What are the opening hours?

Monday 10am - 7pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 6pm Friday 9am - 7pm Saturday 9am - 2pm

Holland Landing Health Centre

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Holland Landing, ON
Holland Landing Health Centre

Chiropractic, Physiotherapy, Naturopathy, Acupuncture, Massage Therapy, Shockwave Therapy - Holland Landing, East Gwillimbury, Ontario

11/16/2025

Introducing Heijoung (Heather) Lee - Registered Massage Therapist! 👋

Heather graduated from Pharma-Medical Science College and is a Registered Massage Therapist in Ontario.

She provides personalized treatments that combine Deep Tissue Massage, Cupping Therapy, and Hot Stone Massage to help relieve tension and improve overall well-being.

Heather also holds a Prenatal Massage certification, allowing her to safely support expectant mothers throughout pregnancy.

Her approach focuses on restoring balance, releasing muscle tightness, and promoting relaxation tailored to each client’s needs.

Heather starts Nov 22nd:
Saturdays, Monday + Thursdays 9am-3pm!

📅 Online booking now available!
📱or 905-853-7900!

11/14/2025

🌿 Exciting News! 🌿

Dr. Navleen Arora will be offering 2 days of in-person naturopathic appointments this December!

📅 Dates:

Monday, December 1st

Monday, December 15th

🕝 Time: 2:30 PM – 5:30 PM

Spaces are very limited, so be sure to book your spot early!

✨ Take this opportunity to connect in person and receive personalized naturopathic care and support for your wellness goals.

👉 Reserve your appointment now!

11/13/2025

Does winter have you feeling sluggish? ❄️

Let’s recharge together! As a registered nutritionist, Nataliya shares easy, natural ways to boost your energy and immunity this season 🌱

11/09/2025

Shockwave Therapy: Fast, Effective, and Covered by Your Chiropractic + Physiotherapy Benefits!

Did you know? Research shows that shockwave therapy can help speed up recovery from stubborn injuries like plantar fasciitis, tennis elbow, shoulder pain, and more (often in just a few sessions)! 💪

It’s a non-invasive, evidence-based treatment that stimulates healing, reduces pain, and gets you back to doing what you love faster.

✅ Covered by most extended health benefits (under chiropractic and physiotherapy)!

⏱️ Quick, effective sessions!

🔬 Backed by clinical research!

📅 Book your session today and see how shockwave therapy can help you move + feel better.

10/28/2025

Movement is medicine 💪

We’re not here for quick fixes or endless appointments.

We’re here to help you recover fully, move better, and stay active for life.

💡 Everybody is unique and so is every treatment plan.

🔥 We don’t just chase pain --> we fix what causes it.

👉 Book your assessment today, and let’s get you moving again!

10/21/2025

Meet the newest member of the HLHC team — Nataliya! 💪🥦

She’s a Certified Nutritional Practitioner and Personal Trainer ready to help you level up your health goals.

✨ Check out her services below!

➡️ Discovery Call - Complimentary (15 minutes)
Let’s connect for a quick 15-minute call to explore your health goals, answer your questions,
and see how I can best support you on your wellness journey.

➡️ Initial Holistic Nutrition Consultation – (60 minutes). Your first step toward better health. This comprehensive session includes an in-depth review of your health history, nutrition and lifestyle habits, current concerns, and wellness goals. You'll leave with personalized strategies to begin your transformation.

➡️ Second Consultation – Nutrition Plan Review & Strategy Session – (60 minutes). Recommended within 1–2 weeks of your initial session. This follow-up allows us to review your customized plan, go deeper into nutritional guidance, and adjust strategies based on your individual needs and progress.

Ready to learn more?
Book your Discovery Call today!
📅 Online booking is available
📞 Or call 905-853-7900

10/15/2025

📢 Meet Nataliya - Certified Nutritional Practitioner!

Nataliya Knyaz, CNP, CPT

At Holland Landing Health Centre, Nataliya Knyaz brings a powerhouse combination of holistic nutrition expertise and the resilient spirit of a champion athlete. With nearly two decades of high-level sports experience, including as a European champion and an eight-time national boxing champion, Nataliya is dedicated to helping women achieve healthy weight management, vibrant energy, and sustainable wellness through personalized nutrition.

She brings the discipline and insight of a female boxer into the world of nutrition. Understanding the unique challenges women face, Nataliya is passionate about delivering practical, results-driven nutrition strategies that cultivate a strong sense of well-being, support healthy weight balance, and build confidence in feeling well-nourished and energized. By focusing on sustainable wellness and effective stress reduction, she empowers women to transform their lives from the inside out.

Nataliya offers a range of services - including a FREE 15 min consult + virtual appointments!

Online Booking is Now Available!
📱905-853-7900

10/05/2025

Why did we sign up for HYROX?

We’re always encouraging you to stay consistent with your rehab, strength work, and making time for your well-being - so it only felt right to put ourselves to the test too.

But for us, it was about more than just race day 👇

🏃‍♀️ To show our kids that movement is normal.

Our daughter thinks we either “work or run” - and says she’ll run too when she’s older. That alone makes it all worth it.

❤️‍🩹 To stop putting our own health last.

Between two babies and running a business, it’s way too easy to put ourselves at the bottom of the list. Training for this wasn’t convenient (hello 5am alarms and late-night runs), but it reminded us that we can show up for ourselves.

⏰ And no - it doesn’t have to be a HYROX.

Start small: 15–20 minutes a few times a week. That’s enough to shift your energy, your mindset, and your trajectory.

Now we’ve got our first mixed doubles baseline locked in.

👀 Think we can beat it next year? Or should we each try a solo race next year?

10/01/2025

🍂 October Update! 🍁

Fall is officially here, and with it comes our busiest season of the year! If you're thinking about booking an appointment - especially those much-needed massages - we highly recommend scheduling ahead. Trust us, spots fill up fast this time of year!

✨ New this month:

🗓️ Kyla is now offering two Saturdays a month, starting October 11!

⏰ Patrick is extending his Wednesday hours until 4:30 PM !

Don’t wait—head over to our booking page and grab your spot today!

09/21/2025

🚧 Yonge Street Construction Update: Plan Your Route! 🚧

As many of you know, there’s a revitalization project happening on Yonge Street in Holland Landing. 🏗️

The good news? There are multiple ways to access Holland Landing that let you avoid the construction zone altogether - so you can still make it to your favorite appointments at our clinic with ease! 🙌

✅ Don’t hesitate to give us a call - our team is happy to help direct you to the clinic quickly and stress-free.

Thanks for your understanding - we can't wait to see you soon! 💙

Address

19415 Yonge Street
Holland Landing, ON
L9N1L8

Opening Hours

Monday	10am - 7pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 6pm
Friday	9am - 7pm
Saturday	9am - 2pm

Telephone

+19058537900

Website

http://www.HLHC.ca/

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