What are the opening hours?

Monday 6pm - 8pm Tuesday 6am - 8pm Wednesday 6pm - 8pm Thursday 6pm - 8pm Friday 6pm - 8pm Saturday 10am - 6pm Sunday 10am - 6pm

Ascension Wellness Studio

Home
Canada
Invermere, BC
Ascension Wellness Studio

Whole-body health with Reiki treatments for mind, body, and soul healing. Life strategy and coachi

02/21/2026

Honoured to be part of the “Building Our Fire” weekend. Wellness Day today offering the healing power of Reiki and then an evening dinner and then guest speaker Ashley Callingbull.

11/22/2025

So honoured to be co-facilitating the 1st Winter Wellness Day with Andrea Sakamoto and Lori Bru.

11/06/2025

All set up for the Akisquinuk Wellness Day. So honored to be part of such an amazing event. Let the healing and pampering begin.

05/02/2025

Another amazing Wellness Day with the Shuswap Band.

11/16/2024

The healing experience kicks off today at Akisqnuk Wellness Day. Initiating the road to wellness and self-care ❤️

11/15/2024

It’s the Shuswap Wellness Day. Amazing day of healing and self care ❤️

09/10/2024

Good morning my friends. Today is 💚 World Su***de Prevention Day: Let’s Be the Light 🌟💬

Today, on World Su***de Prevention Day, we come together to raise awareness, spread hope, and show our unwavering support for those who may be struggling. Every life is precious, and every voice matters.

💬 Speak Up: Reach out to friends, family, and colleagues. A simple check-in can make a world of difference. Let them know they’re not alone.

💪 Support Each Other: Listen without judgment. Offer compassion and understanding. Your kindness can be a beacon of hope.

📚 Educate Yourself: Learn the signs of distress and the resources available. Knowledge empowers us to offer help effectively.

🌟 Share the Message: Use ***dePreventionDay and to spread awareness. Your post might reach someone who needs to hear it.

Resources are available: If you or someone you know is struggling, please reach out to a mental health professional or crisis hotline. There is always hope and help.

Together, we can create a world where everyone feels valued and supported. Let’s work towards a future where every life shines brightly. 💫

***dePreventionDay

09/05/2024

Good morning and Happy Thankful Thursday.

Regardless of what we are going through in our life, it is important to take some time to reflect on the blessings we have in our lives.

And when we think about these blessings, it is important to remember that there are others out there who do have the opportunity to experience these same blessings even though they may be small.

- A roof over your head
- Food to eat today
- Clean drinking water
- A computer, cellphone or even access to the internet.

These are the things that many of us take for granted, that billions of other people in the world go to bed each night praying for.

So, if you have the opportunity and the means, I encourage you today to find a cause that you are passionate about and make a small donation towards that charities work, and if you can't afford to donate financially, think about maybe donating an hour of your time.

Don't know what to choose here are some suggestions below:

- The Red Cross
- Provincial Children's Hospitals
- Cancer Society
- Local Animal Rescues
- International Animal Rescues
- Mental Health Agencies
- Your local food bank
- or any other reputable charity

So, as you think about charity today, remember to also be charitable to yourself with Love and Compassion.

I believe in you.

08/24/2024

Happy Self-Care Saturday!

Taking care of yourself isn't a luxury - it's a necessity.

When you prioritize self-care, you nurture your mind, body, and soul, empowering yourself to show up stronger for everything and everyone else in your life.

Remember, you can't pour from and empty cup. So, make time for you today.

Support for your own Mental Health is a very important part of your Self-Care program so if you are looking for support be sure and check out www.ascensionwellnessstudio.com for some of the available programs.

08/20/2024

Good morning and Happy Transformation Tuesday!

So today is my birthday. I can honestly say that it used to be a day that I dreaded but now I celebrate it.

Why? Because there was a time that I didn't want to be here.

I was tired of the fight.
I was tired of the pain.
I was tired of living in darkness.
I was tired of just existing.
I was just damn tired of living.

Then one moment changed everything. In that moment I found my passion and my purpose, and I decided that I wanted to live, and not just live, I wanted to Thrive.

And so began my journey.

Since that decision I have become a twice published author, been a guest on over 65+ Podcasts, I have spoken live at several events, made my mental and physical health a priority, completed a Reiki training and certification and went back to school and became a Registered Therapeutic Counsellor and opened my own business.

When I made the decision to begin healing, my entire life changed, and now I want to give that same gift to you.

For my birthday this year I want to gift One person from each of my platforms to receive either:

1 Free Coaching Package

or

1 Free Counselling Package

So, if you are ready to begin healing, and creating the life you desire:

Like this Post
Share this Post
And Send me a DM saying "I'M READY"

So if you're seeing this on:

Facebook - Instagram - Tiktok be sure and Like, Follow and Share and DM me with "I'M READY"

Let's get you living the life you deserve, not the life you're settling for.

08/17/2024

Happy Saturday Everyone.

What are you doing for you today?
How are you going to refill your cup?
Who do you need to spend time with?

It's important to remember that you can't pour into others if your cup is empty, so remember to spend some time doing the things that light up your soul, that bring you joy, and that bring you the peace you deserve.

08/10/2024

Happy Self Care Saturday.

Just remember that you are the person who needs to make yourself a priority.

How you treat yourself, shows everyone around you, how you expect to be treated.

So, shower yourself with some love and grace today. You are doing an amazing job!

Sending lots of Love and Light to you.

Address

#1 503 7th Ave
Invermere, BC
V0A1K0

Opening Hours

Monday	6pm - 8pm
Tuesday	6am - 8pm
Wednesday	6pm - 8pm
Thursday	6pm - 8pm
Friday	6pm - 8pm
Saturday	10am - 6pm
Sunday	10am - 6pm

Website

http://www.ascensionwellnessstudio.com/

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