Strong Vibez

01/15/2026

It’s January 15th.
Half the month has passed—
what you do next is your choice.

Strong Vibez Personal Training & Online Coaching
Helping men and women lose weight, get stronger
and build a lifestyle that lasts.

Bringing your best.
📲 WhatsApp 077 299 07 265
🌐 www.strong-vibez.com

01/08/2026

01/01/2026

I dunno what you're waiting for but write a decent story....put in the work make ya'self proud this time next year have a good story to tell
Whtsapp 077 299 07 265

12/31/2025

Wishing everyone a very Happy New Year! ✨
Make 2026 YOUR year with Strong Vibez — Online Coaching & Personal Training.

I specialise in weight loss, strength training and lifestyle coaching, helping real people get real results.

Ready to start? Secure your slot today 👇
🌐 www.strong-vibez.com

📲 WhatsApp: 077 299 07 265
📸
💪 18 years experience

12/16/2025

🔥 STRONG VIBEZ ONLINE COACHING & PERSONALIZED TRAINING 🔥

Weight Loss | Strength Training | Lifestyle Transformation

Are you ready to become stronger, healthier, and more confident?

With Strong Vibez Online Coaching, you get personalised guidance that fits YOUR lifestyle, YOUR goals, and YOUR schedule.

💪 Why You Need Online Coaching:

You struggle to stay consistent

You want expert guidance without the high price of in-person training

You’re tired of trying plans that don’t work for YOUR body

You need accountability, motivation, and a clear step-by-step plan

You want real results that last—NOT quick fixes

🚀 How Effective Is It?

My clients achieve:

✔ Noticeable weight loss

✔ Increased strength and fitness

✔ Healthier habits and improved energy

✔ Better confidence and a transformed mindset

✔ Sustainable lifestyle changes that ACTUALLY stick

With weekly check-ins, customised training plans, and real-time support, you’re never doing this alone.

This isn’t just coaching—it’s a transformation journey.

📲 Start today! WhatsApp: 077 299 07 265

Let’s build the strongest version of YOU.

Strong Vibez — Where Discipline Meets Results.

12/06/2025

🔥 STRONG VIBEZ ONLINE COACHING 🔥
Weight Loss | Strength Training | Lifestyle Transformation

Are you ready to become stronger, healthier, and more confident—without stepping into a gym?
With Strong Vibez Online Coaching, you get personalised guidance that fits YOUR lifestyle, YOUR goals, and YOUR schedule.

💪 Why You Need Online Coaching:
You struggle to stay consistent

You want expert guidance without the high price of in-person training

You’re tired of trying plans that don’t work for YOUR body

You need accountability, motivation, and a clear step-by-step plan

You want real results that last—NOT quick fixes

🚀 How Effective Is It?
Our clients achieve:
✔ Noticeable weight loss
✔ Increased strength and fitness
✔ Healthier habits and improved energy
✔ Better confidence and a transformed mindset
✔ Sustainable lifestyle changes that ACTUALLY stick

With weekly check-ins, customised training plans, and real-time support, you’re never doing this alone.
This isn’t just coaching—it’s a transformation journey.

📲 Start today! WhatsApp: 077 299 07 265
Let’s build the strongest version of YOU.
Strong Vibez — Where Discipline Meets Results.

12/04/2025

Unlock Your Best Self with Strong Vibez Personalized Training!

Are you ready to transform your body, boost your energy, and take control of your health? Whether you're aiming to lose weight, build strength, or completely overhaul your lifestyle, I’m here to guide you every step of the way.

What I Offer:

🏋️ Weight Loss Coaching
Tired of the same old diets that don’t work? Get the support you need with a custom weight loss plan that fits your goals, lifestyle, and preferences. We'll focus on sustainable, healthy habits that work for you.

💪 Strength Training
Build lean muscle and increase your strength with personalized workouts tailored to your current fitness level. Improve your posture, mobility, and confidence—no matter where you're starting from.
🌱 Lifestyle Coaching
It’s not just about the gym—it’s about creating lasting change. I’ll help you develop healthier habits that fit seamlessly into your busy life, so you can maintain your progress and feel amazing inside and out.

