https://www.facebook.com/104104295931799/

Nichole Frank, Humboldt, SK (2026)

03/02/2026

So we all know ADHD stands for Attention-Deficit Hyperactivity Disorder. But I want to be very honest with you, I don’t believe that’s what it really is.

With all my knowledge and experience with actually having ADHD I believe it’s not the lack of of attention that we have. I think people who have ADHD have too much, but we lack the ability to navigate where that attention actually goes.

People who have ADHD have a really different brain capacity and chemistry, and we process things much differently than your neurotypical person does.

For those of us who have ADHD we have much lower levels of dopamine, so are brains are pretty hardwired to constantly be on the hunt for more of it. When it comes to a neurotypical person they have a constant flow of dopamine, so they have absolutely no idea what it feels like to be on that constant hunt to find it.

There are 3 types of ADHD let’s take at look at them:

- Predominantly Inattentive: (formerly known as ADD) This is difficulty focusing, organizing, following instructions, and finishing tasks.

- Predominantly Hyper-focus (impulsive): This shows up as excessive restlessness, fidgeting, talking fast, and acting without talking.

- Combined: This one is a mix of the two we just went over above.

Here is something I would like to note: ADHD is not all about focus. It is about our ability to regulate our brains and nervous systems so that we are able to get things done. And this skill is called “Executive Function” this refers to the brains “management system”. It is the cognitive process that works with planning, focusing, managing our emotions, and how to regulate our behaviours to achieve our goals.

Here is what most people don’t realize, people with ADHD can be overwhelmed and underwhelmed, overstimulated and under-stimulated all at the same time. So our working memory is affected and we can become super sensitive to rejection and criticism.. or pretty much anything. We have issues starting, finishing, and organizing our tasks. And these are all things being looked after by our executive function (which is not in proper working order).

Yes, everyone struggles with these issues, and we get that… but the difficulties are much more severe in people who have ADHD.

I hope you are enjoying my information about ADHD, and yes I have much more to come.

As someone who was misdiagnosed with ADD in grade two or three, to someone who was properly diagnosed again in 2018… I don’t only know a lot about ADHD, I also have lived it for a really long time. And I am tired of hiding it to make others comfortable, no more masks will be placed upon myself. You will be getting the unmasked version of me in high voltage!

03/01/2026

The underdiagnosis of ADHD in women is not just a medical oversight. It is a feminist issue.

For decades, ADHD research was done almost entirely on boys and men. Women were not meaningfully included in studies until the early 1990s. Our first long-term study did not arrive until 2002.

Let that sink in.

Generations of girls grew up being told they were dramatic, lazy, too sensitive, scatterbrained, or “just anxious.” Meanwhile, the diagnostic criteria, the research, and even the understanding of symptoms were built around how ADHD shows up in boys.

And ADHD in women often looks different. It can look like chronic overwhelm. Masking. Overcompensating. Perfectionism. Internalized shame. Quiet chaos.

When research ignores half the population, misdiagnosis is not a mystery. It is a consequence.

This is about more than attention.
It is about visibility.
It is about validation.
It is about finally being seen.

If you were diagnosed late, self-identified after years of confusion, or are just beginning to question your wiring, you are not behind. You were overlooked.

And that is not your fault. 💛

02/28/2026

I know I have been very non existent for many days here on Facebook, and its not for the reasons some might think.

I have been doing some heavy integration, and work on something that I would really like to start talking about more on this page.

I had a conversation with a really good friend the other day about this topic, and then I brought it back up in my Priestess Q&A class on Wednesday... These conversation really made me realize something!!

I need to talk about the topic of ADHD, and everything the comes with it. I have delt with ADHD for years, many of it was misdiagnosed as ADD up until 2018 when I got the diagnoses I knew I had all along.

This is going to lead me to be extremely vulnerable, real, raw, and honest with you... so if you see my emotions come out, just know you are getting the unfiltered me that shows up when I share my own stories.

I can't wait to start sharing what I have to say!

Much love ❤️

02/24/2026

Tarot Card Pull For This Week:

Death:

Here we see the death card, and this card is scary to some who don’t really understand what it is here to tell us.

So when is comes to a Supernova it is not just death. The death of a Supernova means the re-birth of a star.

So just like a Supernova you might be experiencing, or are about to experience a divine cosmic transformation.

There might be a major part of your life that is coming to its demise, so that something more aligned can enter in its place.

This card means you are cleaning house of all the old, so that you can make way for all the new things that are about to come to you. It is also telling you that you have no reason to hold onto the old junk that no longer serves you and your highest good.

It’s time to let go, and focus on all of the new opportunities that are coming your way.

Happy ChooseDay!
I hope you enjoyed the card for this week.🔮💜

02/24/2026

Grand morning to you all.☀️

So I really wanted to pop on today and share a little something with you.

I embarked on my Priestess Journey back in August, and this had made me realize I had so much unlearning left to do.

