In Fine Feather Yoga

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Hamilton, ON
In Fine Feather Yoga

At In Fine Feather Yoga our teachers are inspired to share accessible movement and mobility practices.

We are passionate about creating a supportive space for students to explore yoga, meditation, mindfulness and self awareness. Offering daily yoga classes for:

~People new to yoga, beginner level classes
~Individuals looking to integrate wellness in their life
~Advanced Students, taking your practice to the next level

01/13/2026

Join me for Winter Wind Down, a beginner-friendly, four-week online yoga series designed to help you slow down, reset, and reconnect. This 4-Week February Flow is the perfect way to unwind midweek, release winter tension and gently build strength and mobility. Each 45-minute class offers accessible, mindful movement with options for all levels. Whether you’re brand new to yoga or returning to your mat after a break.

When: Wednesdays at 7:00 PM
Dates: February 4, 11, 18 & 25
Where: Live on Zoom
Investment: $45.00
LINK IN BIO

Think of this as your seasonal pause — a chance to breathe, move, and create space before stepping into spring feeling grounded and refreshed. All you need is a mat, a little room to move, and the willingness to show up just as you are. I’d love to practice with you.

Reserve your spot and lets wind winter down together. Students will receive the link for practice after registration. For more information email helena.c.mckinney@gmail.com.

05/26/2025

Excited to reunite with everyone on June 22nd for the In Fine Feather Yoga community reunion with

Sunday June 22, 2025
10:30am
Mingle Hill Farm, Beamsville
$20.00- link in bio

Class begins at 10:30am, following the session, I encourage students to stick around for a social. Sip on cold tea being offered by Mingle Hill, explore the farm store and catch up with old pals.

IFF represents a unique time and place for all of us! Let’s see if we can recreate some of that community magic for a day. For more information email infinefeatheryoga@gmail.com or register now through the link in my bio.

06/03/2024

Energize & Stretch every Thursday with me at 12:00pm. Last week I taught my first lunch time yoga session and it was the perfect mid day break.

If you’re available on Thursdays and in the Vineland region, stop in and join me for 30 minutes of outdoor bliss. This is a pay what you can class and open to students of all levels. Reach out if you have questions.

✌️☀️

05/25/2024

Block Party Yoga is TOMORROW at 10:30am! Can’t wait to start the day with you!

Block Party Yoga
Date: Sunday May 26th 2024
Time: 10:30am- 11:15am
Location: Redstone Winery
Cost: FREE for Registered Participants
RSVP by emailing retail@redstonewines.ca

Join Helena McKinney, owner of In Fine Feather Yoga and wine enthusiast for Yoga on the Block on Sunday May 26th at 10:30am

The Block Party yoga class is being held in the vineyards of Redstone Winery. The growing season has just begun in wine country but our personal journey towards growth is never ending. Helena will guide you through a 45 minute yoga flow session infused with this intention; how will you flourish this season?

The yoga class will be suitable for students of all levels and is beginner friendly. Please arrive 10 minutes prior to class to get set up; bring your own yoga mat and water bottle. This class is complementary but we are encouraging participants to RSVP by emailing retail@redstonewines.ca.

05/22/2024

Yoga 🧘🏽‍♀️in the Vineyard 🥂is BACK! Join Helena for the summer solstice ☀️and our 4th season of Yoga in the Vineyard at Redstone Winery located in Beamsville, Ontario.

Be guided through a 45 minute gentle flow yoga practice while overlooking the gorgeous terroir. Following class guests will receive a complimentary glass of Redstone wine and learn a little about the viticulture practices at the winery. We will explore the vineyards and share a light picnic style snack. Redstone Winery was established in 2015; is farmed organically and the wines are produced organically. Explore the unique wines at Redstone and receive 20% off retail bottle purchases.

This class is beginner friendly and for students of all levels. Students should bring their own yoga mat, water bottle, towel and any props they need for practice.

Register through the link in our bio 🥳

05/18/2024

Yoga at Lunch is starting on May 30th and if you’re in Vineland area, you are invited to join me!

Date: Thursday’s all Summer
Start Date: Thursday May 30th
Time: 12:00pm
Location: Foreign Affair Winery
Cost: By Donation
Note* Class is Outdoors

Join me, for a lunch time movement session at the Vineland Research Center in front of Foreign Affair Winery. Helena will guide students through a 30 minute yoga session that will restore the body and calm the mind.

Take 30 minutes from your day to move in nature and connect with your community. This class is suitable for students of all levels and safe for beginners. Bring your own yoga mat and water bottle.

