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Nichole Frank, Humboldt, SK (2026)

02/09/2026

✨ A Big New Chapter Begins In My Story ☀️

After a few years of holding space under a few different business names, I’ve made a conscious choice: I am stepping fully into my own name. No more hiding behind a fancy business name, just me, fully present, fully embodied.

This is not a downgrade. It’s a shedding of what I no longer need to hide behind (It’s aligned). The medicine I offer has never been in the name, the logo, or the aesthetics… it has, and will always be in my nervous system, my energy, and my field. People don’t come for a concept, they come for a human to co-regulate with them, to hold the space, and to guide them through their transformation… And that very human is me.

Stepping into my own name is embodiment in action. It is claiming all the wisdom, all the energy, all the love I bring, without the filters or masks. It is alignment with the truth of my work: that healing, integration, and transformation are lived through a person, and not a brand.

This name change also gives me freedom. Unlocking Your Potential and Serene Alchemy Healing carried a soft tone, they were mystical, and also very gentle sounding… They were both beautiful, yes, but now I can fully expand:

•mystical and cosmic

•grounded and practical

•nervous-system-focused

•bold, messy, and so fricken real

All at once… All through me!

This isn’t just a rebrand! It is a full energetic shift, a declaration, a step into legacy energy. Things will evolve, expand, and deepen in ways that can’t be contained by a logo or a brand name.

I am not stepping away from the work I love. I am actually actively stepping fully into myself. The work has always been personal, embodied, alive, and now it’s even more so.

Welcome to the next chapter.

This is me. This is the work. This is what’s next.

Much love 💕
Nichole

* I also wish to note that my Facebook and Instagram Profiles have been updated with this new look. So when you see two Nichole Franks pop up in your feed know that both are me, but one is my business and ine is my personal.

02/03/2026

Tonight I made a beautiful Imbolc simmer pot to welcome the returning light and clear out that heavy winter energy… and it really helped make my whole home feel softer, warmer, and more alive ✨

Imbolc (around Feb 1 & 2) is the halfway point between winter and spring. It carries themes of renewal, gentle awakening, the hearth, and Brigid’s sacred flame. This simmer pot is like energetic housecleaning mixed with a blessing for the season ahead.

My Imbolc Simmer Pot Blend:

Citrus (for the returning sun):
• Orange slices
• Lemon slices

Herbs (clearing + fresh energy):
• Rosemary (a pinch)
• Bay leaves (2 or 3)
• Sage or Thyme (I used sage, and too much… keep it to a pinch)
• Lavender essential oil (had no flower)

Soft, calming hearth energy:
• Chamomile
• Rose petals (optional but beautiful)
• Oatstraw

Sacred flame spices:
• Cinnamon sticks (2 sticks)
• A few cloves (maybe 2 or 3)

And last but not least:
• Lemon balm - If you have it, this is top tier. Light, uplifting, eases anxiety, and carries that “hope is returning” energy like early spring sunlight.
•Mugwort - Just a pinch of this added for intuitive opening and dreaminess.

How to prepare your simmer pot:

I prepped everything in a large bowl first:
1. Slice your citrus.
2. Add a handful of each herb and florals.
3. Toss in your cinnamon sticks and cloves.
4. Mix it all together with intention.

As it simmers, I set the intention:
“I release the heaviness of winter and welcome in light, renewal, and gentle new beginnings.”

Or create something you choose to set as your intention for this lovely simmer pot!

Your home smells amazing, your space feels clearer, and energetically it is like opening the windows to spring before spring even arrives 🌤️

Much love ❤️
Nichole

02/01/2026

Imbolc, Saint Brigid’s Day & the Full Moon in Cancer( Nakshatra of Ashlesha) | The Light is Returning!

Today is a powerful threshold…
It is Imbolc..
Saint Brigid’s Day…
And the illuminating presence of a Full Moon in Cancer…

The outer world may still look like winter with sniw still on the ground, the branches are still bare, and quiet is still stretched across the land….

But beneath the surface, life has already started to whisper “yes I’m slowly waking up”.

Imbolc marks the turning of the wheel of the year, where the light is returning, and the first stirrings of spring begin beneath the soil. This is a very subtle rebirth. The gentle spark that comes after a long inner winter. The moment your soul stretches before your life visibly changes.

This is seed energy.
Tender… Hopeful… Becoming.

Saint Brigid, is honored on this very day, she carries the sacred flame of:
✨ Healing
🔥 The hearth and holy fire
🎨 Creativity and inspiration
🤍 Compassion and the midwifery of new life

She tends the inner fire when everything feels cold and still. Renewal begins in with warmth, devotion, and a steady flame, not sudden leaps and bounds.

And above us, the Full Moon brings a beautiful illumination.

The Full Moons shine light on what has been hidden, ripened, or ready to be released. This moon is closing the cycle of the Year of the Snake in your spiritual framework, it carries strong shedding energy. Snake medicine is about outgrowing old skins, identities, and energetic patterns. What once protected you may now feel tight. This moon helps you see clearly what you are ready to leave behind before the next cycle fully unfolds.

