Sports Medicine Experts

02/09/2024

IN NEED OF IMMEDIATE INJURY ASSESSMENT by Sports Medicine Professionals without EMERG visit??? NEW OPTIONS

RAPID ASSESSMENT ACUTE CARE INJURY CLINIC @ Sports Medicine Experts
SUMMARY: Providing exclusive, immediate access to Sports Medicine Specialists and Orthopedic Surgeons for many common sports related injuries.
Receive timely, expert care while avoiding long waits at the Emergency Room.
Sports Medicine Experts provides rapid assessment and initial management of orthopedic sports injuries that happen in sporting venues and community settings. Allowing for assessment and care to be provided quickly, reducing the need for emergency room visits where it is appropriate. Expedited care without the hospital/illness setting.
Overseen by Orthopedic Surgeons and Sports Medicine Physicians our Therapists and Health Care Providers work to ensure thorough immediate assessment and management for:
Minor fractures
Ligament sprains
Muscle and tendon tears
Joint subluxations
Etc
Patients will initially be seen by qualified therapists, have their case reviewed and then scheduled for further assessment with Surgeons and Physicians as required within 24-48 hours. Where applicable patients can initiate their rehabilitative plans of care onsite the same day.
Pros:
Patients will be seen within hours of injury by our sports injury trained Physiotherapists and Athletic Therapists consulting directly with Staff Orthopedic Surgeons and Sports Medicine Physicians.
Can get immediate clearance and recommendations from standby/on call orthopedic surgeons and immediate X-rays /ultrasound from Dundas Imaging
As in the hospital setting we provide immediate bracing and supports:
Braces and slings
Walking boots
Splints and wraps
Zimmer immobilization braces
Crutches etc
Administrative Fees for Immediate Care and Assessment: $85 + HST
Additional charges for supportive devices
Imaging, Surgeon and Sports Medicine Physicians appointments covered by OHIP
Getting the active population back in action as quickly as possible!
Contact Info:
CALL OR TEXT 289 678-1157
112 King St. W,Dundas, ONL9H 1V2
pm@sportsmedexperts.com
Initial hours of operation:
Mon 10-5, Tues, Wed, Thurs 10-7, Fri 10-5
More availability to come

12/07/2022

Boost your Energy, Mood, Focus and Glow before the Holidays
Limited spaces left
Call to book
289 682-7282

10/17/2022

Meet the team Monday!! Introducing our Athletic Therapist Erika! Scroll through to learn about our amazing team member!

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10/11/2022

As we wrap up this holiday weekend and reflect on what we are thankful for, we especially want to express our gratitude for the amazing group of professionals we work with. We are very fortunate to have such great people in our work life. ❤️

10/07/2022

As we move into the thanksgiving weekend we wanted to extend a heartfelt thank you to our wonderful patients. We are passionate about what we do and none of it is possible without your support. We are beyond thankful that you trust us to be part of your health and wellness journey.

We look forward to continue to support you in your journey towards feeling your best.

08/23/2022

04/13/2022

Will Nano scopes become the newest form of the MRI?!

Nano scopes are the newest innovative technology in orthopedic medicine!
Our expert surgeons started performing nano diagnostics in the clinic last June.

The procedure involves a device, which is essentially a camera on the tip of a tiny needle that doctors can place into the affected joints of their patients. This technique creates a high-resolution picture of what's inside; in some cases, better imaging is done than when doing an MRI. This revolutionary device can enable doctors to diagnose injuries on the spot, helping them provide immediate care and determine future treatment plans.

discusses in their article the procedure that "Only a few dozen surgeons have learned how to use this equipment."
Sports Medicine Experts' very own orthopedic surgeons Dr. Vickas Khanna and Dr. Moin Khan are experienced in the procedure. They have been performing it in our clinic for over 10 months now with great success and happy patients, who literally dance out of the clinic minutes after the procedure

As some of you may already know, wait times for MRIs right now are incredibly long. People are waiting months to receive a more detailed prognosis and are left with no other option than to suffer through their extreme pains while they wait.
Sports Medicine Experts is one of few clinics qualified to perform the NanoScope procedure on our patients. We are excited to offer such amazing cutting-edge technology to our patients. If you want to learn more about the diagnostics, treatment and procedure Call or DM us for details!

02/15/2022

Meet the team Monday !! Introducing our physiotherapist, Ishwam Sethi! Scroll through to learn all about our amazing team member !

02/09/2022

Happy Wellness Wednesday everyone! My name is and I am a licensed naturopathic doctor at Sports Medicine Experts. Today we are going to talk about inflammation. 

What is inflammation? 

Inflammation is an immune response to cellular injury that is marked by capillary dilatation, white blood cell infiltration, redness, heat, and pain. Inflammation serves as a mechanism initiating the elimination of harmful agents (ex. viruses, bacteria, toxic substances) and damaged tissue. 

Inflammation can be acute or chronic. Acute inflammation, such as trauma or injury, plays an essential role in the healing process. Chronic inflammation, on the other hand, can occur when the immune response continues to function long after infection or injury has cleared, causing damage to our bodies. 

Symptoms of chronic inflammation can include joint pain, fatigue, abdominal pain, weight gain, depression, and anxiety. 

Research has shown that chronic inflammation is associated with cardiovascular disease, diabetes, Alzheimer’s disease, arthritis, irritable bowel disease, and cancer. 

Nutrition can play a crucial role in the inflammatory process. Consistently eating anti-inflammatory foods may reduce your risk of illness, versus consistently eating inflammatory foods could accelerate the inflammatory process. 

Focus on eating more anti-inflammatory foods such as… 
🥦 Green leafy vegetables (ex. Spinach, kale, broccoli)
🐟 Fatty fish (ex. Salmon, tuna) 
🫒 Extra virgin olive oil 
🌰 Nuts (ex. Almonds, walnuts) 
🍓 Fruit (ex. Strawberries, blueberries, cherries) 

Try to avoid or limit inflammatory foods such as… 
🍤 Fried foods 
🍞 Refined carbohydrates (ex. White bread and pastries) 
🌭 Red meat and processed meat 
🥤 Soda and other sugar-sweetened beverages 



Resources
https://www.health.harvard.edu/staying-healthy/foods-that-fight-inflammation
https://www.ncbi.nlm.nih.gov/books/NBK493173/