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Tuesday 5pm - 8pm Thursday 5:15pm - 8:15pm Saturday 9am - 3pm

Rachel Grein, RMT

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Canada
Hanover, ON
Rachel Grein, RMT

Offering Registered Massage Therapy out of Saugeen Physiotherapy & Allied Health Centre in Hanover ON. https://rachelgreinrmt.clinicsense.com Welcome!

Online booking and direct billing to most insurance companies! I am pleased to be offering Registered Massage Therapy services in the Hanover area, operating out of Saugeen Physiotherapy & Allied Health Centre beginning January 2026. I completed my Massage Therapy training at Georgian College and have been practicing since 2019. Prior to becoming an RMT, I graduated with distinction from the Health and Physical Education program at Nipissing University and worked as a Kinesiologist from 2013 to 2020. This combined background allows me to create individualized treatment plans that integrate massage therapy with targeted stretching and exercise to improve function and support personal health and wellness goals. I work with a wide range of clients, including athletes and individuals seeking movement assessment. I am a Functional Movement Systems (FMS) Professional Level 1 and 2 and can develop personalized remedial exercise programs based on movement screen results. I am also certified in cupping therapy and Thai Yoga Massage (Level 1 and 2a). For your convenience, direct billing is available to most insurance providers. Outside of the clinic, I maintain an active lifestyle and enjoy weight training, hiking, and spending time with my husband and two children. I have competed in triathlons and horseback riding and understand firsthand the importance of injury prevention and optimal performance. I look forward to meeting you and supporting you on your health and wellness journey. Office Hours:�
• Tuesday & Thursday: 5:00–8:00 PM�
• Saturday: 9:00 AM–3:00 PM

I am registered with the College of Massage Therapists of Ontario (CMTO) and am a member of the Registered Massage Therapists’ Association of Ontario (RMTAO).

03/09/2026

💪 Benefits of Sports Massage

As a triathlete, I know firsthand how important massage and self-care are while training and competing. It’s not only beneficial for injury prevention, but also for optimal performance. Sports massage isn’t just for athletes — it’s great for anyone who stays active!

✔️ Helps muscles recover faster after workouts
✔️ Reduces soreness and stiffness
✔️ Improves flexibility and range of motion
✔️ Supports injury prevention
✔️ Boosts circulation and relaxation

Whether you’re training hard, hitting the gym, or simply staying active, sports massage can help your body perform and feel its best. 🏃‍♂️💆‍♂️

📅 Book your appointment today and give your muscles the recovery they deserve!

03/01/2026

✨ Spotlight on Massage Lotion ✨

I’m often asked what lotion I use during sessions, so I wanted to share! My go-to is BIOTONE® Advanced Therapy Massage Lotion.

Clients love that it provides a smooth glide without a greasy finish, and it’s much gentler on linens compared to oil-based products. I appreciate the balance it offers — just the right amount of glide with controlled traction — making it ideal for deep tissue work, relaxation massage, and therapeutic treatments.

If you have any allergies or sensitivities to grapeseed, apricot, or sesame, please let me know prior to your appointment. Your comfort is my priority!

02/19/2026

✨ Benefits of Massage During Pregnancy ✨

Prenatal massage isn’t just relaxing — it can truly support your body and mind during pregnancy!

💆‍♀️ Relieves back, hip & joint pain
🦵 Reduces swelling in feet & legs
😌 Eases muscle tension & sciatic pain
❤️ Improves circulation
🌸 Lowers stress & anxiety
😴 Helps you sleep better

All RMT’s are trained in prenatal massage, but if you feel more comfortable going to someone with speciality training, you can check out The Womb in Walkerton!

Your body is doing amazing things — it deserves some care too 🤰💛

02/10/2026

✨ Massage & Exercise for Cancer Patients ✨

When thoughtfully adapted, gentle exercise and oncology-informed massage can greatly support people living with cancer.

💆‍♀️ Massage helps reduce pain, tension, and stress, while improving relaxation and sleep.

🏃‍♀️ Gentle exercise helps manage fatigue, maintain strength and mobility, and boost mood.

Together, they support comfort, confidence, and overall quality of life during and after treatment.

⚠️ All sessions are always modified and coordinated with the healthcare team.

