Nicole Schemenauer

Nicole Schemenauer I offer trauma-informed healing sessions for emotional processing, regulation, integration, and embodiment with a holistic, intuitive approach.

I'm a trauma-informed healer using somatic, attachment-rooted, nervous system and energy-based approaches to foster healing in internalizers from the effects of toxic parents/caregivers, helping to rewrite a new story around relationships and self-worth. Sessions are composed of somatic work, attuned touch, inner child healing, Reiki, energy, chakra, and spiritual healing, craniosacral therapy, crystal healing, movement exercises for emotional processing, coaching and cognitive work, and more. Safety is the foundation to healing the deepest levels of our Beings. Through a safe connection and container with my clients as the anchor, I intuitively work with emotions, fascia, the craniosacral system, viscera, tissues, chakras, the sacred inner child, beliefs, and the many other sacred parts of you! Relational trauma, wounding, and attachment work is my niche - I love helping people re-write their script for their human relationships!

02/28/2026

One of the many reasons we can stay stuck in abusive or toxic relationships.

02/27/2026

Does the concept of "safety" make you feel triggered, or even totally confused?

Feeling truly safe is an experience many people never had, so naturally, it feels odd, weird, or even unsafe at the start. This is normal. Over time and with practice, a embodied sense of safety can become a new normal.

02/27/2026

On attachment styles

~Group Healing & Co-regulation~A small, gentle group healing that may be composed of soothing music, sound healing, opti...
02/26/2026

~Group Healing & Co-regulation~

A small, gentle group healing that may be composed of soothing music, sound healing, optional attuned touch, guided mediation, & sharing, for those who wish.

When: Saturday, March 7th @ 10am
Where: my home office, Humboldt
Cost: $35
Duration: 1hr-75mins
Max 5 attendees

Much healing can happen in relationship with other people. Working one-on-one has it's benefits, as do group settings!

Those who attend agree to be a safe, confidential space for other attendees. Discrimination of any kind will not be tolerated.

Save your spot here:
https://nicoleschemenauer.janeapp.com/locations/my-home-office-humboldt/book #/discipline/2/treatment/31

Looking forward to holding space for you🙏

Nicole

~Group Healing & Co-regulation~A small, gentle group healing that may be composed of soothing music, sound healing, opti...
02/25/2026

~Group Healing & Co-regulation~

A small, gentle group healing that may be composed of soothing music, sound healing, optional attuned touch, guided mediation, & sharing, for those who wish.

When: Feb. 28th @ 6:45pm
Where: my home office, Humboldt
Cost: $35
Duration: 1hr-75mins
Max 6 attendees

Much healing can happen in relationship with other people. Working one-on-one has it's benefits, as do group settings!
Those who attend agree to be a safe, confidential space for other attendees. Discrimination of any kind will not be tolerated.

Save your spot here:

https://nicoleschemenauer.janeapp.com/locations/my-home-office-humboldt/book #/discipline/2/treatment/31

Looking forward to holding space for you🙏

Nicole

02/23/2026

Just some of the symptoms we can develop when we were raised by emotionally immature parents.

02/21/2026

When we've been raised in abusive & dysfunctional dynamics, we tend to see abusive behavior as "normal".

02/20/2026

Naming is NOT blaming.

My internalizers - please remember that a lot of information out there is not for people like you.

02/19/2026

Do you wonder - "do I have trauma?"

02/18/2026

A terrible irony in healing:
We crave for unmet needs to finally be met, and when they are....
It makes us so uncomfortable that we stop our progress.🙈

This discomfort is common, and SO good to bring into upcoming sessions!
(Hint: the discomfort is totally relevant)

02/17/2026

Many core wounds begin in childhood and continue to affect us as adults.

AND...

We are capable of taking in new experiences and creating new narratives that feel better for us. Choosing healing is choosing a new story and future.

02/16/2026

Take a listen if you've dealt with things like anxiety, panic attacks, depression, chronic pain, social anxiety, etc.

Address

Humboldt, SK

Opening Hours

Monday 11am - 4pm
Tuesday 11am - 4pm
Wednesday 11am - 4pm
Thursday 11am - 4pm
Friday 11am - 4pm
Saturday 11am - 4pm
Sunday 11am - 4pm

Telephone

+13062214742

Website

http://nicoleschemenauer.janeapp.com/

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