The Grind 2.0 Spin Studio

03/02/2026

Congratulations Alyssa on your 1st ride!! 👏👏

The hardest part is walking through the front door and trying something new — and you did just that. We are SO proud of you for showing up, pushing through, & finishing strong. 💪

Here’s to more rides, milestones, & that post-ride glow! Welcome to the Grind fam! 💜🚴‍♀️

02/28/2026

Sunday at The Grind = strong finish to your week!
We’ve got two ways to show up & level up:

🔥 10:00am – 60 minutes of ENDURANCE with Katlyn
Settle in, dig deep, & build that stamina. This one’s all about steady strength & pushing past your limits.

⚡️ 2:00pm – 30 minutes of POWER with Jennifer
Short, punchy, & full send. Come ready to turn it up & leave it all on the bike.

Own your Sunday 💪

02/27/2026

Saturdays at The Grind are 💣

Two chances to start your weekend STRONG:

✨ 9:30am – 50 minutes with Adrianna
Get that heart pumping, legs moving, & energy sky high.

✨ 2:00pm – 30 minute burn with Brittany
Short. Spicy. Straight to the point.

Weekend workouts just hit different!

02/27/2026

Graciously sponsored by Sagehill Community Futures….come celebrate International Women’s Day with us on Sunday March 8th💜

🌸 Celebrate International Women’s Day with Strength & Community 🌸

On March 8th at 2:00 PM, Sagehill Community Futures is proud to partner and sponsor 13 seats with The Grind 2.0 Spin Studio for a special International Women’s Day ride.

Let’s come together to celebrate the strength, resilience, and power of women in our community.

🚲 How to Register:
1️⃣ Visit: www.thegrind20spinstudio.com

2️⃣ Download The Grind Spin Studio app
3️⃣ Create an account
4️⃣ Go to Membership & Credit and claim the FREE credit labelled “Int Women’s Day Ride”
5️⃣ Head to the schedule and book the 2:00 PM class on March 8th

✨ After the ride, enjoy food and drinks provided by The Sweet Spot.

Spots are limited to 13 — first come, first served!

02/27/2026

Fri-YAY!! 🥳
We’re closing out February the right way… the GLOW RIDE is BACK 💚
Grab your crew, wear your brightest gear, & let’s light up the studio!

⚡️ 12:15pm – 30 minutes power lunch break with Brittany
💚 5:30pm – 30 minute GLOW Ride with The Hulk

Two chances to kick off your weekend with sweat, energy, & all the vibes😎

02/26/2026

We are SO excited to partner with the Humboldt District Health Foundation to raise funds for the Heliport Legacy Campaign 🚁

The goal?
A future onsite helipad at the Humboldt District Health Complex — because rapid air transport is a vital part of emergency care in our region. When seconds matter, access matters❤️

Grab your crew of 4, throw on your best ✈️AVIATION-themed costume 👨🏻‍✈️👩‍✈️and join us in the studio on Sunday, March 22nd for a high-energy day of rides — all for an incredible cause!!!

Let’s rally together & help this campaign take flight! 🚁📈

🚁🔥 READY, SET… PEDAL! 🔥🚴‍♀️ Sunday March 22, 2026!!

Registration is now open for the Heliport Pedal Spin‑a‑thon!

Join our 3 teams already registered-HDH ER, For the Health of It, and Pedal for the Pad- Come spin to raise funds for the New Heliport Pad located at Humboldt District Hospital!

Don’t miss your chance to join the fun, pump up the energy, and support an incredible cause!
Grab your team of 4, create a fun team name, and dress up in your best AVIATION costumes.

Pedal times: 11:15, 12:15, 13:15, 14:15, 15:15 and 16:15

✨ Register NOW and be part of the momentum! Let’s see how fast we can fill our team roster 🚴‍♂️💥

Click on the link below for more information and register now!
https://www.canadahelps.org/en/charities/humboldt-district-hospital-foundation-inc/p2p/heliportpedalspinathon

02/25/2026

The Humboldt Broncos absolutely killed it- WTG boys 💪💪 It was an absolute pleasure having you all come ride with us!! 💜

The Broncos saddled up and hit .0spinstudio this week 🚴‍♂️💪

Huge thank you to The Grind 2.0 for hosting our team for an incredible spin class — and for hooking the guys up with the workout free of charge. We appreciate the support and the energy you bring to our community!

Special shoutout to our instructor, Katlyn Klimosko!
Safe to say the Klimosko’s don’t take it easy on the boys, on or off the ice. The legs were burning, the lungs were working, and yeah… we definitely got put to work.

Great workout, great laughs, and a great way to get better together.

02/25/2026

02/25/2026

Need a mid-week boost?
We got ‘em 💁🏻‍♀️
Wednesdays lineup is bringing the energy:

✨ 5:30pm – 50 min T-Swift Ride with Jennifer
Calling all Swifties… this one’s for you 🎤💖 Big feelings, big climbs, big vibes.

⚡ 7:00pm – 30 min with Katlyn
Short. Sweaty. Straight to the point. Get in, work hard, get on with your night.

Midweek slump? Not here.🚴🏻‍♀️🚴
See you at The Grind 2.0!