Why Choose Me?

✅ Expert Coaching: Certified personal trainer with a passion for helping you reach your full potential.
✅ Tailored Programs: Every workout and nutrition plan is custom-designed just for you.
✅ Results-Driven: No gimmicks. Just real, sustainable progress.

Let’s work together to make this the year you finally hit your fitness goals!

👉 DM me or whtsapp 077 299 07 265 to schedule your free consultation or visit Www.strong-vibez.com to get started!

11/27/2025

Unlock Your Best Self with Strong Vibez Personalized Training!

Are you ready to transform your body, boost your energy, and take control of your health? Whether you're aiming to lose weight, build strength, or completely overhaul your lifestyle, I’m here to guide you every step of the way.

What I Offer:

🏋️ Weight Loss Coaching

Tired of the same old diets that don’t work? Get the support you need with a custom weight loss plan that fits your goals, lifestyle, and preferences. We'll focus on sustainable, healthy habits that work for you.

💪 Strength Training

Build lean muscle and increase your strength with personalized workouts tailored to your current fitness level. Improve your posture, mobility, and confidence—no matter where you're starting from.

🌱 Lifestyle Coaching

It’s not just about the gym—it’s about creating lasting change. I’ll help you develop healthier habits that fit seamlessly into your busy life, so you can maintain your progress and feel amazing inside and out.

Why Choose Me?

✅ Expert Coaching: Certified personal trainer with a passion for helping you reach your full potential.

✅ Tailored Programs: Every workout and nutrition plan is custom-designed just for you.

✅ Results-Driven: No gimmicks. Just real, sustainable progress. Real people real results

Let’s work together to make this the year you finally hit your fitness goals!

👉 DM me or whtsapp 077 299 07 265 to schedule your free consultation or visit Www.strong-vibez.com to get started!

11/25/2025

What does bodybuilding mean to ME?....It means even on my worst days I try. It's not always gonna be my best but show up anyway.
Practice makes improvement, its NEVER going to be perfect.

Leveling up takes a certain amount of discomfort. Be ok with getting a bit uncomfortable.
Motivation is bull s**t. Discipline will get you further.

Your environment dictates your results chose wisely the same as the people around you, like minded people will raise you up, encourage & celebrate your efforts.

Get ya'self a decent coach, who'll do the thinking for you and recognise when you're self sabotaging. Who'll not blow smoke up ya ass and call you out on your own bulls**t highly recommend 👌🏽

Pose like no ones watching stand tall, pose n practice and pose some more, strutt around like you own the building. Take up all the space and fck anyone who says anything. They wish they had the balls to walk about in heels and a thong.

I could go on and on but if anything let me highlight that bodybuilding is not for everyone, its MY hobby, sport,passion,interest i do not expect you to understand.
IYKYK
And if you're curious just ask. Off season is now ON
💪🏽🖤
If you need me...I'll be eating or at the gym 🏋🏽‍♀️
Angel B

11/23/2025

Personal Training & Online coaching Specialising in ● Weightloss ● Strength training ● Lifestyle clients Tailored plans helping men and women of all ages & abilities become the BEST versions of themselves.

Get ahead of 2026 start your transformation TODAY 💪🏽
Whtsapp 077 299 07 265
Www.strong-vibez.com

11/21/2025

I'm just gonna leave this here and when you want real results y'all hit me up try the other pts that's fiiine but when you ready whtsapp 077 299 07 265 for more details and real results 💪🏽
Will it be easy? no silly of course not but will I train you to the best of my ability 110% we will get there. Trust me 😉💪🏽
Www.strong-vibez.com #

11/20/2025

Whtsapp 077 299 07 265 to get ahead of 2026 Your weightloss journey can start TODAY! 💪🏽🔥 why wait for the new year to become a new you? Online coaching and 1:1 reach out today
Www.strong-vibez.com
Whtsapp 077 299 07 265
DM ANGEL