AVIVA Yoga Studio Hamilton

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Canada
Hamilton, ON
AVIVA Yoga Studio Hamilton

Authentic & welcoming space where students can explore yoga, develop their own personal journey and

02/05/2025

Tuesday night yoga at beautiful Aviva.
6 -7:15pm.
Gentle hatha yoga with a little restorative.
You will feel rejuvenated.
Join us
You can email Lisa at lisamretreats@gmail.com

Namaste
Lisa

10/24/2024

Join us for Align and come back to peace retreat. womens Retreat on Nov 10th.

Need some space for reflection, or time to yourself to align your energies, go inward, and connect to the peacefulness we all have within us. Disconnect from the outer world and your phone for an afternoon.
Let go and release all that doesn't serve you so you can feel peace, strength, and power you have inside of you.

We will explore the inner self through:

🌟 Yoga
🌟 Meditation
🌟 breathwork
🌟 journaling
🌟 Yoga Nidra
🌟 and more

All details are on my website lisamyoga.com

https://www.lisamyoga.com/alignwomens-retreatcomebacktopeace

Lisa
Xx

10/17/2024

Join me for a yoga nidra and deep relaxation meditation with candlelight and calming music.
The practice will leave your nervous system relaxed and calm and helps to relieve stress, anxiety and stress.
7-8:30
25.00

Email lisamretreats@gmail.com to register

Address

270 Sherman Avenue North, Unit #207
Hamilton, ON
L8L6N4

Website

http://www.avivayogastudio.com/

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