Nicole Schemenauer

Nicole Schemenauer I offer trauma-informed healing sessions for emotional processing, regulation, integration, and embodiment with a holistic, intuitive approach.

I'm a trauma-informed healer using somatic, attachment-rooted, nervous system and energy-based approaches to foster healing in internalizers from the effects of toxic parents/caregivers, helping to rewrite a new story around relationships and self-worth. Sessions are composed of somatic work, attuned touch, inner child healing, Reiki, energy, chakra, and spiritual healing, craniosacral therapy, crystal healing, movement exercises for emotional processing, coaching and cognitive work, and more. Safety is the foundation to healing the deepest levels of our Beings. Through a safe connection and container with my clients as the anchor, I intuitively work with emotions, fascia, the craniosacral system, viscera, tissues, chakras, the sacred inner child, beliefs, and the many other sacred parts of you! Relational trauma, wounding, and attachment work is my niche - I love helping people re-write their script for their human relationships!

The work I do is deeply relational. The quality of the relationship I have with my client is more important than anythin...
12/20/2025

The work I do is deeply relational. The quality of the relationship I have with my client is more important than anything else we do.
How authentically honest & YOU you can be in our relationship matters most.💜

To book a trauma-informed healing session, click here:
nicoleschemenauer.janeapp.com

🩷Nicole

12/19/2025

One of the worst fears to have is fearing your feelings.

12/18/2025

Why are we more concerned about trying to understand, justify, or have empathy for abusers than we are the safety of those who are abused?

12/17/2025

Don't let your empathy get in the way of your healing💜

12/15/2025

Healing spaces aren't always safe or free of toxicity. As healers, it is our duty to get educated about humans and human relationships, as well as do our own inner work. Healees - you're allowed to be picky about who holds space for you as you heal.

This work is about feeling safe again.Sessions gently blend somatic healing, nervous system repair, attachment work, & e...
12/15/2025

This work is about feeling safe again.

Sessions gently blend somatic healing, nervous system repair, attachment work, & energy healing.

The relationship we build together is the ground where healing happens.

Book online here:
nicoleschemenauer.janeapp.com

Reach me with further questions at:
306-221-4742 (text)
schemenauernicole@gmail.com (email)

See you soon,

Nicole🙏🪻

While I personally love winter and all the glittery snow, I felt like sharing a memory of summertime. Our flowerbeds nev...
12/13/2025

While I personally love winter and all the glittery snow, I felt like sharing a memory of summertime. Our flowerbeds never disappoint!!💐

Yesterday, I had a memory from childhood come up, and I sobbed as I remembered how bad things were for me back then. It's sometimes hard for me to remember what things used to be like, as I'm so far into my healing journey; I'm infinitely more peaceful, more myself, and increasingly liberated from emotional weight. Viscerally remembering my past shatters my heart, and also fills me with gratitude for the grit and wisdom that's kept me moving forward on my healing path.

I hope these peonies from summertime fill you with warmth, joy, and healing, just as they did for me then and still do now in photo-form.❤

Nicole

12/12/2025

You can't say an authentic "yes" if you don't feel safe to say no🤚 ft. my unicorn snuggie

12/10/2025

The relationship I build with my clients is of the utmost importance in the healing work that I do - nothing is more important than how safe clients feel with me. The rest is the icing on the cake 🎂

This photo of my partner and I is from last year, but I recently came across it again. Our little adventure from that da...
12/10/2025

This photo of my partner and I is from last year, but I recently came across it again. Our little adventure from that day has been on my mind.

In the summer of last year, I took Anthony to a place from my past: Mt. Carmel, an outdoor spot where the Catholic church hosts religious gatherings.

Being raised in the Catholic church was deeply traumatic for me. It felt like a constant back-and-forth of feeling loved and accepted, and feeling damned to hell and like I didn't belong. I fought and resisted going to church - which rarely worked - until I was an adult. Once I was free, I let everything that didn't feel right (like control, righteous judgment, etc.) begin to fall away, but those of us who are in touch with our traumas know that the effects don't just suddenly vanish once we're safe. Unravelling takes time.

Going to a place of Catholic worship stirred up some biiig feelings in me: familiarity, comfort, love, reverence, as well as confusion, pain, and anger. Making sense of such an internal emotional soup felt highly disorienting. I am so grateful that I had Anthony by my side as I shared and processed my internal chaos.

Healing takes time, space, and people who care. I'll always have more healing to do, but I trust the process now more than ever, my body's wisdom and ability to heal, and other humans who feel safe.

In freedom,

💜Nicole

(Note: Catholicism can work for you and be traumatizing for me, and something that feels right for me might be traumatizing for you. Your feelings matter, just as they are.)

12/09/2025

Vulnerability for the day 💛

I work with internalizers healing from the effects of toxic parents & caregivers through somatics, attachment repair, ne...
12/08/2025

I work with internalizers healing from the effects of toxic parents & caregivers through somatics, attachment repair, nervous system work, and energy healing techniques, rewriting a new story of love, connection, and self-worth.

This work is for those ready for truth, change, growth, presence, and commitment to themselves. Its for those ready to heal deeply, gently, and honestly.

Book here:
nicoleschemenauer.janeapp.com

💜Nicole

Jane uses many modern web browser features and not all browsers are supported. On a computer, we recommend using a recent version of Chrome or Safari. If you're on a tablet or mobile device, make sure your OS is up to date. Using this browser could result in lost data.

Address

Humboldt, SK

Opening Hours

Monday 11am - 4pm
Tuesday 11am - 4pm
Wednesday 11am - 4pm
Thursday 11am - 4pm
Friday 11am - 4pm
Saturday 11am - 4pm
Sunday 11am - 4pm

Telephone

+13062214742

Website

http://nicoleschemenauer.janeapp.com/

Alerts

Be the first to know and let us send you an email when Nicole Schemenauer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Nicole Schemenauer:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram