Alexandra Dunn Wellness

Alexandra Dunn Wellness Providing Trauma Informed Counselling, Life Coaching and Reflexology at Health and Healing in High River
Also Equine Facilitated Development.
(1)

at Dusty Boots Ranch
Learn about yourself through the powerful horse and human connection.

03/30/2026

I'm so honoured to be included in this event, really looking forward to seeing you there. Places are limited so book now to secure your place.

I recognise that we are all unique which is why I offer several different spaces for our sessions, virtually, my office,...
03/24/2026

I recognise that we are all unique which is why I offer several different spaces for our sessions, virtually, my office, a walk along the river, or time with the herd.

In the office, there is a quiet, gentle place to slow down and be met.

Outdoors, nature offers room to breathe, soften, and reconnect.

And with the herd, the work becomes about presence, with horses meeting you just as you are.

There is no one “right” way just different spaces to support you in a way that feels natural and true.
If you would like to find out the services that I offer please feel free to connect with me
alexandradunnwellness@gmail.com
Counselling Therapist
Equine Facilitator
Registered Reflexologist

Out here, with the herd there’s no need to be anything other than real… muddy, messy and completely accepted! Come just ...
03/22/2026

Out here, with the herd there’s no need to be anything other than real… muddy, messy and completely accepted!
Come just as you are.

If you would like to learn more about Equine Facilitated Development please feel free to connect with me, located a few minutes outside of High River.
Alex
alexandradunnwellness@gmail.com

I love this time of year, watching the snow melt, hearing birdsong, and noticing the days slowly stretching out..... all...
03/20/2026

I love this time of year, watching the snow melt, hearing birdsong, and noticing the days slowly stretching out..... all my glimmers!
What do you notice?

If you would like to find out about the services that I offer please feel free to reach out, I am located in High River
Alex
Counselling Therapist
Registered Reflexologist
Equine Facilitator
alexandradunnwellness@gmail.com

03/19/2026

I love dancing, even just around my kitchen. Sometimes we forget that movement is medicine.
Dance is about letting go. When you move freely, you create space for joy, for release, for feeling alive again. For being you.
So here’s your reminder:
Turn up the music, feel the rhythm and go for it! Because sometimes
healing looks like dancing like nobody is watching!!!

Sometimes you just need a night out with girlfriends. Mine was an 80’s/90’s disco, People laughing, talking together, ma...
03/15/2026

Sometimes you just need a night out with girlfriends.
Mine was an 80’s/90’s disco, People laughing, talking together, making jokes, forgetting their sore knees and dodgy hip, and really dancing.
What struck me most wasn’t just the music, but the presence in the room. No phones constantly recording everything, no drama, just people fully immersing themselves in the music, letting memories of each song surface, and savoring the joy of the moment.
It was a wonderful reminder that happiness is just being present.

Equine Facilitated Development offers a powerful way to learn about yourself through the gentle power of the horse and h...
03/14/2026

Equine Facilitated Development offers a powerful way to learn about yourself through the gentle power of the horse and human connection.
Horses respond honestly to our energy and emotions, acting as mirrors reflecting what we are feeling. This can help build self-awareness, confidence, emotional regulation, and clearer communication.

Working alongside horses can support stress reduction, offering meaningful insight in a calm outdoor setting.

As a trauma informed counselling therapist and equine facilitator with over 20 years of experience, I hold a gentle, supportive space where horses and humans can work together to explore, reflect, and grow. Inviting a deeper connection to yourself, others, and the present moment.

Located between High River and Okotoks.
If you would like to find out more please feel free to connect, looking forward to hearing from you.

alexandradunnwellness@gmail.com
alexandradunnwellness.com

Discover the gentle power of reflexology With 26 years of experience as a registered reflexologist, I offer sessions des...
03/03/2026

Discover the gentle power of reflexology
With 26 years of experience as a registered reflexologist, I offer sessions designed to support your body’s natural balance utilizing advanced techniques.
Reflexology can help reduce stress, improve circulation, boost energy, support better sleep, and so much more, leaving you feeling refreshed and grounded.
Whether you’re seeking relaxation or overall wellness, each session is a nurturing way to care for yourself. Treat yourself to a moment of calm and healing.

I also offer Indian Head Massage, for an extended session.
You will find me at health and Healing in High River on Mondays and Tuesdays.
Please reach out to me to schedule a session, or to get some more information
Thank you
Alex
alexandradunnwellness@gmail.com

Glimmers are the opposite of triggers. They are moments in your day that bring you joy, happiness, comfort and peace.Nic...
03/02/2026

Glimmers are the opposite of triggers.
They are moments in your day that bring you joy, happiness, comfort and peace.
Nice hot cup of tea with a good book, the smell of a horse, sunshine on your face, the sounds of birdsong, lying in the grass....... so many things
Once you start to pay attention to these things you will notice them more and more!!!
Notice where you attention goes!
Alex
alexandradunwellness@gmail.com

Such a wonderful evening connecting with coaches and trainee coaches from Recovery Coach Alberta Canada.Talking about on...
02/28/2026

Such a wonderful evening connecting with coaches and trainee coaches from Recovery Coach Alberta Canada.
Talking about one of my most passionate subjects the gentle power of using a trauma-aware lens, not only in practice but also in day-to-day life.

Despite the dreaded bug going around and a few technical challenges, it truly felt like a successful and meaningful evening
Thank you to RCAC for having me.
Alex

There’s something quietly powerful that happens when a human connects with a horse Horses don’t need us to explain ourse...
02/27/2026

There’s something quietly powerful that happens when a human connects with a horse

Horses don’t need us to explain ourselves. They meet us exactly where we are, reading our energy, our breath, our presence. In that shared space, we’re invited to slow down, soften, and become more honest with ourselves.

The horse and human connection reminds us how to listen without words, how to feel safe in our bodies again, and how healing can happen through relationship, not force. Sometimes, just being with a horse is enough to bring us back home to ourselves.

I am located just outside High River.

If you would like more information please feel free to connect alexandradunnwellness@gmail.com
Looking forward to hearing from you
Alex
Counselling Therapist
Equine Facilitator

Address

High River, AB
T1V1G5

Telephone

+14039883413

Website

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