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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 6pm Saturday 9am - 2pm

Ultimate Health Clinic Inc.

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Canada
Holland Landing, ON
Ultimate Health Clinic Inc.

Your pathway to better health. All these experts are dedicated to improving your health and well being. Our clinic is here to meet your needs.

Since 2013 Ultimate Health Clinic, established by Yalda Fallahi, a Registered Massage Therapist, has been committed to guiding individuals on their journey, towards health. Located in East Gwillimbury, Ontario our clinic accommodates a team of practitioners including Registered Massage Therapists, Manual Osteopaths, Physiotherapists, Chiropractors, Acupuncturists, Naturopaths and Reflexologists. Our registered professionals specialize in addressing a range of concerns such as neck and back pain, stress related muscle tension, insomnia, weight loss issues and various other health matters. The clinic was founded with the core belief that every client deserves honest treatment with professionalism and effectiveness. Our main objective is to create an environment that supports your journey towards wellness by finding harmony, between your mind, body and soul. At Ultimate Health Clinic we strive to offer care for individuals of all age groups by educating them about illness prevention and ways to enhance their well being. Whether you are seeking relief from discomfort or aiming to improve performance or simply looking for a sanctuary where you can unwind from the stresses of life.

11/20/2025

✨ NOW OFFERING: Manual Lymphatic Drainage (Vodder Technique) & Lymphedema Therapy ✨

We are excited to introduce our newest specialized service at Ultimate Health Clinic — designed to support healing, reduce swelling, and boost overall wellness.

🌿 What Is Manual Lymphatic Drainage (MLD)?
MLD is a gentle, rhythmic therapy that helps stimulate healthy lymph flow. Using precise, light Vodder-style techniques, this treatment reduces fluid retention, supports detoxification, and promotes faster recovery.

🌸 Benefits of MLD:
✔️ Reduces swelling & inflammation
✔️ Supports post-surgical recovery
✔️ Helps with injury or trauma
✔️ Eases heaviness & fluid retention
✔️ Boosts immune function
✔️ Promotes relaxation & overall wellness

🩷 Lymphedema Therapy (Complete Decongestive Therapy)
For clients with chronic swelling, cancer-related lymphedema, or post-mastectomy swelling, we offer:
• Manual Lymphatic Drainage
• Compression Bandaging
• Skin care guidance
• Self-management education

💡 Covered by most insurance plans (billed under Registered Massage Therapy).

📅 Appointments Available Thursdays – dedicated for MLD & Lymphedema clients.

📞 Call us to book or ask questions:
905-251-0162
🌐 www.ultimatehealthclinic.ca

📍 Ultimate Health Clinic
45 Grist Mill Road, Unit 3
Holland Landing, ON

✨ We are proud to expand our services to support your healing and recovery journey.

11/18/2025

✨ Now offering Manual Lymphatic Drainage (Vodder Technique) & Lymphedema Therapy at Ultimate Health Clinic! ✨

MLD is a gentle, rhythmic treatment that supports healthy lymph flow, reduces swelling, improves healing, and promotes your body’s natural detox.

Our lymphedema care combines MLD with medical compression bandaging to help manage swelling, support post-surgical recovery, and improve comfort and mobility.

Our certified lymphatic therapist provides personalized care for:
✔️ Post-surgical swelling
✔️ Mastectomy & cancer-related swelling
✔️ Lymphedema management
✔️ Injury recovery
✔️ General wellness & detox

🩺 Therapist: Yalda Fallahi, RMT / CLT
📅 Thursdays | 10:00 AM – 7:00 PM
📍 Ultimate Health Clinic
45 Grist Mill Road, Unit 3
Holland Landing, ON L9N 1M7
📞 905-251-0162
🌐 www.ultimatehealthclinic.ca

Whether you’re recovering from surgery, managing chronic swelling, or simply looking to enhance your wellness, we’re here to help you feel lighter, healthier, and supported.

✨ Now accepting bookings — call us today!

11/14/2025

✨ Struggling with poor posture?