Class is weather pending, for updates on cancellations due to the weather visit on Instagram. This class is being offered by donation, so pay what you can. No need to register in advance, this is a drop in class. For any additional questions email infinefeatheryoga@gmail.com.

See you there!

11/11/2022

POP UP YOGA CLASS! Join guest teacher Helena McKinney on Tuesday November 22nd at 5:30pm for a night at the Move Room with HamOnt Yoga. Helena will guide students through a 60 minute fun flow progression practice. Expect to go upside down at least once.

Helena is looking forward to sharing the space with students and connecting with the Ottawa street community. Sign up in advance to save your spot. LINK IN BIO TO SIGN UP.

Tuesday November 22nd at 5:30pm
Investment: $15
Location: 327 Ottawa Street North
Hamilton, Ontario.

09/22/2022

Come join us for a yoga class on Tim Hortons Field ➡️ Sunday, September 25th at 10am! Led by Ticats Dance & Cheer Alumna Helena, who runs In Fine Feather Yoga in Hamilton.

Be guided through an hour session that is beginner friendly and for students of all levels. Bring your mat, water bottle, towel and any props needed for class.

🎫 $45 YOGA + game ticket (Oct 7th or 21st)
🎫 $20 additional game tickets
🎫 $25 YOGA ONLY 🔗 https://fevo.me/3KniDdd

For the YOGA ONLY option, please email danceandcheer@ticats.ca. E-transfer and cash at door options.

09/16/2022

Can’t wait to teach Yoga in on the Field with on September 25th at 10:00am.

Who remembers how amazing our summer solstice class was back in 2017!!! By far the most incredible experience ever. Let’s see if we can do that again!!!

Get your tickets to practice with Helena on the field and choose your tickets to the next home game for $45.00.

Link for tickets is in our bio.

09/05/2022

Join Helena for Yoga in the Park at Gage Park Tuesday at 5:30pm. Helena has been off for a few weeks, going on summer adventures and replenishing her energy. But she’s back!

Join us after the long weekend for a pay what you can class. It’s beginner friendly and new students are welcome to join. We can’t wait to see everyone at the park tomorrow!

08/25/2022

A VERY SPECIAL ANNOUNCEMENT from Stephanie!!!

From the moment I joined In Fine Feather, back in February 2015, it has felt like home. From moving and breathing alongside you all as a student, to working the front desk, to becoming an instructor, and finally becoming the studio accounts manager, I have grown my roots with each and every one of you.

With Helena's flourishing career in the wine industry, and her passion for yoga based events and retreats, she has decided to step away from her role as full-time yoga instructor and studio owner/manager. In Fine Feather is not over, it is being re-imagined.

Stay tuned for all the exciting events and class series Helena will be offering in the Fall/Winter. With this being said, all online classes will end August 28th, 2022. Yoga in the Park classes will remain running for September, and perhaps into October if weather allows. Your IFF class passes and memberships will not be wasted, as I also have some very exciting news.

I am opening HamOnt Yoga, inside of The Move Room, at 327 Ottawa Street North, Unit 216, Hamilton Ontario. I will happily honour all current In Fine Feather class passes and remaining membership days. I am so grateful to be able to bring yoga back to the Ottawa Street North community. Joining me, you will find some of your favourite In Fine Feather teachers including Helena, Andrea, Michelle, Claire, and Jasmine.

Classes begin Tuesday Sept 6th, 2022.

Exclusive to IFF students, I am offering a discount on your first purchase. Use code “INFINEFEATHER” to save $10 off a 10 Class Pass or Unlimited Monthly Membership.

Have some questions? Feel welcome to reach out via email to me (Steph) at hellohamontyoga@gmail.com or give me call
at (905) 902-7833.

We are sooooo excited for you

What an incredible journey for you. Xoxo thank you for all your support over the last few years. Can’t wait to watch you flourish. Love love you.

08/13/2022

Hey friends. Want to stay in touch with IFF and know what’s happening next. Sign up for our newsletter through the link in our bio. We will be sharing our fall schedule and our fall events soon!

We aren’t posting as much on social… the much needed step back from content creation. Sooo… want to join us for more in person classes. Subscribe to the newsletter and we will be in touch soon!!

Happy weekend and stay well. A reminder on this weekends classes.

Saturday Online 9am Fit Flow
Sunday Yoga in the Park 10am
Sunday Online Gentle Yoga 7pm

Address

249 Ottawa Street N
Hamilton, ON
L8H3Z4

Telephone

+19059063936

Website

http://www.infinefeatheryoga.com/

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