The earth is stirring.
Sacred fire is being tended too.
And the Moon is revealing what is ready to be shed.

This is a beautiful time to
🌿 Clear stagnant energy from your space and body
🕯️ Light a candle for Brigid and the light returning within you
🌊 Soothe and regulate your nervous system
💫 Release what feels complete and set gentle intentions for what is forming
✨ Notice the small glimmers of peace, motivation, and inspiration returning

If you have been resting, grieving, healing, or simply surviving, nothing has gone wrong. Something new is forming within you, even if you cannot see it just yet.

You are not behind.
You are in the shedding and the becoming.

What are you ready to release under this Full Moon, and what new spark is quietly asking to grow? 🌕🌱🔥

01/29/2026

Lately I’ve just been feeling how much people are carrying, and it’s so damn heavy.

So much on the mind.
So much in the body.
And way too much in the heart.

And this is exactly why I love Reiki, and other wonderful energy modalities.

Reiki isn’t forceful.
It’s not invasive.
It doesn’t try to “fix” you like you’re broken.
It simply meets you where you are and gently supports your system in returning to its natural balance.

It’s like the exhale your nervous system has been waiting to take.
It’s a soft place for your energy to land when you need it.
A quiet remembering that your body already knows how to heal when it feels safe enough to do so.

During a session, people often describe feeling:
• deeply relaxed
• emotionally lighter
• calmer in their thoughts
• more present in their body

Sometimes nothing dramatic happens on the outside. But in the inside, your system is being soothed, regulated, and supported in ways that ripple far beyond the session itself.

In a world that is constantly asking you to push, perform, and hold it all together… Reiki is an invitation to simply receive what you desire.

To rest.
To be held energetically.
To let your system soften.

And honestly, we all deserve spaces like this.🤍

If your body and energy have been asking for gentleness lately, this is your reminder that support exists. So, if you’re looking to be held in a loving space, please reach out and book your session with me.

❤️❤️

01/28/2026

Energy update for today January 28th, 2026!

So last night we had some insane energy spikes on the Schumann resonance. But as of this morning it went into integration movement. So, if you have a headache, feel sick, or can't put together a coherent thought that's ok, its normal in this energy.

Right now we have an almost non-existent magnetosphere as it is being pushed away by the solar wind speeds, so things will be extra amplified today... So today is the day to give yourself some extra grace.

Please note: If you feel like its a rest day, please listen to yourself, cause its ok to take a time out for yourself.

01/28/2026

I was inspired to write this post thanks to a few people who I shall leave nameless, because I’m sure they know who they are… So thank you for the inspiration.

Meditation is very powerful.
But let's talk about something people do not say enough.

Meditation is not for everybody, and in fact not everybody can meditate in the way it is often taught to be done.

We have been sold the image of the type of meditation that looks like sitting still, eyes closed, quiet mind, floating in peace. That experience is real, it is beautiful, and it is extremely sacred.

But here is the thing… it is not accessible to everyone's nervous system.

For some people, closing their eyes and going inward does not feel peaceful. It feels loud, feels unsafe, and it feels like being trapped in a room with thoughts that never stop talking. (I know cause this was me just over two years ago).

I want to say, this does not mean you are bad at meditation. It does not mean you are failing by any means. It just means your system needs a different doorway.

A true, traditional meditation state is “no mind.” Not controlling thoughts, not fighting thoughts… But awareness so deep that the mental noise dissolves on its own.

Most guided meditations, visualizations, and journeys are beautiful practices, but they are actually forms of focus, relaxation, or inner exploration. They are not the same as no-mind meditation… and that is okay, because they serve a different purpose.

-Movement can be meditation.
-Breathing can be meditation.
-Creating can be meditation.
-Walking in nature can be meditation.
-For myself doing dishes, laundry, and having a bath, or a shower can be a form of meditation.

Stillness is not the only path to presence… and this needs to be talked about more than it is.

Sometimes the most healing thing you can do is to regulate your body first (meaning feel safe in your space), and then let meditation arise naturally later instead of forcing your mind into silence.

Meditation is not a performance. It is a relationship with your awareness. And let me tell you… relationships are built with patience, not pressure.

So if sitting meditation has never worked for you, I want you to know you are not broken. You just have a different doorway into the sacred, and there is absolutely nothing wrong with that.

And you know what? That doorway is just as valid. 💜☀️

01/26/2026

🦋 February 28 & March 1, 2026 Cohort ✨

A powerful beginning awaits the healers, intuitives, and soul-led beings who are ready to rise into the next level of their path.
As we move through 2026, many are feeling the call toward deeper alignment, clearer purpose, and a stronger connection to their inner guidance. This training is an invitation to open your heart, awaken your gifts, and reconnect with the Divine fire that already lives within you.

Holy Fire® Reiki is a unique evolution of traditional Reiki. It weaves together the roots of Usui Reiki with the refined, high-frequency energy of Holy Fire®. The energy is gentle, yet deeply transformative. It works through purification, healing, empowerment, and soul-level awakening.

