Blue Lotus Living

12/23/2025

joined us last night for the final special holiday class! A very special guest! In fact, I think we had a half human, half fuzzy class. Thank you to the various pets and small children who joined their grown ups on their mats over the past two weeks. It’s been a peaceful, lovely reminder of what this practice can be.

12/14/2025

Sunday = YouDay.
Let me help.
Seasonal Slow Down
10 am Pacific/11 Mountain/Noon Central/1 pm Eastern/2 pm Atlantic/6pm GMT

Free. Really.

12/11/2025

The first of six free yoga classes to help you escape the holiday rush is today. Seasonal Slow Down. Easy movement and restful postures. All levels. OUR GIFT to YOU. 3 pm Pacific/4 Mountain/5 Central/6 Eastern/7 Atlantic/11 GMT. Grab your mat. Close your door. Turn off your phone. Ahhhhh.

Register here: https://momence.com/l/9khDJG2O

10/17/2025

Thank you Bonny Lea Farm for letting me share my yoga with some of the participants! It felt so wonderful to be back!

10/06/2025

Let's READ BANNED Books! If you are a reader and you're looking for your next read, consider purchasing through my Bookshop.Org affiliate "storefront". I will donate part of the proceeds to Libros Para Pueblos and the children's library in San Augustinillo, Oaxaca.

https://bookshop.org/shop/BlueLotusLiving

10/05/2025

Yam Prema. I am love. The mantra for today. May your day be filled with self love and care. You deserve it.

08/28/2025

Check out Angie's dog, Phineas Blu, do everyone's favourite pose! A big welcome to you, Angie, and to Blu. We love having both of you in our classes and on our screens!

07/07/2025

Want to go back to the beautiful basics with yoga? Join Andrea Titzer online on Tuesday mornings at 8:30 Central. It'll be a gift to yourself, and you deserve it. We begin tomorrow.

Register here:

To register, click HERE to be directed to the Classes and Workshops page. At the bottom of the page, you’ll see Hatha Yoga with Andrea on the list. Click the Sign Up button. Feel the joy.

06/21/2025

Yoga is a way to freedom, Indira Devi said. Consistent practice helps to free ourselves from fear, anguish and loneliness. I like that. Happy World Yoga Day!!!

01/20/2025

Love is the only force capable of transforming an enemy into a friend. -Martin Luther King

10/28/2024

Do you feel bloating and constipation? Sometimes leak when you sneeze? Experience painful s*x? Have sore hips?

Nicole has created a new eight-week series to help you begin healing. If you can't attend the class on Tuesdays at 10:30 Central, register anyway. You'll have access to the recording for a week to do it on your own time.

Take control. You've got this.

09/13/2024

Meditating on the fact we live in a northern paradise with a Canadian icon in our midst.