As a Registered Massage Therapist, I have clinical training working with a variety of pathologies, including cancer. I also completed my Cancer Exercise Trainer Certification through the Rocky Mountain Cancer Research Institute at the University of Northern Colorado and have worked with cancer survivors as a Kinesiologist.

📩 Message me to learn more!

02/05/2026

Wow! Thank you all so much for your support since my opening in January. I’ll be temporarily turning off online booking for new clients so I can continue to honour my existing clients, as I’m now booking into April.

Please continue to check my page for updates, and don’t forget about my cancellation list if you’d like to be added.

Thank you all again so much for your incredible support!

02/02/2026

🌀Foam Rolling: A Simple Tool for Better Movement & Recovery 🌀

I love to incorporate foam rolling into my daily routine! Foam rolling helps release muscle tension, improve flexibility, and support overall recovery. By applying gentle pressure to tight areas, you can help your body move more freely and feel better day to day in between your massage therapy appointments!

✨ Benefits include:
✔ Reduced muscle stiffness and soreness
✔ Improved mobility and range of motion
✔ Enhanced circulation and recovery
✔ Support for stress relief and relaxation

💡 Even just a few minutes can make a difference when done consistently.

👉 Ready to feel the benefits?
At your next appointment, feel free to ask how to foam roll safely, or learn which techniques are best for your body. I’m here to help!

P.S. children can add an extra challenge! 😅

01/22/2026

✨ Cupping & Gua Sha – What Are They? ✨

Here’s a short and sweet overview of these treatments. I’m certified in both cupping and gua sha and can happily incorporate them into your session if requested or recommended.

🔵 Cupping uses suction cups on the skin to improve circulation, reduce muscle tension, ease pain, and promote relaxation.

🟢 Gua Sha uses a smooth-edged tool to gently scrape the skin, helping release tight muscles, increase blood flow, reduce stiffness, and improve mobility.

💆‍♀️ Great for sore muscles, tension, and overall wellbeing.

📩 Message me to book or learn more!

01/17/2026

Did you know that your remedial stretching and exercise plan is just as important as your massage therapy appointment?

There may be several weeks between sessions, so completing any prescribed home care is essential to maintaining your progress. A good stretch can truly go a long way!

With my background in Kinesiology, I enjoy helping clients return to their daily activities with confidence. If you’re interested in having your movement assessed for further evaluation, let me know at your next appointment and we can set that up.

I am a Functional Movement Systems (FMS) Level 1 & 2 professional. What is FMS? It’s a standardized movement screening tool that assesses how you move in everyday life. It considers both mobility and stability and helps guide individualized exercise selection.

✨ Your health and wellness journey starts here! ✨

01/10/2026

New table is in!

Featuring a soft 3" deluxe three-layer Pro-Plush Cushioning System and Comfort-Flex™ upholstery, you’re sure to feel completely comfortable.

And yes… it’s heated too! 🔥

My table is ready when you are 💆‍♀️✨

01/09/2026

✨ Did you know I’m certified in Thai Massage? ✨
I completed my 108-hour Level 1 & 2a certification through Thai Massage Toronto. One of my favourite elements of Thai Massage is incorporating gentle, passive stretching into treatments.

Passive stretching can help improve flexibility and range of motion, while also relieving stress and boosting circulation. While I’m not currently offering full Thai Massage sessions, I’m happy to incorporate passive movement into your treatment upon request.

👉 Interested in adding this to your next session? Book your appointment today or send me a message to learn more!

01/07/2026

I have one 45-minute appointment available this Saturday at 10:15 AM. DM, text, or book online to secure your spot!

01/03/2026

I hope everyone had a safe and happy holiday season! 💛✨

As my maternity leave comes to an end, I wanted to share a friendly reminder that my office hours are:

• Tuesday & Thursday: 5–8 PM ⏰
• Saturday: 9 AM–3 PM 🌤️

I still have a few openings available in January, so be sure to book online to secure your spot 💻📆

Thank you so much for your understanding—I’m really looking forward to working with you! 😊

https://rachelgreinrmt.clinicsense.com

Address

570 1st Street
Hanover, ON
N4N3X5

Opening Hours

Tuesday	5pm - 8pm
Thursday	5:15pm - 8:15pm
Saturday	9am - 3pm

Website

https://rachelgreinrmt.clinicsense.com/

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