Holland Landing Health Centre

Holland Landing Health Centre Chiropractic, Physiotherapy, Naturopathy, Acupuncture, Massage Therapy, Shockwave Therapy - Holland Landing, East Gwillimbury, Ontario

Welcome to the HLHC team! Introducing Dr. Sarah Blunt - Chiropractor 👋Dr. Sarah is a patient-focused chiropractor with o...
02/09/2026

Welcome to the HLHC team! Introducing Dr. Sarah Blunt - Chiropractor 👋

Dr. Sarah is a patient-focused chiropractor with over nine years of clinical experience, known for her warm, approachable, and empathetic style of care. She is passionate about women’s health and takes pride in creating a supportive, inclusive environment where patients feel heard, understood, and confident in their treatment.

Her approach combines evidence-based spinal and extremity adjustments with clinical acupuncture, soft tissue techniques, and movement-focused rehabilitation to reduce pain, improve mobility, and support the body’s natural healing. Dr. Sarah emphasizes proactive, maintenance-based chiropractic care—helping patients not only recover from pain or injury, but also maintain long-term spinal health and prevent future issues.

Education and empowerment are central to her practice. She takes time to clearly explain findings, answer questions, and develop personalized treatment plans, while providing practical home-care strategies that support lasting results. Dr. Sarah also values collaboration and works closely with physiotherapists, massage therapists, and primary care providers to ensure well-rounded, thoughtful care tailored to each patient’s goals and lifestyle.

Whether managing pain, recovering from injury, or focusing on long-term wellness, Dr. Sarah is committed to supporting patients every step of the way.

Availability starts Feb 23rd!
- Mondays 3-7pm
- alt Saturdays 9am-12pm!

📅 Online booking now open!

Why You'll Love Holland Landing Health Centre! Holland Landing Health Centre is more than a place you go when something ...
02/05/2026

Why You'll Love Holland Landing Health Centre!

Holland Landing Health Centre is more than a place you go when something hurts - it’s a friendly, community-focused wellness centre that helps people feel their best in everyday life. From the moment you walk in, you’re welcomed into a calm, supportive space where your health is looked at as a whole, not just a single symptom.

The team is passionate about functional, healthy lifestyles, meaning they don’t just treat problems - they help you understand your body, move better, build healthier habits, and stay well long-term. Care is personalized, collaborative, and rooted in prevention, education, and empowerment.

Whether you’re managing stress, recovering from an injury, or simply wanting to feel stronger and more balanced, Holland Landing Health Centre is a place where wellness feels achievable, approachable, and genuinely supportive.

It’s health care that meets you where you are and helps you move forward feeling confident and supported!

Medical-Grade Compression Stockings!Don’t underestimate what the right compression stockings can do. They’re clinically ...
01/28/2026

Medical-Grade Compression Stockings!

Don’t underestimate what the right compression stockings can do. They’re clinically designed medical garments that help support your circulation and vein health with measurable benefits.

✨ Evidence-backed reasons to wear them:

✔️ Promote healthy venous blood flow: they apply graduated compression that supports your veins in returning blood toward your heart, reducing pooling in the legs.

✔️ Reduce swelling & heaviness: ideal if you stand, sit, travel, or work on your feet.

✔️ Manage symptoms of chronic venous conditions: including varicose veins, leg fatigue, and edema.

✔️ Aid in recovery after procedures, surgery, or pregnancy-related swelling.

✔️ Prevent long-term issues like blood pooling, progression of venous disease, and venous leg ulcer recurrence. Health evidence organizations recommend compression as part of ongoing care for venous health and to help prevent ulcer recurrence.

These aren’t ordinary socks - they’re medical devices tailored to your needs. That’s why you’re measured for fit and compression level.

With a prescription, many extended benefits plans will reimburse or cover part of the cost - making optimal leg health affordable.

Available at Holland Landing Health Centre - ask us about sizing, compression levels, and more!

If you work at a desk all day and deal with neck pain, back pain, or shoulder pain, you’ve likely been told to “fix your...
01/27/2026

If you work at a desk all day and deal with neck pain, back pain, or shoulder pain, you’ve likely been told to “fix your posture.”

While posture does matter, it’s rarely the main cause of desk job pain. Even perfect posture can become uncomfortable when you sit for long periods without moving.

In most cases, desk-related pain is linked to things like:
• Lack of movement throughout the day
• Joint stiffness from prolonged sitting
• Muscle weakness, especially in the core, upper back, and hips
• Reduced tissue tolerance, making everyday movements feel harder

The most effective way to feel better is to move more often, not sit perfectly.

Standing up every 30-60 minutes, changing positions, and adding short mobility breaks can significantly reduce stiffness and tension. Regular strength training further helps your body tolerate sitting with less strain.

Chiropractic care can support this process by improving joint mobility, reducing muscle tightness, and restoring healthy movement.

An HLHC Chiropractor can identify what’s actually contributing to your pain and create a personalized plan that fits your workday.

