What are the opening hours?

Monday 5am - 12am Tuesday 5am - 12am Wednesday 5am - 12am Thursday 5am - 12am Friday 5am - 12am Saturday 5am - 12am Sunday 5am - 12am

Countryside Studio & Gym

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Hamiota, MB
Countryside Studio & Gym

Countryside studio & gym offers a variety of class times that fit your availability and have gym equ
(1)

12/24/2025

Merry Christmas from CSG!🎄🎅

12/22/2025

POV: When boss leaves you a voice note to make the studio festive. 🎄

12/19/2025

ONLY 2 DAYS AWAY ✨
Our Winter Solstice experience is almost here and spots are nearly gone.

Dec 21 | 4–6 PM
Slow movement • Sauna cycle x3 • Sound bath • Snacks

If you’ve been needing rest, reset, and connection — this is your sign.
DM to register or grab your spot now.

12/16/2025

3 rounds of guided sauna
Deep rest between cycles
Sound bath to close
Snacks

Winter Solstice isn’t just an event — it’s a full-body reset.

Register now before it sells out.
Link to register: LINK IN BIO

12/15/2025

This Is How We Welcome the New Year - Winter Solstice & New Sessions. This year we’re letting community interest guide our evening schedule. We need your input. Check out the newsletter to find out more - https://mailchi.mp/d3e19e86d50d/january2026

12/13/2025

We’re so excited to welcome back Kristen Vidomski, who will be guiding us through a deeply grounding sound experience to close the night.If your nervous system is craving rest — this is for you.

Sunday Dec 21 | 4-6 PM

Link in Bio to register: https://countrysidestudiosg.punchpass.com/classes/18865763

12/10/2025

Slow movement. Heat. Stillness. Sound.

This year, we are so excited to end the night with a deeply relaxing sound bath to help your nervous system fully unwind.

This event fills up fast — please register ASAP to save your spot.
Link: https://countrysidestudiosg.punchpass.com/classes/18865763

12/07/2025

Winter Solstice is back at Countryside Studio ✨
Our most-loved annual tradition returns Dec 21 from 4-6 PM.

This year’s experience includes:
✨ Slow Movement
✨ Guided Sauna Cycle x3
✨ Sound Bath with Kristen Vidomski
✨ Snacks to close

This 2-hour evening is designed to help you release, reset, and step into the new season feeling refreshed and grounded.

Spots are limited — register now
Link: https://countrysidestudiosg.punchpass.com/classes/18865763

12/03/2025

A glimpse into our most magical night of the year ✨
BOOK YOUR SPOT Link in Bio

11/25/2025

LAST CALL!
November 30th is the final chance to place your CSG merch order and receive it before Christmas!

Choose Ship to Store and pick up at CSG.

LINK IN BIO TO ORDER

ShopLocal ChristmasCountdown LastChance SupportLocal HolidayGifts CSGFamily FitnessApparel

11/24/2025

Our annual Winter Solstice tradition is back!

Each season we bring you something new, and this year we’re excited to offer a guided sauna cycle x3, followed by a deeply grounding sound bath led by a familiar face — former instructor Kristen Vidomski.

A peek into the event
-Slow movement
- Sauna Cycle x3
- Restorative Sound Bath
- Snacks & Refreshments

This 2-hour experience will leave you feeling refreshed and ready for the busy holidays ahead - The calm before the storm.

Save your spot — this one always fills fast!
https://countrysidestudiosg.punchpass.com/classes/18865763

11/18/2025

TODAY IS THE DAY!

Don’t miss out — spaces still available.

🔗https://countrysidestudiosg.punchpass.com/classes/18652983

Address

21 Maple Avenue
Hamiota, MB
R0M

Opening Hours

Monday	5am - 12am
Tuesday	5am - 12am
Wednesday	5am - 12am
Thursday	5am - 12am
Friday	5am - 12am
Saturday	5am - 12am
Sunday	5am - 12am

Website

http://www.countrysidestudiogym.com/

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