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Live and Breathe Yoga

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Canada
Hanover, ON
Live and Breathe Yoga

Yoga

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487 4th Avenue
Hanover, ON
N4N3G7

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Want your practice to be the top-listed Clinic in Hanover?

A Yoga Studio Just for You

Welcome to this relaxing home studio where I offer private, semi-private and small group classes. My goal is to work closely with clients to create a personalized yoga experience that suits each individual’s needs and desires. A variety of yoga tools are employed, including asana (poses), pranayama (breathing), meditation, and information.

The style of my teaching is gentle, caring, fun, safe and supportive. I have more than 8 years of yoga teaching experience and over 500 hours of training. Although I enjoy sharing many different styles, I specialize in Pelvic Health, Subtle Energy Body and Restorative yoga. Click on the MENU button on the home page to read detailed descriptions of offerings.

All classes will run as multi-week series. Sorry, no drop-ins. I strive to make yoga accessible for your body AND affordable for your wallet!

One-on-one (private) classes provide you with the ultimate in a personalized yoga practice. After 4 weeks of 90 minute classes and a home practice guide, you will notice a significant and positive difference in your life. $200

Semi-private classes are perfect for couples or good friends who want to get much more personal attention than a group class can provide. With 90 minute classes there is a little extra time for whatever makes you feel great. Series run 4 weeks and include a home practice guide. $150/person

If you get a small group of 3 to 6 people together, you can choose from a 4, 6, or 8-week series of 75 minute classes. Less is more when it comes to class size if you’re craving something more personal. $12 per class ($48 for 4 weeks, $72 for 6 weeks, $96 for 8 weeks)

Because it isn’t always convenient to sign up for classes scheduled at specific times, I can teach your class when it suits your schedule. I am available Sundays 10 am - 8 pm, Mondays 10 am - 8 pm, and Wednesdays 10 am - 8 pm. Changes to these days and times will be posted.

Contact me by email (marymcgeachy@hotmail.com) or private FB message to inquire about booking. If none of these class options appeals to you, talk to me and we can likely create a different scenario that suits your needs.

Classes cancelled due to weather will be rescheduled. Reimbursement cannot be made for missed classes, BUT if you let me know when you will be absent BEFORE the session starts you won’t be charged for that class.