Sogo Body Therapy - Jasmin MacKinnon

Sogo Body Therapy - Jasmin MacKinnon Jasmin(She/Her): 25+ years Multidisciplinary hands-on Energy Practitioner, Empowerment & Intuitive Coach. This is your space.

Founder of The Optimal Self Society blending energy work, intuitive guidance, emotional healing, and grounded coaching.

04/18/2026

Your Empowered Spirit- FREE four-part Series.
SESSION # 2 - RECONNECTING TO YOUR INNER POWER

04/18/2026

See you here at 10am AST for part 2 of Your Empowered Spirit!
Join our chat about being
Golden & Connection!

💛💚In case you haven't had a chance to tune in yet 💚💛Your Empowered Spirit (Y.E.S.) is a workshop series designed to intr...
04/17/2026

💛💚In case you haven't had a chance to tune in yet 💚💛
Your Empowered Spirit (Y.E.S.) is a workshop series designed to introduce you to the foundational principles of spiritual and self-empowerment.
This FREE 4 session experience is designed to spark awareness, create meaningful shifts, and open the door to deeper transformation!

📣 Join me in Facebook Saturday April 18th at 10am AST!

*first 3 sessions on FB and register for the FINALE class on ZOOM for bonus content, win prizes, and more!

🔹Facebook drop in:
https://www.facebook.com/SogoBodyTherapy/
-April 15 at 7:30PM AST (check out the replay)
-April 18 at 10AM AST
-April 20 at 7:30PM AST

🔸Register for Session #4 on Zoom (April 21): https://www.jasminmackinnon.com/registration-page

04/15/2026

Session number 1 of 4 tonight!
~ Awaken your empowered spirit! ~
*As discussed -
The 6 Principles Of Being an Empowered Spirit:
🔹Self Transformation
🔹Personal Power
🔹Expansion
🔹Connection
🔹Inner Wisdom
🔹Authenticity
__________________
💚 Join me for this FREE four-part series online workshop on how to connect to YOUR EMPOWERED SPIRIT! Y.E.S.! 💛

This FREE 4️⃣ session experience is designed to spark awareness, create meaningful shifts, and open the door to deeper transformation!

To find out more information, look at the linktree Link in my bio!

Join me in Facebook for the first 3 sessions and register for the FINALE class on ZOOM for bonus content, win prizes, and more!

When you register, you will get a replay sent to you if you are unable to actually make the call. 😉

🔹Facebook drop in (April 15, 18 & 20): https://www.facebook.com/SogoBodyTherapy/

🔹Register for Session #4 on Zoom (April 21): https://www.jasminmackinnon.com/registration-page

Link tree- https://linktr.ee/jasmin.empowermentcoach

The Optimal Self Society is an online monthly spiritual & empowerment circle for women who are ready to deepen their sel...
04/15/2026

The Optimal Self Society is an online monthly spiritual & empowerment circle for women who are ready to deepen their self-trust, strengthen their intuition, and step into personal leadership!

This is a space for:
✳️ growth
✳️ reflection
✳️ expansion
✳️ connection
✳️ embodiment
✳️ community

Inside this space, you’ll experience:
🔹powerful conversations that shift your perspective and mindset
🔹deepen your trust in your intuition
🔹emotional clarity, reflection and release
🔹a sense of belonging that feels organic and supportive
🔹connection with women who truly get you
🔹gentle space that you can visit at your leisure and show up as you are!

💚💛The OSS is a home base where you can explore different concepts around your inner child, shifting your mindset, explore spirituality, dance with your shadow, feel supported, and so much more!💛💚

⚜️ BONUS! ⚜️
1. Join before April 30th to qualify for the draw for a Heading-coaching session with Jasmin!
2. Join the 'Your Empowered Spirit' FREE Four-Part series workshop in Facebook starting April 15th to also be entered into the draw for a session along with other fun prizes!
Whooo hooo!

Visit The Optimal Self Society Site for all the information or to register!
https://www.jasminmackinnon.com/oss

04/14/2026

When life feels hectic , sometimes you need a lil' something to ground you into the present moment.. 😜

If life is lifeing for you, I hope you find something nourishing for your spirit to take the edge off. ☀️🤍

Love ya!

04/12/2026

💚 Join me for this FREE four-part series online workshop on how to connect to YOUR EMPOWERED SPIRIT! Y.E.S.! 💛

This FREE 4️⃣ session experience is designed to spark awareness, create meaningful shifts, and open the door to deeper transformation!

To find out more information, look at the linktree Link in my bio!

Join me in Facebook for the first 3 sessions and register for the FINALE class on ZOOM for bonus content, win prizes, and more!

When you register, you will get a replay sent to you if you are unable to actually make the call. 😉

🔹Facebook drop in (April 15, 18 & 20): https://www.facebook.com/SogoBodyTherapy/

🔹Register for Session #4 on Zoom (April 21): https://www.jasminmackinnon.com/registration-page

Link tree- https://linktr.ee/jasmin.empowermentcoach

💚 FREE 4 PART WORKSHOP! 💛You won't want to miss this! Your Empowered Spirit (Y.E.S.) is an online workshop series design...
04/12/2026

💚 FREE 4 PART WORKSHOP! 💛
You won't want to miss this!

