re training hard. Whether you’re a gym goer or athlete, recovery is key! Massage helps reduce soreness, improve flexibility and keep your performance on point.🏃🏻‍♀️

Your body does so much for you- it deserves a little care in return! Book your massage today and feel the difference.🌿💖✨


relief

10/22/2025

Got” Text Neck”? 📱

You’re not alone! All that phone scrolling can really strain your neck and shoulders- but don’t worry Dr Alex has got your back (literally!).😆💕

In this reel, Dr Alex is breaking down what text neck is, why it happens, and a few simple moves to help you fix it! Your posture- and your spine- will thank you!✨🌿

Feeling that strain? Book your adjustment today and let’s get you feeling great again!😌💖

✨We're feeling the love!✨A huge thank you to our amazing patients for sharing your experiences and trusting us with your...
10/17/2025

✨We're feeling the love!✨

A huge thank you to our amazing patients for sharing your experiences and trusting us with your care.💪💖💆
Your feedback means the world to our team - every 5 star review reminds us why we love what we do!🥰

✨If you've visited us recently, we’d love to hear from you too- your reviews help others discover the care and wellness they deserve!🙌


10/15/2025

Oops! Even the best adjustments and stretches come with a few giggles , missed cues and video bloopers. We love what we do and we love laughing along the way! 😂🌿💖


🧡Happy Thanksgiving!🦃Were so grateful for our amazing patients and community- thank you for letting us be part of your w...
10/11/2025

🧡Happy Thanksgiving!🦃

Were so grateful for our amazing patients and community- thank you for letting us be part of your wellness journey!💪💖

Our clinic will be closed for the long weekend to give our team some time to rest, recharge and enjoy time with loved ones. We'll re open on Tuesday ready to help you feel your best again!🍂✨

❤️

10/06/2025

October is National Chiropractic month! 🎉

To celebrate our chiropractors are sharing what they love most about their work- from helping patients move freely again, to seeing the joy on someone’s face after an adjustment,to supporting long term wellness and healthy spines🌿🥰

Every day, chiropractic care makes a difference by easing pain, restoring movement, and empowering people to feel their best and this month we’re proud to highlight the passion behind what we do !💖

Address

Suite 2. 1314 Upper Wentworth Street
Hamilton, ON
L9A4W2

Opening Hours

Monday 9am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm
Saturday 10am - 3pm

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Our Story

Healthy Body employs a multidisciplinary team including Chiropractors, Physiotherapists and Registered Massage Therapists to help you reach your rehabilitation goals. Members of our staff are certified in Active Release Techniques (ART), SFMA, Kinesio Taping, Bracing and Orthotics. Our staff have experience working with orthopaedic and neurologic conditions and work together to provide you with the best care. Contact us to see how we can be of service to you!