Countryside Studio & Gym

Countryside Studio & Gym Countryside studio & gym offers a variety of class times that fit your availability and have gym equ
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What is a sound bath?It’s a guided relaxation where calming instruments and vibrations help quiet the mind and release s...
03/16/2026

What is a sound bath?

It’s a guided relaxation where calming instruments and vibrations help quiet the mind and release stress.

Many people leave feeling:
• deeply relaxed
• mentally clear
• grounded

Experience it for yourself! Click the link to register
https://countrysidestudiosg.punchpass.com/classes/19393457

03/14/2026

ITS YOU!🫵

Looking for something active for your kids this spring?Active Explorers helps kids:✔ burn energy✔ build confidence✔ impr...
03/13/2026

Looking for something active for your kids this spring?

Active Explorers helps kids:
✔ burn energy
✔ build confidence
✔ improve coordination
✔ have FUN moving

4 sessions starting Tuesday March 17.

Limited spots available.

Link to register: https://countrysidestudiosg.punchpass.com/series/47603

REMINDERThe Pelvic Floor Workshop is tomorrow at 6 PM.If you experience:• leaks• pelvic pressure• core weakness• back pa...
03/12/2026

REMINDER
The Pelvic Floor Workshop is tomorrow at 6 PM.

If you experience:
• leaks
• pelvic pressure
• core weakness
• back pain

This workshop is for you.

Message us to grab one of the last spots or reigsiter here: https://countrysidestudiosg.punchpass.com/classes/19393458

What happens at Active Explorers?We move in fun, playful ways. • obstacle courses• movement games• balance & coordinatio...
03/10/2026

What happens at Active Explorers?

We move in fun, playful ways.
• obstacle courses
• movement games
• balance & coordination activities
• fun challenges

4-sessions Tuesdays & Thursdays
March 17, 19, 24, 26 Afterschool pick up - 4:30 pm

Link to register: https://countrysidestudiosg.punchpass.com/series/47603

At the Pelvic Floor Workshop, you’ll learn:• how to properly engage your pelvic floor• how breathing impacts your core• ...
03/10/2026

At the Pelvic Floor Workshop, you’ll learn:

• how to properly engage your pelvic floor
• how breathing impacts your core
• exercises to strengthen these muscles
• common mistakes to avoid

Join us Friday, March 13, at 6 PM.

Link to register: https://countrysidestudiosg.punchpass.com/classes/19393458

03/09/2026

Who’s ready for another week of classes?!

New kids program alert 📢Active Explorers is a fun 4-session program designed to get kids moving, exploring, and building...
03/08/2026

New kids program alert 📢

Active Explorers is a fun 4-session program designed to get kids moving, exploring, and building confidence through play.

Perfect for keeping kids active between hockey season and baseball season.

Spots are limited.
Link to register: https://countrysidestudiosg.punchpass.com/series/47603

Address

21 Maple Avenue
Hamiota, MB
R0M

Opening Hours

Monday 5am - 12am
Tuesday 5am - 12am
Wednesday 5am - 12am
Thursday 5am - 12am
Friday 5am - 12am
Saturday 5am - 12am
Sunday 5am - 12am

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