We have been spending a lot of time learning about the Dark Goddesses. And what I am learning about them are not the watered down patriarchal stories of them, but the ones that came from the ancient times when the patriarchy was less of a problem.

I am enjoying these teachings more than I even thought I would, they make me realize how power we as woman are… and the only reason we have been basically sit down and shut up by the patriarchy is because they were, and are scared of our power.

The patriarchy wants us to feel and be less than so they can fool with their iron fits and spew out their bullsh$$. And that’s something I will not stand for… I am here to help woman remember their innate power that they hold.

Take for instance Liliths story: (this is just a bite of her story).

The patriarchy demonized Lilith because she was not willing to lie under Adam in the Garden of Eden. She would not submit. She spoke the divine name and chose to leave Eden rather than accept inequality.

And for that she was cast as a demon, seductresses, destroyer of men and infants… she was a warning! And beneath the distortion is something so powerful: A woman who would rather stand alone than betray herself.

Lilith became chaos… when in reality she represented autonomy. She was the woman who was choosing self- sovereignty over any type of approval.

Dark Goddess Lilith represents every moment you were told:
You are too much.
You are too outspoken.
You are too independent.
You are too ambitious.
You are far too emotional.

Her archetype is the woman who stops apologizing for existing fully.

The energy of Lilith is not about being rebellious, it is about integrity. It is about honouring your full body,s no. About recognizing when you are shrinking yourself to make everyone comfortable (but yourself). And it is about understanding that anger can be very sacred when it is about protecting your boundaries.

Lilith is here to teach us that we do not have to earn our equality, we were born with it. Equality is not something that can be earned when we are inherently born with it.

Another thing she reminds us of is: that walking away from disrespect is not dramatic at all, it is oure self- respect. That choosing yourself may feel like exile in the beginning, but exile can become expansion. And that the parts of you that were called “intimidating” may just actually be your power refusing to dilute itself.

Lilith is not here to ask you to become harsher, she is here asking you to remember that you are whole. Once you stop trying to less, you realize that you were never too much in the first place.

Remember this: Lilith is autonomy, not chaos.

02/23/2026

Monthly Availability Is Back!

And I am going back to old fashion way of booking as well. I do not want to mess around with booking apps at all… that is so not my jam. So I will be booking all appointments myself.

I have a few ways you can book with me:
1: Email - nickifrank.08@gmail.com
2: Text - 1-306-270-5308
3: Messenger here in this page, or through my personal page.

What do I need when you are looking to book?

I will need you to be clear on you stating your name, date & time you are looking to book (if the date and time is not posted ask me, and I will see what I can do to make it happen. Just know that I can’t always make it happen, but I will do my best). I will also need to know what kind of session you are looking to do. I offer many different modalities, as well as tarot, and oracle. You can also tell me the reason for the session, but that is not needed… only if you want to add it in for context.

I will respond to messages within 12 to 24 hours after receiving them, if it’s a bit longer than that I am sorry, and I apologize in advance.

📣 I also would like to say I do offer FREE 30 minute Heart Led Discovery Calls for anyone who is interested in a session, but unsure of what they need in the moment.💜

Other things I’d like to note as things have changed policy wise:

- Payment will need to be made upon date of booking your appointment.
- I need at least 24 hours notice for a cancellation.
- Your payment from your cancelled session will carry over towards your next session, unless you cancel for a second time.
- If you cancel your session a second time your payment will be considered as cancellation fee for the 2 sessions you cancelled on, so there will be no refund.
*If I feel cancellation is becoming a huge problem has it has in the past, I will be forced to change my policies to harsher policy.*

My prices haven’t really changed, but I will promote all lengths of my sessions… as some people only think I only do longer sessions.

30 to 45 minute mini session is: $77
1 hour session is: $111
90 minutes to 2 hours is: $166

Tarot and oracle sessions differ as they have a flat rate depending on the type of reading you wish to receive.

My lengthy 7 chakra tarot readings are also priced differently as they take me more time to complete in my own begore we meet for an online session. In that session you get your reading along with a chakra cleanse, clear, and activation. (If you are interested in this reading we will need to chat so that you are aware it can days and multiple hours for me to complete this before we meet for the session). These are priced at a very reasonable rate considering all the time I put into it.

7 Chakra Tarot Reading is: $222 (If you wish to know why it’s priced at that rate, you can absolutely ask me, and I will absolutely answer).

I will be posting all the modalities that I offer along with a few other things that I offer as well in another post.

Thank you all so much for sticking with me through the last few years, and I can’t wait to hear from you.💜

Much love❤️
Nichole

02/23/2026

Ok, I have some questions for anyone to answer!

I do a lot of online sessions and reiki classes, but I’d like to know if people are more in person type folks.

So if you could answer and leave your comments in the comments section below that be very helpful.

Much love❤️
Nichole

02/21/2026

💔Turning Pain into Power🔥

Life has its way of testing us to no end… and we all go through it.

Pain, heartbreak, and setbacks… They can really feel as if they are breaking us apart. But what if, instead of letting the pain we feel define us, we use it to fuel and feed our growth?

