Petar Physio

Petar Physio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Petar Physio, Medical and health, Hamilton, ON.

01/29/2026

Don’t wait to get your knee mobility checked ✅

01/19/2026

When your colleague says it’s lunch time 😋😂

If you’re getting treatment with me get ready to talk recipes, restaurants, and issues adhering to diets 😬

01/17/2026

💫 Getting back to throwing after injury 💫

Or if you just want to add onto your pec stretching 🙆‍♀️

Give this little tweak a try!

*If you’re dealing with an injury or aren’t sure if this is appropriate for you, the talk to your physio before attempting!

01/10/2026

When your physio is asking you to relax 😌😅

11/29/2025

This is one way we can help your joints move better.

1️⃣ Able to target specific areas of stiffness while protecting other segments

2️⃣ Generally well tolerated

3️⃣ Varying directions, amplitudes, and positions makes the technique versatile for various conditions and scenarios

Want to learn more about treatment of low back pain? Send me a DM and book a free consult 😁

11/28/2025

Say goodbye to squeaky joints!

No assistants were harmed during the making of this reel.

11/08/2025

Want a fun way to warm up your hips or work on controlling your kicks? Try this hip controlled articulation drill. Just use anything for a hurdle to lift your leg over!

Want to work with a physio that has experience in martial arts? Contact me directly.

11/07/2025

No John bicep curls are not going to fix that full rotator cuff tear…

“But they sure won’t hurt” 🥲

11/05/2025

It’s also why I’m not posting as often 🤷‍♂️ 😊

11/04/2025

Don’t wait till you’re hurting 👀

Video: A deep release of the latissimus muscle as I guide the arm into a stretch. During the technique I’m also guiding the patient through breath work if they are too shallow with their breathing. We can follow this with exercises to teach them how to move in the new range and eventually load in the new range.

10/27/2025

“This one feels so good but like in a painful way”

😂🙏

10/21/2025

A family of physios 😇

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Hamilton, ON

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