Desk job pain isn’t just a posture problem - it’s a movement problem.

If sitting all day is affecting your comfort or productivity, chiropractic care can help you move better, feel better, and stay pain-free.

🔁 Share with a coworker!
📍 Book a chiropractic appointment at HLHC!

✨ Cosmetic Acupuncture: Your Natural Glow-Up Looking for a gentle, natural way to rejuvenate your skin? 💆‍♀️Cosmetic Acu...
01/21/2026

✨ Cosmetic Acupuncture: Your Natural Glow-Up

Looking for a gentle, natural way to rejuvenate your skin? 💆‍♀️

Cosmetic Acupuncture (also known as facial rejuvenation acupuncture) uses ultra-fine needles to stimulate circulation, boost oxygen flow, and support lymphatic drainage in the face.

✨ Helps smooth fine lines & wrinkles

✨ Plumps and brightens the skin

✨ Releases facial tension

✨ Stimulates collagen & elastin for long-term results

By working at a cellular level, cosmetic acupuncture supports healthy, radiant skin—naturally and holistically. No injections. No chemicals. Just your body doing what it does best.

Interested in learning more? You can book with Arina today!

📅 Online booking available!
📱 905-853-7900!

🌟 We’re Hiring! 🌟We’re looking for an amazing Chiropractor to join our growing clinic!✔️ Supportive, positive team atmos...
01/16/2026

🌟 We’re Hiring! 🌟

We’re looking for an amazing Chiropractor to join our growing clinic!

✔️ Supportive, positive team atmosphere
✔️ Excellent room for growth and development
✔️ Evening and weekend hours available
✔️ Acupuncture experience is an asset

If you’re passionate about patient care and want to work in a collaborative environment, we’d love to hear from you!

📩 DM us or email your resume to apply.

✨ We’re Honoured & We Need Your Vote! Holland Landing Health Centre has been nominated in 13 categories in the East Gwil...
01/13/2026

✨ We’re Honoured & We Need Your Vote! 

Holland Landing Health Centre has been nominated in 13 categories in the East Gwillimbury Readers’ Choice Awards. We are so grateful for the support from our amazing community.

👉 Voting takes only 2 minutes and makes a huge difference!

🗳️ Vote now (link in bio)!

Nominated categories include:

• Best Chiropractic Clinic

• Best Chiropractor – Dr. Patrick Perta and Dr. Kyla Nelson

• Best Massage Therapy

• Best Medical/Health Clinic

• Best Naturopath – Dr. Navleen Arora

• Best Naturopathic Clinic

• Best Osteopathic Manual Practitioner – Luisa Kleiner

• Best Overall Business in Health, Beauty and Wellness

• Best Physiotherapist – Brittany Cuypers

• Best Physiotherapy Clinic

• Best Registered Massage Therapist – Becky deWinter

• Best Nutritional Services – Nataliya Knyaz

Thank you for supporting HLHC 🙏

📢 Mark your calendar!Dr. Navleen Arora is offering in-person appointments on Thursday, January 8th & 22nd (3–6 PM).Appoi...
01/03/2026

📢 Mark your calendar!

Dr. Navleen Arora is offering in-person appointments on Thursday, January 8th & 22nd (3–6 PM).

Appointments fill quickly! Book your spot today!

✨ New Year. Renewed Energy. Expanded Care. ✨As we step into the new year, HLHC is bringing a renewed focus on what matte...
01/01/2026

✨ New Year. Renewed Energy. Expanded Care. ✨

As we step into the new year, HLHC is bringing a renewed focus on what matters most - you.

We’re committed to helping more individuals through 1:1 personalized care, meeting you where you are, and helping to build you back up with intention.

Our goal isn’t just short-term relief, but long-term health. Teaching you exercises, strategies, and habits you can use to stay strong and healthy beyond the clinic walls.

This year also means growth 🌱

We’re expanding our services and our reach to support more people in East Gwillimbury, so even more of our community can move better, feel better, and live healthier lives.

Here’s to a year of progress, empowerment, and care that truly supports your health - every step of the way.

Introducing Anissa Farahi - Registered Massage Therapist! 👋 Anissa is a Registered Massage Therapist trained at Pharma M...
12/30/2025

Introducing Anissa Farahi - Registered Massage Therapist! 👋

Anissa is a Registered Massage Therapist trained at Pharma Medical Science College of Canada, with a strong passion for helping clients improve their well-being through safe, effective, and personalized massage treatments.

She focuses on reducing muscle tension, relieving stress, and supporting overall physical balance. She is highly motivated, detail-oriented, and deeply committed to providing high-quality care tailored to each client’s individual needs.

She will be available as of next week on Fridays and Saturdays 9am-2pm!

📅 Online booking now open!
📱 905-853-7900

Address

19415 Yonge Street
Holland Landing, ON
L9N1L8

Opening Hours

Monday 10am - 7pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 6pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+19058537900

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