Centered on Wellness

03/12/2026

Relax • Rejuvenate • Breathe • Refresh • Enjoy • Nourish • Renew

A gentle reminder to take care of yourself.

If your body has been carrying a little extra tension lately, massage can be a wonderful way to reset and support your nervous system.

Holly Elliott, RMT has a few appointments available this Friday and Saturday at Centered on Wellness.

Whether you’re looking to ease muscle tension, unwind from a busy week, or simply give your body some well-deserved care, we would love to welcome you.

Book online Centered on Wellness

Or call 403-652-4676

Take a moment for yourself. Your body will thank you.

03/11/2026

Who’s who in the “Chilli Championship”

Maybe you’ve got the best 🌶️ Chilli 🌶️ in the Foothills……

www.hrbreakfast.ca

CAN You Say CHILI COOK-OFF Sponsor! Thank you to Avis L'Esperance for your sponsorship in memory of Marie Green. FREE Registration is opening soon. www.hrbreakfast.ca

03/07/2026

July 25, 2026 is coming up quick…..

02/28/2026

I often say, “It’s about the relationship.”

That’s true in families, friendships, business, and healing work alike.

When relationships are handled with care and respect, people feel safer — and that’s where growth, healing, and connection live.

Thank you for being part of this community.

Brenda

02/28/2026

We never take this trust for granted.

Every review, every return visit, every recommendation means more than you know.

Thank you for being part of our wellness community.

02/26/2026

At Centered On Wellness we believe in supporting the next generation of care,

“Chantel was warm, attentive, and worked exactly where I needed.”
— Sara

Thoughtful care exists at every level here.

02/26/2026

Want to get involved in this great Community Event? www.hrbreakfast.ca

$2,000.00 - Platinum Sponsor (3)
Radio Ad mentions prior to and on the day of the event.
Signage
Logo on all posters, print material, FB page and Website
Digital Marketing
Multiple mentions by MC
Mentions on our website and FB page
Space for your display or tent 10 x10

02/26/2026

That feeling when you walk in and instantly exhale…

“One of the best massages I’ve ever had — I rebooked immediately.”
— Kim

Healing begins the moment you arrive.

02/25/2026

Looking to get involved ??

www.hrbreakfast.ca

02/23/2026

From overwhelmed to regulated…
At Centered on Wellness, we believe true healing begins with awareness — and this upcoming Nervous System Workshop is a beautiful opportunity to support both brain and body.
Chronic stress and stored tension patterns can quietly impact sleep, pain levels, and overall wellbeing. Through gentle, guided somatic movement, this class helps the nervous system settle, reset, and relearn a calmer baseline.
🧠 Release tension
😴 Support better sleep
🌿 Help your body feel safe again

We’re pleased to host Callie Finley of Positive Posture and Motion for this special session:
Thursday, February 26 at 1:00 PM
➡️Register through the QR code on the poster ⬅️

Because at the end of the day… it’s about the relationship — especially the one between your nervous system and your daily life.

02/22/2026

Whether in business or in life, the strongest outcomes come from well-managed relationships.

When people feel heard, respected, and cared for, trust grows — and everything works better.

That belief guides how we show up every day at Centered on Wellness.