Slouching at your desk, stiffness in your neck, or tension in your back? Our Manual Osteopaths can help realign your body and restore balance — naturally and gently. 💆‍♀️💜

Osteopathy focuses on:
✔️ Aligning your spine
✔️ Relieving muscle tension
✔️ Improving body awareness
✔️ Restoring your natural posture

Whether you’re dealing with long hours at a desk or everyday strain, our team is here to help you move, feel, and function better. 🌿

📍 Ultimate Health Clinic
45 Grist Mill Road, Unit 3, Holland Landing
📞 (905) 251-0162
📲 Book online: www.ultimatehealthclinic.ca

11/13/2025

💻✨ Desk Reset That Works!

Sitting for long hours? Give your body a quick reset with these simple stretches you can do right at your desk!

✅ Chair Squats
✅ Arm Stretch
✅ Wrist & Finger Stretch
✅ Ankle Rolls

These quick moves help boost circulation, reduce tension, and improve posture — perfect for busy workdays! 💪

Take a few minutes for yourself — your body will thank you!

📍Ultimate Health Clinic | Holland Landing, ON
📞 (905) 251-0162 | 🌐 ultimatehealthclinic.ca

11/11/2025

On this Remembrance Day, we remember the courage, dedication, and sacrifice of those who gave everything for our peace.
We will never forget. 🌹

11/08/2025

Discover the Power of Osteopathy at Ultimate Health Clinic 🌿

Restore Balance. Relieve Pain. Reclaim Your Life.

At Ultimate Health Clinic, our expert Manual Osteopaths are dedicated to helping you move better, feel better, and live better naturally.

Osteopathy is a hands-on, holistic therapy that focuses on the musculoskeletal system (muscles, fascia, ligaments, joints ) as well as the organs and nervous system.

Our goal? To find and treat the root cause of pain, not just the symptoms, so your body can heal itself and function in perfect harmony.
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💆‍♂️ We Can Help With:
✅ Sports & work-related injuries
✅ Musculoskeletal & chronic pain
✅ Postural imbalances
✅ Everyday strain & tension
✅ Injury rehabilitation & prevention
…and so much more!
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💚 Why Choose Us?
✨ Personalized Care: Every session is tailored to your unique needs.
✨ Comprehensive Approach: We combine various gentle, hands-on techniques for the best results.
✨ Empowered Healing: We teach you simple, effective exercises for pain management, posture correction, and long-term wellness.
✨ Trusted Expertise: Our practitioners are experienced, compassionate, and committed to your recovery.
________________________________________
🏆 Proud Member of the
Osteopathy Chronic Pain Clinics of Canada (OCPCC) —
the ONLY clinic in East Gwillimbury with this prestigious affiliation!
Experience the difference that expert osteopathic care can make in your life.
________________________________________
📅 Book your appointment today!
Let’s get you back to moving freely and living fully.
📞 Phone: (905) 251-0162
📧 Email: info@ultimatehealthclinic.ca
📍 Address: 45 Grist Mill Rd, Unit 3, Holland Landing, ON L9N 1M7

11/07/2025

🎉 THANK YOU NEWMARKET COMMUNITY VOTES! 🤩🏆

We are beyond grateful to all of our amazing clients, friends, and community members who took the time to vote for Ultimate Health Clinic in this year’s CommunityVotes Newmarket 2025 Awards! 💜

Your continued trust and support mean the world to us. A huge shoutout as well to our incredible team of practitioners and administrative staff for their dedication and hard work every day — you make this possible! 🙌💪

✨ Awards Received:
🏅 Platinum – Naturopaths & Reflexology
🥇 Gold – Manual Osteopathy, Holistic Wellness & Acupuncture
🥈 Silver – Massage Therapy, Chiropractic Clinic & Custom Foot Orthotics
🥉 Bronze – Physiotherapists & Rehab Clinics

Thank you for helping us continue to grow and serve our community with the highest quality of care! 💙

📍 45 Grist Mill Rd. Unit 3, Holland Landing, ON
📞 (905) 251-0162
🌐 www.ultimatehealthclinic.ca

11/06/2025

🦶 Reflexology Foot Map Spotlight! 🌿

Did you know that each area of your foot corresponds to different organs and systems in your body? 👣
By stimulating these reflex zones, reflexology helps restore balance, improve circulation, and support your body’s natural healing process.

