Crystal Spirit Yoga & Healing

11/17/2025

If you’re ready to take control of your mindset and align your subconscious with your highest potential, this experience will guide you to transformation.

This journey is for anyone ready to release limiting beliefs, rewire old thought patterns, and unlock their deepest potential through the power of breath. Subconscious Mind Reprogramming is transformational.

11/17/2025

9D
"Subconscious Mind Reprogramming" Breathwork Journey
If you’re ready to take control of your mindset and align your subconscious with your highest potential, this experience will guide you to transformation.

This journey is for anyone ready to release limiting beliefs, rewire old thought patterns, and unlock their deepest potential through the power of breath. Subconscious Mind Reprogramming is transformational.

11/11/2025

Coming up tomorrow morning - Yes, there is still space for you.
Here in Harrison Hot Springs
get more info or register:
crystalspirithealing.ca/events

11/11/2025

Send a message to learn more

11/11/2025

Coming up tomorrow morning - Yes, there is still space for you.
Here in Harrison Hot Springs
get more info or register:
crystalspirithealing.ca/events

Send a message to learn more

11/11/2025

You’re invited to come home to your breath. In gentle somatic yoga and guided breathwork we soften the nervous system, release held tension, and restore ease to body and heart. Each practice becomes a quiet conversation that helps you remember balance, clarity, and inner peace. Join us in Harrison Hot Springs or online for 9D Breathwork journeys that support lasting regulation and soulful healing. Learn more and reserve your spot: https://wix.to/9ifS0YQ 🙏🌿

11/11/2025

🌙 Discover Yoga Nidra: Your Invitation to Profound Rest and Renewal 🌿

Have you ever craved a space where body, mind, and spirit unite in harmony? Yoga Nidra offers just that: a sacred practice of conscious relaxation. Dive into techniques like Breath Awareness and Intention Setting, and connect with your inner balance and clarity.

Embark on a transformative journey towards ease and self-awareness. Visit our latest blog to explore how Yoga Nidra can nurture your nervous system and illuminate your days with peace and vitality.

Click below to begin your journey today. ✨

In the quiet moments when the world slows down, we find a gentle invitation to come home to ourselves. Yoga Nidra, often called yogic sleep, is a profound practice that offers a doorway to deep rest, emotional healing, and nervous system balance. It is a space where body, mind, and spirit meet in ha...

11/10/2025

In the sacred pause between waking and sleeping lies the profound practice of Yoga Nidra. 🌙 A journey inward where healing begins, balance is restored, and the spirit awakens.

Explore how this gentle practice, rooted in ancient wisdom yet supported by modern science, can guide you towards reduced stress, better sleep, and an intimate connection with your own peace. 🌿

Join us at Crystal Spirit Yoga & Healing and discover the transformative power of presence and breath.

🌐 Explore more: https://wix.to/s7AFR4h

In the quiet moments between waking and sleeping, there lies a profound space of healing and restoration. Yoga Nidra invites us into this sacred pause, a gentle journey inward where the body softens, the mind quiets, and the spirit awakens. It is a practice of deep rest and conscious presence, a way...

11/09/2025

🌿 From Stiffness to Strength
Your Journey to Standing Tall begins tomorrow!
If you’ve been feeling tight, achy, or disconnected from your body, this gentle somatic yoga series is for you.
We’ll build strength through breath + awareness and explore how your body naturally wants to move so you feel more open, supported, and free.
There’s still time to register ✨
Join us Monday evenings and rediscover what it means to stand tall in your body and life.
👉 Register here: https://www.crystalspirithealing.ca/events
I’d love to see you there 💚

"Your Journey to Standing Tall" Mondays and Thursdays - November 10-27, 2025 Buy 6 sessions and get your first session free.

11/08/2025

Pause, breathe, and reconnect with yourself. Discover how you can embrace the art of breath meditation to restore balance, invite calm, and nurture emotional healing amidst your daily life’s whirlwind. 🌱🌸 Explore this grounded practice today and find your sanctuary within. 🌬️✨

11/05/2025

One of Crystal Spirit Yoga & Healing's Fall Offerings
Waiting for you!
Restorative Somatic Yoga and Yoga Nidra
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