Re:Mind - Psychotherapy & Training

Re:Mind - Psychotherapy & Training Welcome to Re:Mind Mental Health Services!

We are a private practice based in Hamilton, Ontario that offers a comprehensive range of mental health services including psychotherapy, counselling, mental health training & a variety of MH focused workshops.

Last week, we spent two (virtual) days with some truly incredible veterinary medical professionals from alllll across Ca...
12/15/2025

Last week, we spent two (virtual) days with some truly incredible veterinary medical professionals from alllll across Canada 🇨🇦

We were joined by emergency veterinarians, family MDs, veterinary technicians, leadership / management professionals, and clinical support staff - all coming together to strengthen mental health awareness and response within veterinary medicine. 🐾

Congratulations to the 13 newly trained Mental Health First Aiders. Your commitment to supporting mental health in medical settings is meaningful, necessary, and without a doubt, impactful.

📅 Now booking Mental Health First Aid trainings for 2026.

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is an in person and virtual private pratice located in Hamilton, ON. We offer trauma-informed, evidenced based mental health care to support a diverse range of presenting concerns through psychotherapy, workshops and certificate based trainings. To get in touch, email: info@remindmentalhealth.ca

Did you know ?!💡… As of October 1st, 2025, Opening Minds (Mental Health Commission of Canada) launched an updated versio...
10/09/2025

Did you know ?!💡… As of October 1st, 2025, Opening Minds (Mental Health Commission of Canada) launched an updated version of Mental Health First Aid (MHFA) - featuring multiple training streams to offer more accessible entry points for individuals, communities, and organizations.

As a Licensed Facilitator with Opening Minds, we’re excited to announce that all future deliveries will now reflect this updated, evidence-based MHFA content - ensuring participants receive the most current and relevant training available.

👉Click through to explore the two new MHFA training streams!
And more exciting news - we’re offering two upcoming MHFA trainings this fall at a reduced cost:

MHFA Essentials (6 Hour):

🗓️ December 3rd, 2025
💲$200 (Regular price: $250)
🕕 9:00 - 4:00 PM EST
For more information, or to register: https://lnkd.in/ePzYz2ZC

MHFA Full Certification (12 hour)

🗓️ November 26th & 27th, 2025
💲$275 (Regular price: $350)
🕕 9:00 - 4:00 PM EST
* Receive a nationally recognized certification valid for 3 years.

For more information, or to register: https://lnkd.in/eWHHNC4E

Both sessions are fully virtual, making them accessible from anywhere in Canada! 🇨🇦

📩 To register or learn more, click the link in our bio or email us at info@remindmentalhealth.ca

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Re:Mind - Psychotherapy & Training is an in person and virtual private pratice located in Hamilton, ON. We offer trauma-informed, evidenced based mental health care to support a diverse range of presenting concerns. To get in touch, email: info@remindmentalhealth.ca

Join me in shining the brightest light on our incredible Marketing & Communities Lead, ! 💫Megan is the do-er of oh so ma...
09/23/2025

Join me in shining the brightest light on our incredible Marketing & Communities Lead, ! 💫

Megan is the do-er of oh so many things! She works behind the scenes making magic happen - from streamlining our operations to crafting thoughtful, client-centered content, and ensuring our communication is always clear, warm, and accessible. 📣✨

Thank you, Megan, for your creativity, your strategic brain, your attention to detail, and your deep care for the work we do and the people we serve.

is stronger, smoother, and more connected because of you. 💛

💛 Today, on World Su***de Prevention Day, we pause to reflect, to listen, and to stand together in changing the way we t...
09/10/2025

💛 Today, on World Su***de Prevention Day, we pause to reflect, to listen, and to stand together in changing the way we talk about su***de.

Too often, these conversations are wrapped in silence, yet speaking openly (whether you’re reaching out for help or offering support) can be life-saving. Every message, every call, every moment of presence matters more than we know.

And if you are struggling right now - feeling lost, overwhelmed, or unsure of what to do next - please know you are not alone. In Canada, you can dial 988 to connect with trained mental health professionals who will meet you with care and without judgment. 🫂

At Re:Mind, we’re also committed to creating spaces for learning and dialogue. This October, we’re offering:

📅 Oct 10 | Virtual | Understanding Mental Health and Su***de
A free, community-focused workshop in partnership with to break down stigma and build shared understanding.

📅 Oct 17 | Virtual | Su***de Prevention Skills to Help Someone in Crisis
A free, skill-based workshop in partnership with on recognizing crisis situations and responding with compassion.

📅 Oct 28–29 | In-person | Applied Su***de Intervention Skills Training (ASIST)
A 2-day, evidence-based training that prepares participants to recognize when someone may be at risk of su***de and to create a plan for their immediate safety.

***dePrevention

Save the Date - ASIST Training in Hamilton, ON! Re:Mind - Psychotherapy & Training is excited to offer another upcoming ...
08/22/2025

Save the Date - ASIST Training in Hamilton, ON!

Re:Mind - Psychotherapy & Training is excited to offer another upcoming ASIST (Applied Su***de Intervention Skills Training) training opportunity; a powerful, evidence-based Living Works workshop that empowers people to recognize and intervene when someone may be at risk of su***de.

📅 Date: Tuesday, October 28th & Wednesday, October 29th 2025
🕘 Time: 8:30 - 4:30 PM EST
📍 Location: In Person - Hamilton, Ontario
📋 Register here: https://lnkd.in/etz3TUWd

Whether you're a professional, community leader, caregiver, or simply someone who wants to be better prepared to help, this two-day interactive training will give you practical tools to confidently support someone in crisis.

Registration is limited - secure your space now!

