Melissa Rempel, Reflexologist

Melissa Rempel, Reflexologist Reflexology is the perfect compliment to any health regimen. It is a hands on therapy designed to help the body move along in it's own journey to wellness.

I am always available for herbal consultation. Message me to set up a video consult. Struggling to put your body, soul, spirit and emotions into alignment so that you can get "unstuck" along your healing journey? Let's set up a conversation to help you move your trauma story into your history and integrate your emotions and your spirit to set your physical being at ease.

02/11/2026

Feel super self conscious about having someone touch your feet? Wash them and bring them over! Crooked toes, bunions, callouses… they’re all part of the story your feet can tell. Book in. is so much more than a .

Careful. If you start you might just lichen it… 55 to 60Minutes of your life could make it infinitely better.
02/09/2026

Careful. If you start you might just lichen it… 55 to 60
Minutes of your life could make it infinitely better.

There’s nothing quite like the way the sun reflects off the water. The stillness, the silhouette of the trees. Some days...
02/08/2026

There’s nothing quite like the way the sun reflects off the water. The stillness, the silhouette of the trees.

Some days it is so difficult to shift your focus to Love and Peace, centre on Joy… because everything messy vies for your attention. But we belong in the eternal state of Rest. It is our default setting, and it is time to remember.

02/02/2026

What could possibly be better than an hour long foot massage in a sunlit room the colour of the ocean?

There’s something about being happy and needing a rest on Saturday night because some of things you’ve been tabling for ...
02/01/2026

There’s something about being happy and needing a rest on Saturday night because some of things you’ve been tabling for “when I have time, again…” got moved to the roster. I have left so much for another moment this last year, I was craving alone time. Not to fall into the abyss of mindless relaxation, but to wake the creative in me from her stupor and allow her to create more than dinner. I needed it. Piano was played, editing and writing happened, music was created, sunshine was sat in… and dust was left where it was.

I actually removed my mama hat for full hours of my day and remembered who I am.

Do you struggle with alternately losing and finding yourself in the roles you take on that are outside of your innate passion? It doesn’t mean you’re a bad mama (or parent), or a less than stellar employee, just that you need to discover the contribution only you can bring to the world because it begins in the depth of your soul.

Sometimes we need to heal some wounds that have moved our boundaries to unpleasant places in order to give ourselves permission to set the roles down and rummage through memory to find what makes our heart sing.

If you need a conversation about that, it’s one of the things we can do during the hour it takes to put your feet up and have a little reflexology done. Regain some balance, tend to you. ❤️

01/28/2026

I love a day alone. I know some people need to have time with people to recharge, and being alone drives them nuts. I feel overstimulation in my bones. I get grumpy without creative time. I start missing myself and snapping at everything and everyone. I was so happy about the silence today that I didn’t care if you saw my crazy hair and tired, unmasked face.

Being real is so much more profitable to the soul than outer perfection.

Do you like to sit with yourself too? Tell me about it.

01/26/2026

Any day is a good day to get your feet done by a reflexologist. This one just happens to have time on Wednesday.

Thank you for sweetening this gem with . It’s a lovely little marine supplement that tastes lovely on its own.
01/21/2026

Thank you for sweetening this gem with . It’s a lovely little marine supplement that tastes lovely on its own.

Menopause makes a stripper out of the most modest of women… have you noticed you can’t dress for the weather anymore? Th...
01/20/2026

Menopause makes a stripper out of the most modest of women… have you noticed you can’t dress for the weather anymore? The storm inside seems to dictate your attire?

Have you tried your girlfriend’s solution only have it do nothing for you? are not all . and are all factors. can play a huge role in this cast of characters. Helping yourself restore balance in the perpetual change of life is a process as unique as you are. Maybe an holistic reflexologist with more in her arsenal than a foot massage would be a welcome part of your support network. Want to book in? I’ve got some time send a message.

PERIMENOPAUSE IS LIKE PERPETUALLY STRADDLING SEASONS - IN BODY, MIND AND SPIRIT -THERE ARE LAYERS THAT DON’T APOLOGIZE F...
01/20/2026

PERIMENOPAUSE IS LIKE PERPETUALLY STRADDLING SEASONS - IN BODY, MIND AND SPIRIT -THERE ARE LAYERS THAT DON’T APOLOGIZE FOR SHOWING UP AND ALWAYS BEG FOR CONVERSATION WHEN WE ARE SUPPOSED TO BE DOING SOMETHING ELSE. -M

It doesn’t ask for permission to arrive, it just does. And if we’re not ready to heal? The physical disruption is immense.

When we embrace the process and allow our bodies the grace to speak of what our hearts have held in we are given the chance to move forward without encumbrance. Do you want to know what freedom feels like?

Health doesn’t begin at the end. It can take a long time to see the growth and change… want to have a different spring t...
01/19/2026

Health doesn’t begin at the end. It can take a long time to see the growth and change… want to have a different spring this year? Bloom in new ways this summer? Plant some good habits now and reap the rewards. Tend to the soil, roots, stem, and blossom. Holistic wellness takes into account more than symptoms - environment, mindset, relationships, habits, vision - everything is part of the path to seeing the beauty of healing unfold.

01/12/2026

Did your last arrive on the with the last ? Try and other therapies… book two treatments within two weeks and get $10 off the second treatment. I am a reflexologist who works out of her home in High River. Message to book.

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#3-33 6Avenue SE
High River, AB
T1V1G1

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