Joyful Yoga

Joyful Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Joyful Yoga, Yoga studio, Indian Head, SK.

Yin flow brings together gentle movement and deep, long holds to help you release tension both mentally and physically.T...
12/18/2025

Yin flow brings together gentle movement and deep, long holds to help you release tension both mentally and physically.

The lights will be low and we'll practice with the flicker of candles for the ultimate cozy practice vibe.

Thursdays at 7pm.

This class is a popular one, please book your spot ahead of time at joyfulyogask.com.

Gentle Yoga is slow flowing class ideal for beginners or those who don't want to get up and down from the ground multipl...
12/17/2025

Gentle Yoga is slow flowing class ideal for beginners or those who don't want to get up and down from the ground multiple times in a class.

Ideal for new students, those with limited mobility, or anyone who wants a soothing meditative practice.

Wednesdays at 9 am.

Book your spot online at joyfulyogask.com.

A flowing practice designed to support a meditative experience while building strength, exploring flexibility, and estab...
12/16/2025

A flowing practice designed to support a meditative experience while building strength, exploring flexibility, and establishing balance both in your body and your mind.

New flows, theme, and playlists every month.

Tuesdays at 7pm
Fridays at 6:30am
Saturdays at 9am

Book your spot at joyfulyogask.com

A combination of strength, stability, and deep stretches make this class ideal for desk sitters, athletes, or women expe...
12/16/2025

A combination of strength, stability, and deep stretches make this class ideal for desk sitters, athletes, or women experiencing aches & pains associated with perimenopause/menopause.

Tuesdays at 5:45.

This one is a popular one, please prebook your spots at joyfulyogask.com.

Learn the foundations of yoga practice.Each themed class will introduce you to the practice and postures of Hatha Yoga.P...
12/15/2025

Learn the foundations of yoga practice.

Each themed class will introduce you to the practice and postures of Hatha Yoga.

Perfect for beginners or long time practitioners looking to reconnect to their foundation again.

Mondays at 7pm. All practice levels welcome.

Book your spot at joyfulyogask.com.

12/15/2025

Here are a few things you should know...

If I give an instruction to the class that feels very specific, I'm probably talking to you. If it's one person doing something weird, I'll go over and support them individually.

I'm almost always super proud of the class and the way that everyone is so focused and present in their bodies.

I'm also making sure that everyone is practicing safely and that you're moving in a way that works well for your body.

I'm making sure your props are in the right place if we've got a pose that needs them coming up.

And I'm definitely wondering if you're too cold or too hot! (You can tell me either way!)

I love watching the class practice in unison and mostly I'm just totally feeling grateful that you trust me to guide you.

So, thank you!

And we'll see you in class very soon!

Ease into the week with this low to the ground, deep stretch class that combines slow flow with long yin-like holds.The ...
12/15/2025

Ease into the week with this low to the ground, deep stretch class that combines slow flow with long yin-like holds.

The perfect way to kick off your week.

Monday mornings 6:30 am.

Book your spot at joyfulyogask.com.

A gentle class suitable for all levels. Using props we'll sink deep into relaxation with long, supported stretches desig...
12/14/2025

A gentle class suitable for all levels. Using props we'll sink deep into relaxation with long, supported stretches designed to gently open and relax your body.

We'll dim the lights and practice to the soft flicker of candles for the ultimate cozy vibes.

Sunday nights 7pm.

Please pre-book classes at joyfulyogask.com.

12/12/2025

Listen to that inner voice!

And if you've been thinking about trying out a class at the studio, do it! I'd love to have you join us.

xo
Robin

I know this time of year can feel hectic and it can be hard to take time for yourself... But, I promise you that taking ...
12/07/2025

I know this time of year can feel hectic and it can be hard to take time for yourself...

But, I promise you that taking a couple hours every week to move your body, breathe, and spend time with your yoga community will go a long way in helping you enjoy all the good things the holiday season has to offer.

We've got a full schedule all month long and a short closure between December 24th & New Years.

Join me for a class, bring a friend, and let's prioritize taking care of YOU throughout December.

10/31/2025

I love a good online class... but...

There's nothing like being in class where the instructor can look at your practice and support you with personalized instructions.

AND

There's NOTHING like practicing in community with others.

Supporting your local yoga studio is an important part of building a vibrant, caring community. These aren't just places we go to "work out" — yoga studios contribute in a meaningful way to the well-being of the communities they serve.

Online yoga is FANTASTIC, don't get me wrong... but if you CAN make it to a studio, you'll experience yoga in a whole new way.

Come see for yourself! We've got classes happening every day at Joyful Yoga!

I'd love to see you in class!

Unfortunately, the studio will be closed this week due to a family matter. Thank you for your understanding. Keep an eye...
09/08/2025

Unfortunately, the studio will be closed this week due to a family matter.

Thank you for your understanding.

Keep an eye on your inbox for updates or check back in here next week for an update on classes.

My apologies for any inconvenience this has caused. I hope to see you in class again very soon.

Address

Indian Head, SK

Telephone

+13065513497

Website

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