What are the opening hours?

Monday 9am - 2pm 6pm - 9pm Tuesday 9am - 2pm 6pm - 9pm Wednesday 9am - 2pm Thursday 9am - 2pm Friday 9am - 2pm Saturday 10am - 4pm

Awaken Vibrational Sound Therapy

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Canada
Hammonds Plains, NS
Awaken Vibrational Sound Therapy

There are a range of potential emotional, physical and spiritual benefits to vibrational sound therapy.

As a certified sound therapist from Atma Buti Sound Therapy School I offer sound meditation and therapy to help deepen your meditation practice and regulate your nervous system. Vibrational sound therapy uses sound and low frequency vibration to penetrate the body on a cellular level and slow brainwaves to induce a state of deep relaxation, clarity and concentration. Some of these include:

• reduced stress and anxiety
• improved sense of wellbeing
• improved pain management and pain reduction
• improved sleep
• deepened meditative state
• energized, cleared and balanced chakras

In my practice I use Himalayan singing bowls and follow a Tibetan tradition of vibrational sound therapy. Following this tradition the client lays fully clothed on a mat while a series of singing bowls are placed on and around the body and played to create a sound bath. Each singing bowl has a different note that resonates with a different part or energy center (chakra) of the body. Because of this, the singing bowls are played in a series that reflects the identified needs of the client. Services:

Individual sound therapy (sound baths): relaxation, anxiety, depression, anger and aggression, arthritis, clearing and balancing chakras, and clearing auras. Group sound therapy (maximum 4 people)

Group sound bath series (maximum 4 people). A series of 6 guided meditations and sound baths offered over a six week period. Different series that are offered throughout the year include: Compassion series, connection series, and chakra series. Workshops and classes:

Okay To Be Me: A class for children focused on how to use singing bowls as a tool for cultivating mindfulness.

03/24/2026

This Wednesday we have a pop-up sound meditation class. This is an evening of being deeply held as the waves of Himalayan singing bowls wash over you, softening your mind, body and spirit. Please reach out to register as space is limited to 6.

03/14/2026

We have two spots open for anyone who needs to take some time to rest their bodies and regenerate their spirits. If you would like to join us for our Sunday morning practice at 10:45 on March 15 please reach out to register.

02/24/2026

For folks who are looking a fully immersive, heart centered training in sound therapy, this is the place.

02/14/2026

May you find yourself bathing in love, connection, compassion, and gratitude whether these beautiful gifts come from your own beating heart or that of a dear one. ❤️

02/11/2026

* We are full but feel
Free to reach out if you would likw to bein the waitlist!

For folks who have been asking about our upcoming VES Sessions, here is the scoop! We have 2 sessions running on the 28th at 9:30 and 12:00. You can reach out to Jasmin or Awaken to register. 😊* Just editing to add that our 12 PM session is full but we still have space in the 9:30 AM session.

02/10/2026

This week, Mando is checking out the new heating pads for the massage tables. I was excited to share this new addition to our practice myself but I think the whole “a picture is worth a thousand words” applies here…

02/01/2026

I don’t know if I should just leave him as a surprise for one of the guests coming this morning…. The infamous Mando is very involved in my set up each Sunday… He always tries to find a way to be able to stay. 😜

01/29/2026

Weather permitting, we are going to have a full moon releasing practice on Monday Feb. 2 at 7pm. The cost for our time together is $30. Space is limited to 6 so if you are looking for an evening of dropping into to stillness and just letting go of the outside world please reach out to register.

01/28/2026

✨🌕 Sacred Wisdom & Moon Medicine Summit 🌕✨
A full-day sacred feminine gathering of spiritual medicine designed to help you clarify your heart-centred wisdom, deepen intuition, and renew your inner connection.
📍 Pier 21 — Halifax, NS
📅 May 16, 2026
🕘 9:30 AM – 5:00 PM (doors open 8:30 AM)
🌀 What to expect:
🌿 Intuitive & embodiment sessions
🌙 Indigenous medicine wisdom teachings
🎶 Sound healing with Himalayan bowls
🦋 Guided spirit & totem animal connection
🛍️ Soulful vendor marketplace
🤍 Deep community & heart-centered gathering space
✨ Featured speakers:
• Shawn Leonard — Host & Indigenous Medium
• Asha Frost — Indigenous Healer
• Jasmin MacKinnon — Empowerment Intuitive Coach
• Terra Brockett — Sound Healer
• The Triangles of Light — Psychic Mediums
• Dawn Sinclair — Spiritual Alignment Coach & Author
This summit is your invitation to pause, breathe, reconnect, and return to yourself—surrounded by kindred spirits on a shared spiritual path.
🎟️ Standard & VIP tickets available —
🔗 https://shawn-leonard.mykajabi.com/sacredlightoftheMoon
✨ VIP includes priority seating + curated gift bag!
InnerRenewal Intuition HalifaxEvents

01/14/2026

*Full 😁This Sunday we have 1 spot at 9 am and 1 spot at 10:45 am if you are looking for the chance to simply rest and nourish your spirit. Please reach out to register.

01/06/2026

We are full tonight but look for a spot next week! Join us tonight for a little bit of soul soothing rest. During our time together you lay cozied up on a massage table as the sounds and vibrations of Himalayan singing bowls carry you inwards towards deep peace. The sound meditation runs from 7pm-8:15pm. The cost to drop in is $30. Please reach out if you would like to join us.

01/04/2026

Dr. Tracey Marks, MD explains the importance of practicing gratitude at the right time. Understanding this can shift us from unintentionally damaging ourselves to building resilience.

Address

508 Waterstone Run
Hammonds Plains, NS
B4B1X6

Opening Hours

Monday	9am - 2pm
	6pm - 9pm
Tuesday	9am - 2pm
	6pm - 9pm
Wednesday	9am - 2pm
Thursday	9am - 2pm
Friday	9am - 2pm
Saturday	10am - 4pm

Telephone

+19025790258

Website

http://www.awakensoundtherapy.com/

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