NOW BOOKING - Onsite Mental Health Training for Fall 2025 🍂Make mental health and su***de prevention a priority in your...
07/16/2025

NOW BOOKING - Onsite Mental Health Training for Fall 2025 🍂

Make mental health and su***de prevention a priority in your space!

We're now taking booking requests for private, on-site trainings in:

🧠 Mental Health First Aid, Opening Minds
🛟 ASIST (Su***de Intervention Skills), Living Works
🗣️ SafeTALK (Su***de Alertness), Living Works

Ideal for workplaces, schools, and community groups who want to:

✅ Equip their teams with life-saving skills
✅ Foster a safer, more supportive culture
✅ Make mental health part of the conversation

📍 Note that Re:Mind will travel to your location and deliver engaging, expert-led sessions where by all trainings are certificate based.

📅 Book now for Fall 2025 — limited availability!

📲 Message us or email to reserve your on-site training at info@remindmentalhealth.ca

We’re so excited to officially welcome Megan Scotland as our new Marketing & Communications Lead here at Re:Mind! ✨Megan...
07/16/2025

We’re so excited to officially welcome Megan Scotland as our new Marketing & Communications Lead here at Re:Mind! ✨

Megan joined the team a couple of weeks ago and has already been bringing her thoughtful, creative energy into all things content development, communications, and brand storytelling. She’ll be shaping how we share Re:Mind’s mission by developing client resources, building out content-related materials, and ensuring everything we create is thoughtful, accessible, and aligned with our values.

Here’s a few words from Megan:

“As someone who cares deeply about how we talk about mental health, I’m excited to support Re:Mind’s mission by helping to share its message with care, clarity, and creativity. My education is in psychology and human behaviour, and I’ve since combined that foundation with professional experience in communications, content creation, and design—always with the goal of making important information more accessible and engaging.
I’ve continued to grow my understanding of mental health and I’m grateful to be part of a team that’s working to make support more approachable, inclusive, and impactful!”

Welcome, Megan.. we’re lucky to have you with us! 🫶🏼

This year’s CMHA Mental Health Week theme is . It’s a powerful reminder that everyone carries hidden struggles—sometime...
05/07/2025

This year’s CMHA Mental Health Week theme is . It’s a powerful reminder that everyone carries hidden struggles—sometimes, including thoughts of su***de. As mental health professionals, we understand that openness and honesty are key to healing, but for people to feel safe enough to share, we need to create environments where vulnerability is met with compassion and support.

This is important because su***de is a growing concern in Canada, with nearly 4,000 people losing their lives to su***de each year. Statistics show that su***de remains the 9th leading cause of death across the country, with a significant impact on individuals, families, and communities. Over 10 Canadians die by su***de every day, and the effects reach far beyond the immediate tragedy.

Our communities are in desperate need of trained professionals, volunteers, and community leaders who can intervene, provide support, and guide individuals toward the help they need. ASIST training has been shown to significantly increase confidence in su***de intervention, saving lives and promoting wellness in individuals at risk.

To register or for more information about the ASIST training session, please contact myself, (Allie Myers) at info@remindmentalhealth.ca. Or you can complete the registration form by clicking here: https://docs.google.com/forms/d/e/1FAIpQLSebwZ2ExRnfrmYdNcYPplzybrn1ntgJ2DIS_POtoCb907nRUw/viewform?usp=header

We are excited to share another upcoming opportunity in Hamilton, ON to be trained in su***de intervention! This trainin...
04/28/2025

We are excited to share another upcoming opportunity in Hamilton, ON to be trained in su***de intervention! This training is open to all and will be taught by two Master Trainers - Alexandra Myers & Tamara Leniew.

Tuesday, June 10th & Wednesday, June 11th 2025
8:30 - 4:30 PM (both days)
Living Works certificate issued upon completion

To register, click here: https://forms.gle/XVAxfzoLS7qekA9F9
Or, email: info@remindmentalhealth.ca

www.remindmentalhealth.ca

A reminder of 5 things you can control this week… 1. The way you talk to yourself 💬2. How you react to situations 👥3. Th...
03/24/2025

A reminder of 5 things you can control this week…

1. The way you talk to yourself 💬
2. How you react to situations 👥
3. The content you consume 📱
4. The boundaries you set 🫶🏼
5. Who you surround yourself with 🫂

Happy Monday, all! ☕️

📷:

I am excited to share that I have been appointed to the Public Health Agency of Canada's Su***de Prevention Expert Roste...
03/18/2025

I am excited to share that I have been appointed to the Public Health Agency of Canada's Su***de Prevention Expert Roster! ✨

This incredible opportunity means that I will be collaborating with a dedicated team of diverse professionals to advance national level su***de prevention strategies and contribute to critical efforts to improve mental health across Canada. 🧠

As a member of this roster, I will have the privilege of advising on scientific advice & evidence-based practice to support federal policy development 🗣️

I am so looking forward to contributing my experience and passion to this vital cause and making a meaningful impact on the lives of those who need it most!

***dePrevention ***dePreventionExpert

Thrilled to have had an incredible group of participants at our recent Applied Su***de Intervention Skills Training (ASI...
03/06/2025

Thrilled to have had an incredible group of participants at our recent Applied Su***de Intervention Skills Training (ASIST) in Hamilton, Ontario with Re:Mind - Psychotherapy & Training! 🌟

Their commitment to learning and supporting others in times of crisis is truly inspiring. Thank you all for making our communities that much safer from su***de!

We are about launch another round of training dates (safeTALK, ASIST & MHFA). Stay connected by visiting www.remindmentalhealth.ca or on our socials !

Address

185 Young Street
Hamilton, ON

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

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