I will be guiding a small, intimate group through Levels 1 & 2:

🔥 Level 1 — Shoden
Learn the techniques
Learn to channel Holy Fire® Reiki energy
Deep self-healing and energetic purification
Begin opening intuitive awareness
Understand Reiki foundations and energy principles
Receive your first attunement to the reiki energy
Receive the Oceans of Holy Love experience
Journey to meet your reiki guide

🔥 Level 2 — Okuden
Receive the Holy Fire® Reiki symbols
Learn to send distant reiki
Get your 2nd attunement
Learn some of the Japanese techniques
Strengthen and refine your channel
Learn how to offer Reiki to others
Grow in confidence as a practitioner
And much more

Together, these two levels mark the beginning of a lifelong relationship with your own Divine spark, the inner fire that heals, softens, and restores from the inside out.
✨ If you feel a quiet pull…
✨ If something inside you feels ready…
✨ If this is the year you step deeper into your purpose… This may be your moment.

Enrollment is now open!!
Only 4 spaces available to keep the container personal and supported.
☀️ Live on Zoom over two days
☀️ Includes Levels 1 & 2 training, manual, and full class recordings
☀️ Lunch break provided each day
☀️ Extra video recordings of added information that I believe to be important in your journey
☀️ Facebook group & Messenger group for added support, which doesn't end when the class ends.

Comment “REIKI” or send me a message for pricing and registration details.
Let this be the year you say yes to the healer within. 🔥💛

01/24/2026

There’s something I really feel the need to say!

You cannot heal, awaken, or become whole by working only with “love and light.” That approach may sound really pretty & fluffy, but it’s a very incomplete way to look at healing. We all need to realize that light without darkness is absolutely not enlightenment in any way, shape, or form. It’s all avoidance dressed up in pretty little spiritual language.

The dark is not your enemy…It’s where the unprocessed grief lives, it’s where the anger points to violated boundaries, and it’s also where the fear shows you what actually matters.
So when we bypass the dark, we don’t transcend it, we carry it silently… into our bodies, in our relationships, and then also into our nervous systems.

Light brings awareness, but the dark brings the truth… the truth that makes some run and hide, because they don’t want to face it… or they feel they can’t. This is why both light and dark matter, because they are two halves of a whole.
Let’s face it we don’t get compassion without any pain…

You don’t get wisdom without descent…
You don’t get embodied peace without meeting the parts of you that learned how to survive…

Real healing is not about choosing light over dark, it’s about learning how to hold them together as a whole…because without the dark, the light has nothing to illuminate, and without the light, the dark has no way to be seen. Wholeness isn’t pretty, and it’s not meant to be… It’s honest. And let me tell you… honesty is where the real magic lives within each of us.

01/24/2026

A new cohort for Holy Fire® Reiki Levels 1 & 2 is on its way, and this one feels different. The energy around this container is already building, like something ancient and luminous preparing to land.

This is for the ones who feel the quiet nudge to step into their healing gifts.
The ones who know they are meant to work with energy, not just read about it.
The ones ready to deepen their connection with their intuition, their heart, and the Divine fire within.

✨ A small, intimate group
✨️ Online class via zoom
✨ A powerful energetic initiation
✨ A beginning that changes how you experience yourself and others

Full details for this new Holy Fire® Reiki Levels 1 & 2 cohort drop Monday.

Keep your eyes open. This one is for the souls who are ready. 🔥🦋

01/23/2026

Since the word BURN came to me for my 2026 word, so many things have been coming up… and it is no longer the time to stay silent about my beliefs.

I have had so many people over the last few years tell me that we need to keep politics separate from spirituality, and I ended up letting that belief become mine as well… But over the last 6 months or so, I have asked myself why should I believe this when it really never felt right to me in the first place. And since my word for the year is BURN I am choosing to burn away that belief, and believe what feels right to me in my body.

So let me share a little something with you that I have come to the conclusion about!

There’s this idea that spirituality and politics should be separate, and that they don’t mix. But spirituality is not just what happens on a meditation cushion, It’s how we treat people, what we stay silent about, and what we choose to see and what we turn away from.

Politics is not just governments and parties. It’s systems, power, safety, access, and humanity. So when we try to take the politics out of spirituality, we often end up in spiritual comfort, and as some like to say aesthetic spirituality… or what it really is, which is spiritual bypassing. But love and light that never touches real-world harm, is peace that only exists inside of our own bubble. Healing that soothes the self but asks nothing of how we show up for others… That is not wholeness, that is avoidance dressed up in soft language.

True spirituality is not about staying comfortable… It is about staying open, open to the truth, open to responsibility, and open to the reality that our inner work and the collective world are absolutely not separate… and it never should be.

We cannot take spirituality out of politics, and we cannot take politics out of spirituality… Plainly because we do not live in isolation!

Our healing is personal.. also very relational, collective, and human. If your spirituality never asks anything of you beyond your own peace,it may be soothing to you… but it’s not actually transforming you in the way you were maybe wanting.

Nichole Frank

02/09/2026

02/03/2026

02/01/2026

01/29/2026

01/28/2026

01/28/2026

01/26/2026

01/24/2026

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01/23/2026

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