ROAD to RELIEF - Registered Massage Therapy

07/09/2025

Taking new clients. Availability on Mondays and Wednesdays. Send message or send text to Wanda@705-816-2485

03/19/2025

For those asking whether or not to (R)ICE an acute injury, here’s the research that says don’t do it! 🤔

https://training-conditioning.com/article/warming-up-to-therapy-options-other-than-ice/?fbclid=IwY2xjawJIEANleHRuA2FlbQIxMQABHU6mVzks0UDLm8t-c1lqQLSj39YAhkeH_Lc0sOMaqr5U0boLfJIJ7ZNzGg_aem_GIHxASmkS4k5OtwSCuAvdQ

When tissue is damaged, the immune system initiates an inflammatory response, which heal damaged tissue and repair muscles — unlike ice.

02/26/2025

01/27/2025

Spots still available for the next healing Sound Bath with Laura on Thursday Jan 30 at 7pm!
Only $15 to attend.

Experience the soothing resonance of a crystal bowl sound bath, where pure, harmonic tones wash over you, easing tension and restoring balance.
Let the calming vibrations guide you into deep relaxation, aligning mind, body, and spirit in peaceful harmony.

You don’t want your miss it!

Send me a message if you’re interested: info@roadtorelief.ca

We still have a few spots available for our next in person sound bath journey.

Take some time for yourself this month.

01/25/2025

A great little shoulder movement and stretching routine for anyone feeling tension in their neck and shoulders!
Try incorporating this several times throughout your day when you’re stuck working from your desk or computer for hours.

11/21/2024

http://eepurl.com/i4ruyU

The new Gentle Yoga and Mindful Mobility class has been a great hit! So we’re offering an additional session of 4 weeks leading up to the Christmas Holidays! The new session starts Thursday, November 28 at 10:30 AM The class is geared towards the 55+ crowd and is lead by local teacher and communi....