11/24/2025
🌿Embrace stillness and flow this week with our featured Qigong posture: Pushing the Stone Tablet🌿
A dynamic Qigong movement that enhances spinal rotation and flexibility. It deeply massages the spine, eases the back muscles, and stimulates the internal organs and salivary glands.
The posture also encourages healthy shoulder movement and stimulates the abdominal cavity, with added benefits of vestibular and visual engagement.
Join us at 📌28 Dairy Lane, Unit 3B (upstairs), Huntsville for your journey to harmony.🌿
✨Register now at www.muskoksdancingdivas.com and breathe in tranquility. ✨