Yoga with Kim

Yoga with Kim I am a certified yoga therapist. I specialize in Orthopedics , dementia
and Alzheimer’s . I am also a certified meditation practitioner.

I bring you relaxation in a class that is unique to your needs in a gentle yet empowering way. Due to Covid all classes are online at this time

07/12/2025

Thank you everyone for your support. I have a full monthy schedule, therefore I am not accepting any new clients at this time.

When I get the question, "What poses can I do for my back pain?" I always pause and scratch my head. Unless I know what ...
04/28/2023

When I get the question, "What poses can I do for my back pain?" I always pause and scratch my head. Unless I know what is going on, it isn't straightforward for me to say what will be best. It is always most helpful for me to work with someone one on one. This is what I do . 🙂
However, there are certain poses that seem to help people find relief.
Cobra, puppy, bridge and pigeon. Always give yourself time, minimum 3 additional minutes to relax and breathe. this allows your body and mind to become calm and relaxed.

04/13/2023
02/08/2023

Lol!!🤣

Local family fun this weekend🎈🎉🎈🎉🎈🎉
06/17/2022

Local family fun this weekend
🎈🎉🎈🎉🎈🎉

Les horaires des spectacles au Francofest 💚🤍

Address

Hamilton, ON

Telephone

+19059020869

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