FreeForm Physio & Pilates

03/22/2026

Ow owww meet the FreeForm dream team 🔥! We are here to help you move with confidence and get back to what you love 💪.

03/19/2026

Staycationing this Spring Break? So are we! 👋
Don't let a tweak or strain keep you on the sidelines. We are open regular hours for the next two weeks to keep you moving. 🏃‍♂️💨
✨ Spotlight: David has openings this Friday, March 20th.

02/22/2026

A first look inside the new Hope clinic space 😎

Where movement feels relaxed, focused, and fun!

02/20/2026

I’m excited to introduce our newest team member, David Hendry, Registered Physiotherapist.

David is a Hope local and, in addition to working with Fraser Health, he will now be seeing clients at FreeForm.

He completed his Master of Physical Therapy at UBC in 2012 and has spent the past 13 years practicing in the Lower Mainland. His clinical experience includes:

• Sports-related injuries
• Persistent neck, shoulder, and low back pain
• Concussion management
• Vestibular rehabilitation

Before becoming a physiotherapist, David worked as a Kinesiologist and Personal Trainer, which informs his practical, movement-focused approach. His treatment style combines hands-on manual therapy with progressive exercise rehabilitation and strong patient education to support long-term recovery.

David will be in clinic:

• Wednesdays: 4:30–7:00 pm
• Fridays: 1:30–5:30 pm

This adds more after-work availability for the community.

We’re proud to continue growing high-quality physiotherapy services here in Hope and to welcome another local clinician to the team.

Appointments with David are now available online.

Welcome David!

02/17/2026

FreeForm Physio & Pilates is a movement-focused physiotherapy clinic committed to helping you reconnect with your body and optimize your movement.

At FreeForm, we use a whole-body, movement-focused approach to build strength that supports long-term health.

Explore our services to find the support that fits your goals 😊

12/01/2025

FreeForm Physio & Pilates is a movement-focused physiotherapy clinic headquartered in Hope, BC, with a satellite clinic in Squamish, BC.

FreeForm provides personalized, one-on-one assessments and treatments to help you reach your goals.

Services include: Physiotherapy, Manual Therapy, Dry Needling, Clinical Pilates, Mobility-Focused Physiotherapy, Vestibular and Concussion Care, Running Rehabilitation, and Women’s Health.

FreeForm is committed to helping you reconnect with your body and optimize movement. Priority is placed on functional movement and a supportive, engaging environment to create a unique rehabilitation experience. The goal is for you to feel empowered—able to independently recover, prevent long-term injury, and continue doing what you love, pain-free.

FreeForm Hope location: 549 Wallace St, downtown Hope, BC
FreeForm Squamish location: #317-1201 Commercial Way, located within Wild Life Gym

The current Squamish FreeForm clinic (101-37738 3rd Ave) continues offering appointments until December 23. Regular bookings remain available through December as FreeForm prepares to transition this primary location to Hope.

Let’s refine your Form, Free your movement.

11/10/2025

FreeForm is expanding to Hope, BC, early next year! 🌿

Our Squamish services will continue through our Wild Life Gym satellite clinic with the wonderful Kathrine Stolborg, so our Sea to Sky clients can keep receiving the care they know and love. This location offers the same one-on-one, movement-focused physiotherapy with a private treatment room and full gym access for assessment and exercise programming.

We’ll be seeing clients at 37738 3rd Ave until the end of December 2025, and starting January 2026, all Squamish care will transition to Kathrine at Wild Life Gym.

From the owner of FreeForm, Karen Boyle, a huge thank you to the incredible Squamish community. Your trust and support over these past four years have meant the world to me. To my clients, thank you for trusting me with your care. And to the healthcare and business community here, thank you for holding me up and cheering me on through this journey. ❤️

Here’s to new beginnings in Hope, and so much love for Squamish. 🙌

10/21/2025

💛 She’s back!
We’re so excited to share that Kathrine is beginning her return from maternity leave today, October 21st!

You can now find her at our new satellite clinic inside Wild Life Gym in Squamish.
She’ll be offering appointments on Tuesday evenings (4:30–7:30 pm) to start — welcome back, Kathrine!

10/21/2025

🌿 Exciting update!
FreeForm now has a satellite clinic inside Wild Life Gym — located at #317-1201 Commercial Way, Squamish.

Our satellite space offers the same one-on-one care and functional rehabilitation approach you know and love. Sessions are held in a private room, with access to the gym for movement assessment and exercise programming.

🚗 On-site parking is available
💪 The amazing Kathrine Stolborg will be seeing clients here on Tuesday evenings (4:30–7:30 pm) as she begins her return from maternity leave.

🌿 Bookings are available through our website — link in bio.

02/25/2025

02/18/2025