Healthy Body

Healthy Body Providing high quality healthcare in Hamilton Mountain for over 15 years. Healthcare focused on improving the quality of life and longevity.

Healthy Body Chiropractic Clinic employs a multidisciplinary team including Chiropractors, Physiotherapists and Registered Massage Therapists to help you reach your rehabilitation goals. Members of our staff are certified in Active Release Techniques (ART), SFMA, Kinesio Taping, bracing and orthotics. Our staff have experience working with orthopedic and neurologic conditions and work together to provide you with the best care. Contact us to see how we can be of service to you!

02/24/2026

Stress doesn’t just affect your mind — it shows up in your body too. 💭😖
Dr. Erin shares how stress often settles in the neck, shoulders, and jaw, causing tension, stiffness, and discomfort many people experience daily. When stress builds up, our muscles stay tight and our bodies struggle to fully relax.🤕

Simple habits like yoga, meditation, and mindful movement can help calm the nervous system, while chiropractic care, massage therapy, and physiotherapy help release tension, restore movement, and support recovery.🌿

Feeling the effects of stress in your body? 💚
Book your appointment at Healthy Body today and start feeling better. Give us a call at 905 389-9522 or book online at www.healthy-body.ca

Long hours at a desk can leave your neck and back feeling stiff, sore, and very much over it! 😖 If your office job is sl...
02/17/2026

Long hours at a desk can leave your neck and back feeling stiff, sore, and very much over it! 😖

If your office job is slowly turning you into a desk gremlin, you’re not alone — and you don’t have to live with the aches and pains.🤕

Our team helps relieve tension, improve mobility, and get you moving like a flexible human again. Book your appointment today with the link below or give us a call at 905 389-9522 and show your spine some love.🌿💕😌

Same-week appointments available. Let’s get you feeling better.🥰

Healthy Body - Top Hamilton Health Clinic | Health Care Center

02/09/2026

Seasonal changes can take a real toll on your mood and energy.😖❄️☃️
In this reel, Dr. Erin breaks down how Seasonal Affective Disorder (SAD) can affect both your body and nervous system. She shares simple, practical ways to support your mental health during the darker months — from staying active and taking suppliments ,to everyday healthy routines 🧘‍♂️
Small, consistent habits can make a big difference, and chiropractic care fits into a whole-body approach to feeling your best this season. 💛🌿
Chiropractic seasonalaffectivedisorder

🌿 WE’RE HIRING! 🌿 Front Desk Receptionist (Part-Time) Join our friendly, supportive healthcare team!Why Work With Us: ✨ ...
02/02/2026

🌿 WE’RE HIRING! 🌿
Front Desk Receptionist (Part-Time)
Join our friendly, supportive healthcare team!
Why Work With Us:
✨ No experience needed – we train you!
✨ Flexible, student-friendly schedule
✨ Hands-on experience you can put on your resume
✨ Grow your skills with a fun, positive team
Schedule:
🗓 Saturdays: 8:45am – 4:45pm
🗓 2 evenings/week: 3:30pm – 7:45pm
Looking for someone:
✅ Friendly & organized
✅ Motivated to learn
✅ Loves meeting new people

📩 Apply now - Send your resume and cover letter by email to info@healthy-body.ca!
Be sure to Include the word “dinosaur” 🦖 in your resume/cover letter to show you read this!
Can’t wait to meet you! ✨

01/26/2026

Feeling extra stiff this winter? ❄️

Brent, one of our amazing RMTs explains that colder temperatures cause muscles to tighten and blood flow to slow down—leading to that sore, achy feeling many of us notice this time of year. 😖

With less movement and more time indoors, stiffness can build up fast. Massage therapy helps boost circulation, release tension, and keep your body moving comfortably all winter long.🥰

Book your massage with Healthy Body today and give your muscles the winter care they deserve. 💆‍♂️✨


❄️ Winter Biofreeze Sale at  the clinic! ❄️Relieve aches and pains for less! Our medical-grade Biofreeze tubes are on sa...
01/19/2026

❄️ Winter Biofreeze Sale at the clinic! ❄️

Relieve aches and pains for less! Our medical-grade Biofreeze tubes are on sale for just $15 (regularly $22). Unlike pharmacy versions, ours contains a higher concentration of menthol, providing stronger, longer-lasting relief you can really feel.

Perfect for sore muscles, joint pain, winter stiffness and everyday discomfort. Limited time only—stock up while supplies last! 💙💪

New team member alert! 🎉We’re thrilled to welcome Denise to the Healthy Body family as our new part time receptionist! S...
01/13/2026

New team member alert! 🎉

We’re thrilled to welcome Denise to the Healthy Body family as our new part time receptionist!

She’ll be helping our patients feel welcomed, supported, and well taken care of from the moment they walk through our doors.😃

Welcome aboard Denise! 💖

01/08/2026

Starting the new year the best way we know how… with a few laughs 😂
As we head into the new year, we’re starting with a reminder that laughter is part of the journey too! 💕
Here’s a behind-the-scenes look at the moments that didn’t make the final cut last year and cheers to a year ahead of good vibes, good care, and a sense of humour to match!😌✨

From all of us at Healthy Body, we want to wish our amazing patients a very happy holiday season and a wonderful New Yea...
12/24/2025

From all of us at Healthy Body, we want to wish our amazing patients a very happy holiday season and a wonderful New Year!🎄✨🎉

Thank you for trusting us with your care and being part of our clinic family. We’re so grateful for you and look forward to supporting your health and wellness in the year ahead! 🥰✨💚

🎄✨Holiday hours Update✨🎄As the holidays approach, our clinic will be running on adjusted hours while our team enjoys som...
12/19/2025

🎄✨Holiday hours Update✨🎄

As the holidays approach, our clinic will be running on adjusted hours while our team enjoys some well deserved rest and time with their loved ones.🥰

Be sure to check our schedule and book ahead if needed!🎄🎁✨

Looking for the perfect Christmas gift?🎄🎁Healthy Body Gift cards are a thoughtful way to give relaxation, healing and se...
12/17/2025

Looking for the perfect Christmas gift?🎄🎁

Healthy Body Gift cards are a thoughtful way to give relaxation, healing and self-care this holiday season. Whether it's chiropractic care, physiotherapy, or massage, our gift cards let your loved ones choose what their body needs the most.🌿😌

Even our elf agrees-It’s the gift that truly keeps on giving!🧝‍♂️😆✨

12/15/2025

Ever wonder what those mysterious cup marks are all about ?🤔

Today, Dr Kevan breaks down the benefits of cupping therapy and why so many people swear by it.
Cupping therapy helps increase circulation , reduce muscle tension and promote healing by gently lifting the tissue. Whether you’re dealing with tight shoulders, stubborn back pain or just want to boost recovery , cupping can be an amazing add-on to your care plan.🌿💪

Curious to try it? Book in with Dr Kevan and experience the magic for yourself.✨😌


Address

Suite 2. 1314 Upper Wentworth Street
Hamilton, ON
L9A4W2

Opening Hours

Monday 9am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm
Saturday 10am - 3pm

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Our Story

Healthy Body employs a multidisciplinary team including Chiropractors, Physiotherapists and Registered Massage Therapists to help you reach your rehabilitation goals. Members of our staff are certified in Active Release Techniques (ART), SFMA, Kinesio Taping, Bracing and Orthotics. Our staff have experience working with orthopaedic and neurologic conditions and work together to provide you with the best care. Contact us to see how we can be of service to you!