Gateway Chiropractic

01/30/2026

Chiropractic care simply facilitates the process.

We are here whenever you need us.

01/28/2026

It can be hard to get out in the winter, between the cold and the snow.. sometimes it is easier to stay home, cuddled up by the fireplace.

But here are some tips to staying active & keeping our bodies moving!

First step is to find a fun activity - a winter walk or skating or skiing!
Next is to bundle! Layers provide the most effective way to stay warm and dry.
Make the most of daylight hours! While it does get dark early, we are often blessed with bright blue, sunny days!

Try indoor activities! Set up a home gym, go to the pool, or library!

It might take a little planning to help get your through the winter months, but it is worth it in the end!



www.gatewaychiropractic.ca
https://www.heartandstroke.ca/articles/11-ways-to-stay-active-in-winter

01/26/2026

✨ Meet Lisa!

As our Office Manager, Lisa keeps everything running smoothly behind the scenes. From supporting the team to making sure our clinic flows seamlessly, she brings organization, kindness, and a calm presence to every day.

We’re so grateful for the care she puts into both our patients and our workplace.

💬 Here’s a quick introduction to help you get to know her a little better!

(P.S. swipe to see Jack & Lucy 😍🐶)

01/23/2026

Have you visited our website lately??

We have lots of information about our services, treatment types, GLA:D programs, and online booking!!

www.gatewaychiropractic.ca

Check it out ✨

01/21/2026

👀 Call us for more information! 😉

📞 780-865-2583

01/19/2026

✨ Meet Jamie!

Jamie helps create a calm, welcoming experience from the moment you walk through the door. Whether it’s helping patients feel at ease, keeping things organized, or sharing a friendly conversation, she plays a big role in making our space feel like home.

💬 Next time you’re in, say hi!

01/16/2026

Happy 5-year work anniversary, Amanda! 🎉

Thank you for your dedication and the care you bring to our patients every day! 🥰

01/14/2026

Chiropractic care supports your entire body's ability to adapt to life's demands. Regular adjustments paired with intentional self-care create the perfect combination for long-term balance.

Some habits we like to incorporate into our daily lives:
Move daily 💃
Hydrate 💦
Breathe deep 🧘‍♀️
Rest fully 😴
Unplug 📵

These small choices reinforce the benefits of your chiropractic adjustments, helping you stay grounded and calm.

01/14/2026

We’re on Instagram, too !
Come check us out ☺️

55 Followers, 47 Following, 41 Posts - See Instagram photos and videos from Gateway Chiropractic (.chiropractic.hinton)

01/12/2026

✨ Meet Amanda!

Amanda brings care and a friendly smile to our front desk. She’s always ready to help, answer questions, and make sure your visit feels smooth and welcoming from start to finish.

We’re so lucky to have her as part of our team.

💬 Have you met Amanda yet?

01/09/2026

From Dr Karyn ✨

Some of you may have seen Dr Karyn around town, or even popping into the office to say “hi”.

Dr Karyn’s recovery is going well, she’s focusing on doing her GLA:D Back exercises, incorporating yoga, and getting out for walks when it isn’t too cold. 🧘‍♀️

Her family is being cautious with the flu season, so baby Rosealie hasn’t been to any large gatherings, yet.

In between baby snuggles and playing with a toddler, she even managed to complete a concussion bootcamp course and is reviewing other material to keep her brain active. 🤯

Stay tuned for more updates! 🥰

01/07/2026

Chiropractic care doesn’t just address the spine - it supports your entire body’s ability to adapt to life’s demands.

Regular adjustments can help improve sleep, reduce muscle tension & stress, boost energy & focus - all of which will prepare your body for a healthier 2026!