Every struggle holds a lesson big and small.
Every single tear we shed strengthens our resilience.
Every challenge we go through shapes our character.
And the hardest moments in our lives aren’t meant to destroy us… they’re meant to awaken the strength we never remembered we had until this very moment.

So don’t ever run from the pain.
Face it.
Own it.
Learn from it.

Then turn it into the beautiful fuel that drives you forward on your path. Your story isn’t over… it’s actually just getting started.

You Got This, I Got You!!

02/21/2026

Did you know that someone has done extensive research on how many human emotions there are?

Ya, it's absolutely incredible what the findings were too.... are you interested in knowing how many emotions we are thought to have?

Ok, this will blow your mind..🤯 We have about 87 different emotions!! How wild is that?

And did you know that there is a huge difference between Envy and Jealousy?

👁 Envy - Is wanting what you don't have.

Example: Envy occurs when you lack something that someone else has and wish you had it too. It typically involves two parties—you and the person who possesses what you desire. For example, envying a coworker who gets a promotion you wanted.

👁 Jealousy - Is protecting what you have.

Example: Jealousy arises when you fear losing something (or someone) you already have to someone else. It often involves three parties—you, the person you are afraid of losing, and the perceived rival. For example, feeling jealous when your partner gives attention to someone else.

Who else finds human emotions incredibly interesting? I know I do!

02/21/2026

I used to think rock bottom was a sh*tty place to be… until I realized it wasn’t a place that I needed to linger in.

Rock bottom is not here to keep us stuck, it is here to crack us open.

It is not a tomb.
But what It is a tectonic shift.

It is the big moment when everything false just falls away because it can no longer hold the weight of who you are remembering yourself to be.

Rock bottom is the stripping away of illusions.
The humbling spot where you are able to choose.
The quiet room that has no distractions, where you are finally able hear your own pulse again.

It is the place where the masks come off.
Where the coping mechanisms are tapped out.
Where the stories you told yourself about who you “should” be dissolve like salt in water.

And yes, it hurts...
Because breaking open often masquerades as breaking apart.

But here’s what I know now…

When you hit the bottom, you are actually standing on something solid.
There is nowhere left to fall...
Only up...
Only inward...
Only true...

Rock bottom removes all of the noise.
It forces you to choose yourself without the applause. And it teaches you that survival is not the same thing as alignment.

It is that sacred demolition that has to happen before the rebuild comes.

It is the glorious fire that burns down the house you have chosen to outgrow.

And when you stop fighting it, when you stop trying to decorate the rubble and call it home, something powerful happens.

You realize the bottom is actually a foundation you need.
It is NOT punishment.

Not proof that you failed...
But the proof that you are done tolerating what was never meant for you in the first place.

Rock bottom is not where you end up.
It is the space where you meet yourself without the filters.

And that version of you... She is not weak... She is molten.

She is remembering.🔥

02/21/2026

📣New Date Added!!📣

☀️April 12, 2026 Cohort☀️

Holy Fire® Reiki is an extremely beautiful evolution of the traditional Usui Reiki. It carries the grounded roots of Reiki’s lineage and blends them with the most refined, high-frequency current of Holy Fire® energy.

The energy is gentle, clear, powerfully balanced, and intelligent.

It moves through purification, healing, empowerment, and soul-level awakening in a way that feels both safe and profound.

On this Sunday, I’ll be guiding a small, intimate group through Level 1: Shoden inside a container designed to feel supported, personal, and spacious.

🔥 Level 1: Shoden Includes:
• Learning foundational Reiki principles and techniques
• Opening yourself to channel Holy Fire® Reiki energy
• Deep self-healing and energetic purification
• Beginning to expand intuitive awareness
• Receiving your first Reiki attunement
• The Oceans of Holy Love experience
• A guided journey to meet your Reiki guide

This is not just any class!
It is the beginning of a whole new relationship with your own Divine spark, with the inner fire that heals, softens, and restores from the inside out.

If you feel a quiet pull…
If something inside you feels ready…
If this is the year you decided to stop circling your purpose and step into it… this could be for you.

✨ Only 4 spaces available to keep the group intimate and well supported.

☀️ Live on Zoom over two days
☀️ Level 1 training + manual included
☀️ Full class recording
☀️ Lunch break built into the schedule
☀️ Additional bonus teachings I feel are important for your journey
☀️ Private Facebook group + Messenger support that continues beyond the class

Registration is open until April 4th.
Class Registration Fee is: $355
This fee includes your book, shipping of the book to you, and the class itself.
🔥VIP Package is also available, if you are interested in knowing more about this package please reach out to me for more info.

If this resonates, comment “REIKI”, send me a message, or reach out to book a free consultation call.
You can also email me at nickifrank.08@gmail.com or text 306-270-5308.

Let this be the year you say yes to the healer within. 🔥💛

Nichole Frank

03/02/2026

03/01/2026

02/28/2026

02/24/2026

02/24/2026

02/23/2026

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