Your Empowered Spirit (Y.E.S.) is an online workshop series designed to introduce you to the foundational principles of spiritual and self-empowerment!

Through guided fun experiences,and interesting reflective practices, you’ll begin to understand your patterns, reconnect with your inner wisdom, and explore what it truly means to live as your most authentic, empowered self!

This FREE 4 session experience is designed to spark awareness, create meaningful shifts, and open the door to deeper transformation!

Join me in Facebook for the first 3 sessions and register for the FINALE class on ZOOM for bonus content, win prizes, and more! Whooo hooo, let's connect!

Facebook drop in (April 15, 18 & 20): https://www.facebook.com/SogoBodyTherapy/

Register for Session #4 on Zoom (April 21): https://www.jasminmackinnon.com/registration-page

I can't help but feel even MORE excited about this upcoming event!  The energy of everyone here is simply beautiful!Join...
04/12/2026

I can't help but feel even MORE excited about this upcoming event! The energy of everyone here is simply beautiful!

Join us on May 16th for the Sacred Wisdom & Moon Medicine Summit

🌷 A One Day Sacred Feminine Gathering of Spiritual Medicine
Pier 21 - Halifax NS. May 16th ~ Full Day
Info and Registration here!
https://shawn-leonard.mykajabi.com/sacredlightoftheMoon

✨ LIVE Pre-Event Discussion SUNDAY APR. 12th✨Sacred Wisdom and Moon Medicine SummitJoin us LIVE for a special group disc...
04/11/2026

✨ LIVE Pre-Event Discussion SUNDAY APR. 12th✨
Sacred Wisdom and Moon Medicine Summit

Join us LIVE for a special group discussion as we come together ahead of this powerful gathering.

This is a chance to meet the teachers, connect with the energy of the summit, and experience a preview of the wisdom and teachings that will be shared.

🗓 Sunday, April 12th
⏰ 2:00 PM EDT / 3:00 PM ADT
Watch LIVE here:

YouTube: https://www.youtube.com/

Facebook: https://www.facebook.com/IndigenousMediumShawnLeonard/

Featuring:
▪️Indigenous Medium Shawn Leonard
▪️Asha Frost
▪️Sogo Body Therapy - Jasmin MacKinnon
▪️Triangles of Light - Psychic Mediums
(Anne Bennet, Vanessa Peckford, Elaine Hale)
▪️Dawn Sinclair
▪️Awaken Vibrational Sound Therapy - Terra Brockett

Each presenter will be sharing about their work and what they will be bringing to the Sacred Wisdom and Moon Medicine Summit on May 16th in Halifax.
Everyone is welcome to join. Feel free to share with your community.

We look forward to connecting with you.

💜 As a woman, as an Empowerment coach, as a feminist ~ as a mother/ daughter/ sister/ wife/ friend, as a HUMAN.... It fe...
03/02/2026

💜 As a woman, as an Empowerment coach, as a feminist ~ as a mother/ daughter/ sister/ wife/ friend, as a HUMAN.... It feels important to continue to talk about and support gender equality as a human right.
💜 March 8th is International Women's Day!


💜 Did you know the IWD organization has been around since 1911!? That's 115 years of support, visibility, celebration and acknowledgement! Wow!
Learn more!

FREE International Women's Day 2026 theme resources -

Address

151 Stonewick Cross
Hammonds Plains, NS
B4B1X8

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Jasmin MacKinnon ~ Zenalicious-Sisu-Connected-Creator-Space Holder

Jasmin's positive, personable, expansive energy and the love of her craft has enabled her to be a multidisciplinary therapist in her thriving Wellness Studio for almost 2 decades. As she retires her 20 year massage therapy practice, she is currently stepping into Personal Empowerment Coaching certification with the S.W.A.T. institute. Jasmin’s current toolbox of therapies includes Reiki Master-Teacher, Licensed Body Sugaring Practitioner and Certified Reflexologist. She recently completed her Level 1 Spirit-Talker certification training. Jasmin is an International Best Selling Co-Author of the book F*ck Fear, the creator of YAHS Retreats and co-creator of Journey To Empowered Living Retreats. Jasmin shifted from growing up in adversity, leaving home at 16 years old, and creating constant self-sabotage, to discovering her self-worth, trusting her intuition, and believing in her unlimited potential through deep reflection, self-awareness, and spiritual work.

Jasmin enjoys bringing her wisdom, sass, and humour to Public Speaking engagements. She touches on topics such as overcoming adversity, moving beyond fear and discovering your true-self. She is also the co-founder of 2 projects: V.E.S. (vibration-energy-sound) Therapy and the reflective yet playful Vlog "Gettin' Real Behind The Wheel" on YouTube. Jasmin is skilled in Teaching / Facilitating Workshops, Wellness and Empowerment Coaching, Energy Healing, Intuitive guidance and is a successful Entrepreneur.

She creates an environment conducive to healing and forms a conscious connection that supports each unique clients individual needs to reinforce their well-being. Nothing pleases Jasmin more than working with and helping clients feel light-hearted, find clarity and experience a better sense of themselves.