12/03/2025
Affordable Therapy Options — Now Available🤍
If you’ve been thinking about starting therapy but cost has felt like a barrier, I want to share a gentle reminder that accessible support is available.
As part of my internship at KM Counselling Services, I offer:
✔️ Affordable counselling sessions for adults
✔️ $50 sessions (55 minutes)
✔️ Pay-what-you-can options for those needing additional support
At KM Counselling, we believe everyone deserves access to quality mental health care. Our Clinical Internship Program helps reduce financial barriers while still providing compassionate, evidence-based therapy.
✨ What sessions with me can support:
• Anxiety, depression, and emotional overwhelm
• Trauma recovery and rebuilding safety
• Navigating life transitions and stress
• Crisis support and grounding strategies
• Strengthening coping skills and daily functioning
My work is guided by a trauma-informed, strength-based, and client-centred approach — focused on meeting you where you are and helping you move toward where you want to be.
If you’re curious about starting therapy or want to explore if this could be a good fit, feel free to message me directly.
I currently have immediate availability and would be happy to connect. 💛
— Alyssa Messina, BSW, RSW, MSW Intern
