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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 5pm

Integration Health

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Hamilton, ON
Integration Health

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Integration Health, 309 Main Street West, Hamilton, ON.

Integration Health provides exceptional multidisciplinary rehabilitation and wellness services including Physiotherapy, Hand Therapy, Osteopathy, Massage Therapy and Exercise Therapy.

02/09/2026

Join Sharmila, Pierre & Rebecca at Ore Movement Studio on Feb 19th & 21st for The Long Game, our Women's Movement & Health Series. Scan the QR code or click here to register: https://site.pheedloop.com/event/WMHS/home/.

01/26/2026

Small, consistent changes can make a big difference in how your body moves and feels.

Simple habits like taking movement breaks, improving alignment, strengthening key muscles, and practicing mindful breathing help support better mobility and posture over time.

If you need guidance or a personalized treatment plan, our clinicians are here to help. ✨

01/22/2026

Movement is a key part of daily life, and when it becomes limited or painful, it affects everything.

Our clinicians use evidence-based manual therapy to help restore mobility, reduce tension, and support long-lasting improvements in how your body feels and functions.

Your treatment plan is tailored to your unique needs so you can move with more comfort and confidence. ✨

Book your personalized assessment now!

12/12/2025

Every person who walks into our clinic has a different story, different goals, and different needs.

That is why every care plan we create is personalized.
We take the time to understand how your body moves, heals, and responds so your treatment supports real & meaningful progress.

Your path to better health starts with a plan made specifically for you. ✨

12/10/2025

Today is a reminder that every person deserves to be seen, heard, and valued.
Human rights are not privileges: They are the foundation of safety, dignity, and hope.

On Human Rights Day, we honour the lives behind every story and the courage behind every voice. 🤍

11/26/2025

New face at Integration Health + Education (formerly Innova Health Clinic)!
Hey everyone! We wanted to introduce you to Tsehay Said, who's recently joined our team as an Osteopathic Manual Practitioner.
Tsehay has such an interesting background – she studied Chemistry, became a yoga teacher, and worked with people with cancer before discovering osteopathy. That mix of science and movement and compassion really shows in how she works with people.
She's all about hands-on, personalized care that helps you move better, feel better, and tap into your body's own healing abilities. Her treatments are gentle and really tailored to what each person needs.
Tsehay has a special focus on women's health, but she works with people of all ages. Whether you're dealing with chronic pain, recovering from an injury, or just want to move more easily, she's got you covered.
She's in the clinic Thursday evenings and SATURDAYS. With the end of the year coming up fast, now's a great time to use up any benefits you have left before they reset. If you've been thinking about trying osteopathy or just want to feel better in your body, come say hi.
https://integrationhealth.janeapp.com/ 📞 905-389-9489

11/10/2025

We hear these questions every day, and we’re here with answers.

At Integration Health, your care is simple, collaborative, and designed around your story. Whether you’re recovering from an injury, building mobility, or looking for long-term support, our team is ready.

✅ No referral needed
✅ Personalized care plans
✅ Whole-person approach

📲 Book anytime with the Jane App.

11/05/2025

At Integration Health, we believe movement isn’t just exercise, it’s medicine. 🩺💪

By weaving small, intentional movements into your daily routine, you support strength, mobility, and resilience long before you step into a clinic.

Our team is here to guide you in making these habits part of a lifestyle that truly supports whole-person care.

Start where you are. Move with purpose. Build health for life.

10/13/2025

🍂 Happy Thanksgiving! 🍂
Today we celebrate the community that makes our work so meaningful—patients, practitioners, and partners who trust us with their health and growth.
From all of us at Integration Health + Education: thank you for being part of our family. 💛

10/11/2025

💡 Words shape reality.
“I have to work” feels heavy.
“I get to work” feels like gratitude.
“I can’t do it” stops the story.
“I’ll try something else” keeps it moving.

Every swap is a shift—from pressure to possibility, from stuck to strong.
✨ Change your words. Watch your world expand.

Which phrase will you upgrade today? Tell us below. ⬇️

Follow & for more ways to move mind, body, and practice forward.

08/03/2025

We’ve turned the page — and we’re just getting started.
Welcome to the next chapter of Integration:
✔️ Fresh new look
✔️ Sharper focus
✔️ Same heart and purpose

Follow along as we grow, connect, and elevate care — together.

🔗 Link in bio to explore what’s next

03/08/2025

💜 Happy International Women’s Day! 💜 On this special day, we stand together to unite with strength, defy limits, and accelerate action for equality worldwide. 🚀✨ Let’s push forward for a future where every woman thrives! 🌎✊

Address

309 Main Street West
Hamilton, ON
L8P1J7

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 5pm

Website

https://integrationhealth.ca/

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