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Monday 9am - 6pm Tuesday 6:30am - 6pm Wednesday 9am - 6pm Thursday 9am - 8pm Friday 9am - 6pm Saturday 9am - 1pm

Jasper Chiropractic

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Canada
Hinton, AB
Jasper Chiropractic

Evidence-based care to get you back to work, or play, as soon as possible. Chiropractic

Massage

Acupuncture

Float Therapy

02/09/2026

Opioids are still commonly prescribed for back and neck pain, but are they always necessary? 💊❌

A review of over 6 million adults with spine pain found that people who received chiropractic care were 64% less likely to need prescription opioids, and starting care within the first 30 days showed the most significant reduction.

The takeaway: Early chiropractic care can help manage pain and improve function without relying on drugs. 💪

If you’re experiencing back or neck pain, schedule an appointment with us to explore natural solutions first. https://bit.ly/3L9alWH

Source: Emary PC, et al. Pain Reports. February 2026.

02/06/2026

Could your environment be fueling inflammation? 🌍🔥

New research found microplastics in the joints of people with rheumatoid arthritis. These tiny particles may trigger “aggressive” behavior in joint cells, leading to increased pain and tissue damage.

The takeaway: Inflammation isn’t just genetics. Supporting your body’s natural detox and reducing environmental exposures is more important than ever! 💪

Source: Lee SH, et al.. Journal of Hazardous Materials. October 2025.

02/04/2026

Worried about arm or hand weakness from a pinched nerve? 🤚💪

When neck nerves become irritated, they can cause tingling, numbness, or weakness in the arm, a condition known as cervical radiculopathy.

The good news? Most people experience improvement with non-surgical care within 2–3 months, especially when treatment is initiated early. Chiropractic care can help improve neck mobility, reduce nerve irritation, and support muscle strength. 🙌

If symptoms persist, schedule an evaluation with us today! 📞

Source: Kwon K, et al. European Spine Journal. December 2025.

02/02/2026

Chronic low back pain can actually change the muscles that support your spine! 💪

A study of over 200 people found that prolonged inactivity can make back pain last longer. When we move less, fat can build up in a deep spine-supporting muscle called the multifidus. When this muscle isn’t working correctly, your spine gets less support, making pain harder to resolve.

That’s why staying active and restoring deep muscle function is key to long-term back health. 🏃‍♂️

If chronic pain is holding you back, we’re here to help. Watch this video to learn more about what you can do! https://youtu.be/d0fEPL_Ptj8

Source: Khattab K, et al. European Spine Journal. December 2025

01/30/2026

Have you ever noticed that your joints ache more when the weather changes? Many people with arthritis feel stiffer or more uncomfortable during cold, damp days. ❄️

Keeping joints mobile with gentle exercises, staying warm, and maintaining proper alignment through chiropractic care can help alleviate discomfort and enhance mobility. Your body responds better to movement and support than to inactivity! 🦵💪

Don’t let the weather slow you down. Let us help you move comfortably throughout the year. Check out this infographic for more! https://bit.ly/3Ug6BYq

01/28/2026

What if changing how you understand and manage your back pain could help you rely less on medication? 🤔💪

A new study followed more than 4,700 people with low back pain after they joined an education + exercise program, and the results were encouraging:

✅ 34% of people using pain meds were able to stop
✅ Those who felt more confident managing their pain were far less likely to need medication
✅ And as confidence improved over time, medication use continued to drop

This shows that pain medication isn’t the only option.

If you’re hoping to depend less on medication, we can help you build the tools and strategies that support long-term relief. Check out this infographic for more info: https://bit.ly/3aNlkak

Source: Tabul MP, et al. Chiropractic & Manual Therapies. October 2025.

01/26/2026

Neck and jaw problems are often connected! 🔗

A new study found that people with cervical disc herniations often also have jaw issues, and more severe neck pain can lead to worse jaw symptoms, especially in women.

If your neck feels stiff, painful, or limited, it’s essential to also have your jaw checked. When one area is irritated, it can easily affect the other.

A thorough examination at our office can detect both issues, allowing you to receive the proper treatment and experience faster relief.

If you’re noticing jaw clicking, headaches, or neck pain, we’re here to help support long-term comfort and well-being. 💙

Source: Altunalan T, et al. European Journal of Oral Sciences. October 2025.

01/23/2026

Does your thumb or wrist feel sore after scrolling or typing? 📱😣

Doing the same motion over and over can irritate the tendons in your wrist — especially with all the screen time we have today.

Taking short breaks, doing simple stretches, and getting care early can help ease the pain.

If your hands need some extra help, send us a message! 💬💙

01/21/2026

Is your shoulder bothering you when you reach overhead? 🤕🙋‍♂️

Most people focus on strengthening the rotator cuff muscles, but the shoulder blade is also a significant player. A new study found that incorporating shoulder-blade exercises into standard shoulder rehabilitation led to even better pain relief and improved function.

In other words, your shoulder blade just needs to join the workout party. 🎉💪

If your shoulder has been nagging you, we can help you get it moving smoothly again. Watch this video to learn how we can support your recovery. https://www.youtube.com/embed/ktLPQJ0SHoE?rel=0

Source: Yuksel E, et al. Journal of Bodywork and Movement Therapies. January 2024.

01/19/2026

Struggling to stick to your New Year’s diet? 🥗

Starting healthy habits can be tough, but a few simple strategies can help you stay on track and feel great all year:

✔ Fill half your plate with colorful fruits and veggies 🥦
✔ Choose lean proteins to support muscles and joints 💪
✔ Include healthy fats for lasting energy 🥑
✔ Drink plenty of water to stay hydrated 💧
✔ Limit processed foods to reduce inflammation ✨

Keep these tips in mind to make your healthy goals a reality this year! You got this!

01/16/2026

Suffering from migraines? Consider adding yoga to your routine!

A new study found that people who combined their usual migraine care with a 12-week yoga program had fewer headaches, less pain, and better day-to-day function. 🙌

Yoga helps calm the nervous system, improve mobility, and support your body’s ability to manage symptoms over time.

If migraines are affecting your daily life, we’re here to help. Schedule an appointment today!

Source: Sujan MU, et al. Complementary Therapies in Medicine. October 2025.

01/14/2026

You’ve probably heard of the sciatic nerve… but have you ever heard of the cluneal nerves? 🤔

These small nerves located near the back of your pelvis can become irritated, causing low back pain that mimics other conditions, which is why cluneal nerve pain often gets overlooked.

This is why a thorough exam matters. Not all low back pain comes from the same source, and finding the true cause leads to the most effective treatment. ✔️

Accurate diagnosis means better results, and better results mean getting back to moving and feeling your best. 🙌

If your low back pain has been persistent, we’re here to help identify the cause.

Source: Alkulli OA, et al. European Spine Journal. November 2025.

Address

117 Jasper Street
Hinton, AB
T7V2A8

Opening Hours

Monday	9am - 6pm
Tuesday	6:30am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 8pm
Friday	9am - 6pm
Saturday	9am - 1pm

Telephone

+17807408380

Website

http://jasperchiro.janeapp.com/, http://www.jasperchiro.ca/

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