Aspire Counselling Services

11/12/2025

Our hearts are heavy today. Losing young lives — full of potential, friendship, laughter, and future — is something our minds can’t make sense of. There are no words that can reach the depth of pain felt by the families, friends, and classmates grieving right now.

To those directly touched by this tragedy: please know that the shock, confusion, anger, and sorrow you feel are all natural parts of grief. There is no right way to move through something so wrong. Take care of one another in small, gentle ways — a text, a meal, a quiet presence.

To our local teens: you matter deeply. Your lives ripple farther than you know. And to our community — may we hold space for one another as we mourn, remember, and keep these young souls in our hearts.

-Leanne

09/25/2025

09/09/2025

Honest question: Anyone else feel like they're running on childhood programming at work? The need to be perfect, prove yourself, never say no? After 10 years helping people with trauma, I see this pattern everywhere. Your 8-year-old self is still running the show. What's one pattern you've noticed in yourself?

08/12/2025

✨ New Offering: Therapy Intensives ✨

For years, I’ve seen women work hard in weekly therapy, making progress but feeling like it takes forever to get to the heart of things.

That’s why I’m now offering therapy intensives — half-day to multi-day sessions designed to help you move through trauma, anxiety, and burnout faster.

Visit www.aspire-counselling.ca or email info@aspire-couselling.ca to get yours booked!