Centered on Wellness

Centered on Wellness Centered on Wellness. We offer massage and laser therapies, yoga classes and workshops.

Bioflex laser therapy; pain relief, Laser therapy for stop smoking
Massage therapy

🔥 Deep warmth. Deep relaxation.“I had the 90-minute jade stone massage and it was incredible. Highly recommended.”— Lind...
02/17/2026

🔥 Deep warmth. Deep relaxation.

“I had the 90-minute jade stone massage and it was incredible. Highly recommended.”
— Linda

Sometimes 90 minutes is exactly what your nervous system needs.


At Centered on Wellness, healing isn’t just about techniques or treatments.It’s about the relationship —the trust built ...
02/15/2026

At Centered on Wellness, healing isn’t just about techniques or treatments.

It’s about the relationship —
the trust built over time,
the conversations,
the listening,
the respect for where someone is on their journey.

That’s where real change begins.



Sometimes simple says it best.“Holly was amazing!! Best massage I’ve ever had!”— KimberlySkilled hands. Genuine care.   ...
02/11/2026

Sometimes simple says it best.

“Holly was amazing!! Best massage I’ve ever had!”
— Kimberly

Skilled hands. Genuine care.


Professional. Intuitive. Compassionate.“For the best massage in the most relaxing and welcoming environment, book with H...
02/10/2026

Professional. Intuitive. Compassionate.

“For the best massage in the most relaxing and welcoming environment, book with Hadassah… a true gem in the heart of High River.”
— Donna

We’re grateful to work with therapists who lead with care.


“From the moment I walked in, the atmosphere was calming and tranquil. One of the best massages I’ve ever had — Holly ha...
02/09/2026

“From the moment I walked in, the atmosphere was calming and tranquil. One of the best massages I’ve ever had — Holly has a truly healing touch. I rebooked immediately.” 🥰
— Kim

Healing begins the moment you arrive.

02/07/2026

Cold laser therapy (also called photobiomodulation) uses specific wavelengths of light to support the body’s natural healing and reduce inflammation at a cellular level.
This gentle, non-invasive therapy is often used to help with common musculoskeletal concerns such as:

• Plantar fasciitis
• Rotator cuff strain or shoulder pain
• Knee pain or joint irritation
• Tendon or soft-tissue injuries

At Centered on Wellness, Bioflex Laser therapy can be added to a massage treatment or booked as a focused session, depending on your needs and goals.
Many clients appreciate that it’s comfortable, targeted, and requires no downtime. If you’re managing a persistent ache or injury, this may be a helpful part of your recovery plan.

Feel free to ask us if it’s a good fit for you.














02/03/2026

Thank you Rachel with Mortgage Town for your continued support. COFFEE SPONSOR for the 2026 High River Stampede Breakfast !

www.hrbreakfast.ca

01/24/2026
Is your body is asking for a little extra care, Holly Elliott, RMT is here for you at Centered on Wellness With 8+ years...
01/15/2026

Is your body is asking for a little extra care, Holly Elliott, RMT is here for you at Centered on Wellness

With 8+ years of hands-on experience, Holly brings a calm, skilled, and intuitive approach to every treatment. Her clients love her thoughtful care, and her flexible schedule makes it easy to fit wellness into your life:

🕰 Monday–Friday: 12:00 – 7:30 PM
🕰 Saturday: 11:00 AM – 6:00 PM

Most availability on Thursdays & Fridays — perfect for heading into your weekend feeling your best.

Your body works hard for you. Let Holly help it recover, reset, and thrive.

📅 Book your session here:
www.centeredonwellness.janeapp.com



This treatment Does Not include massage. Low Level Laser Treatments are provided by a Registered Massage Therapist (RMT) who has also been certified in the application of Low Level Laser Therapy. Low-Level Laser Therapy (LLLT), also known as photobiomodulation therapy, is used to treat a wide range....

Meet Holly Elliott, RMT ✨At Centered on Wellness, we believe in caring for the whole person — body, mind, and spirit — t...
01/14/2026

Meet Holly Elliott, RMT ✨

At Centered on Wellness, we believe in caring for the whole person — body, mind, and spirit — through skilled, compassionate therapy in a calm, supportive space. Holly embodies that mission in every session.

With 8+ years of experience, Holly offers personalized treatments using relaxation, deep tissue, therapeutic massage, cupping, and hot stone therapy to help you release tension, restore balance, and truly unwind.

Her love for an active, healthy lifestyle reflects the wellness journey she supports in her clients every day.

Your well-being is at the heart of everything we do — and with Holly, you’re in caring, capable hands.

💚 Book your session today, your body will thank you.

www.centeredonwellness.janeapp.com

Congratulations to our very own Denise Holland  on opening Echo Ridge Academy Book your session with Denise ⬇️ in High R...
10/29/2025

Congratulations to our very own Denise Holland on opening
Echo Ridge Academy

Book your session with Denise ⬇️ in High River ⬇️

www.centeredonwellness.janeapp.com

🌿 Is Manual Osteopathy Your Next Career Path? 🌿

Join us Saturday, November 30th from 10AM–4PM for an interactive full-day Open House at Echo Ridge Academy!

✨ Meet our students and instructors
✨ Learn how osteopathy works — from aura to bone
✨ Discover how to help people heal without burning out
✨ Take home a hands-on technique you can start using right away!

If you’ve ever wondered what it feels like to truly listen to the body and want a career that’s both fulfilling and in demand — this is your chance to experience it firsthand.

📍 Location:
3636 7th Street SE, Calgary, AB T2G 2Y8
(Located inside the Eguana Technologies building)

🌀 Space is limited — message us to reserve your spot or learn more about the Echo Ridge difference.

email us at info@echoridgeacademy.ca to reserve your spot today.

Address

515 1St SW
High River, AB
T1V1G2

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 4pm

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Centered On wellness

Westridge Laser and Massage was founded in 2008. Prior to our High River Studio we operated in Okotoks until 2017.

Our Massage Studio is designed to meet the diverse needs of the people of High River and surrounding area. We are fully accessible for every physical ability. We offer many modalities of Massage Therapy including: Therapeutic, Relaxation, Hot Stone, Pre-natal, Cupping, Reflexology, Acutonics, Sound Healing, Reiki, Astrology and Bioflex Laser Therapy. We have 4 registered Massage Therapists available to meet whatever your needs are. We also provide Direct Billing for your convenience.

To compliment your overall health and wellness we also have introduced Yoga classes in a variety of styles to meet both choice and limitations. Our Instructors are all ‘Registered Yoga Teachers’ with many years of experience. All of the classes are structured on an ongoing basis, you can join in any class with out being committed to the same one for several weeks. Restorative this week ~ maybe flow next week. There is truly something for everyone.