✨ Toes = Head & Sinuses
💓 Ball of foot = Heart & Chest
🍃 Arch = Stomach & Liver
💪 Heel = Lower Back & Intestines

Take one step closer to full-body wellness today, your feet might just hold the key!

📍 Ultimate Health Clinic
45 Grist Mill Rd, Unit 3, Holland Landing, ON
📞 (905) 251-0162
🌐 www.ultimatehealthclinic.ca

10/31/2025

🎃👻 Happy Halloween from Ultimate Health Clinic! 👻🎃

Wishing everyone a fun, safe, and spook-tacular Halloween night! ✨
Whether you're trick-or-treating, handing out candy, or enjoying a cozy evening in, we hope your day is filled with treats and happy moments. 🍬🕸️

🍂 Stay safe
🧙‍♀️ Enjoy the magic
💜 And don’t forget to take care of your body after those Halloween sweets 😉

✨ We’re here to help you feel your best — today & every day. ✨

📍 Holland Landing / East Gwillimbury
📞 905-251-0162
🌐 ultimatehealthclinic.ca

10/30/2025

✨ Adjust Your Spine, Boost Your Mood! ✨

Did you know chiropractic care can help trigger positive hormones in your body? 💆‍♂️💫

Regular spinal adjustments can support your nervous system and encourage the release of feel-good chemicals like:

✅ Neurotensin – helps neutralize stress-induced pain
✅ Oxytocin – boosts connection, relaxation & emotional well-being
✅ Cortisol – plays a role in reducing pain caused by inflammation

A balanced spine = a balanced mind & body 🧠💛

Discover the benefits of chiropractic care for both physical & emotional wellness.

📍Ultimate Health Clinic
45 Grist Mill Road, Unit 3
Holland Landing, ON L9N 1M7

📞 905-251-0162
🌐 www.ultimatehealthclinic.ca
📅 Book online or call today!

10/27/2025

✨ How Acupuncture Works ✨

Did you know that acupuncture does more than just relieve pain? It helps your entire body find balance and relaxation. 🧘‍♀️💆‍♂️

Here’s what happens during a session:
1️⃣ The acupuncture needles gently stimulate your nerve fibers, sending signals to your brain.

2️⃣ This triggers the release of neurotransmitters like endorphins, your body’s natural pain and stress relievers.

3️⃣ Your sympathetic nervous system (your “fight or flight” response) begins to calm down.

4️⃣ As a result, your heart rate slows, cortisol levels drop, and you feel more relaxed, grounded, and at ease. 💖

🌿 Acupuncture promotes natural healing, reduces stress, and supports your body’s overall wellness from within.

📍Ultimate Health Clinic
45 Grist Mill Road, Unit 3
Holland Landing, ON L9N 1M7
📞 (905) 251-0162
🌐 www.ultimatehealthclinic.ca

10/22/2025

✨ Understanding Your Cupping Marks ✨

After your Cupping Therapy session, you may notice round marks left on your skin — these are not bruises! 💜
They are indicators of how your body is responding to treatment and can reveal valuable information about your circulation and overall health.

Here’s what your marks may indicate:
🩸 Blood Deficiency – Pale marks
🌿 Healthy Circulation – Light pink marks
💧 Dampness – Light with spots
🔥 Heat – Bright red marks
🔴 Stagnation – Deep red or purple marks
☁️ Toxins – Dark with spots

The darker the mark, the more stagnation or buildup was released during your session — showing that your body is detoxifying and healing.

💆‍♀️ Experience the benefits of cupping therapy at Ultimate Health Clinic – promoting relaxation, circulation, and natural healing.

📍45 Grist Mill Road, Unit 3, Holland Landing, ON
📞 (905) 251–0162
🌐 www.ultimatehealthclinic.ca

Address

45 Grist Mill Road, Unit 3
Holland Landing, ON
L9N1M7

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 6pm
Saturday	9am - 2pm

Website

http://www.ultimatehealthclinic.ca/

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